Cairns Pilates Barre / The Pilates Clubhouse

Cairns Pilates Barre / The Pilates Clubhouse In-Studio Pilates + Online Pilates Clubhouse APP
Reformer | Tower | Mat | Suspension | 1:1
🌿 Workouts filmed in nature
👇 Join Pilates Clubhouse

Cairns Pilates Barre is BASI®’s only Far North Queensland host studio, owned by Janine Nooptech. Fully equipped with Reformers, Towers, Wunda Chair, F2 System, Ladder Barrel & Step Barrels, our team is trained in BASI® Pilates technique. We also offer group cardio classes like Spin, TRX, rowing, bootybarre and more.

09/09/2026

I’ve spent years teaching Pilates to women over 30.

The ones with cranky lower backs, tight hips, and zero interest in another hour-long gym class.

Here’s what nobody tells you: your posture isn’t falling apart because you’re “getting older.”

It’s falling apart because nothing in your routine is actually rebuilding the muscles that hold you up.

That’s the whole reason I built the Pilates Clubhouse App.

Join my 6-Week Mat Pilates Foundational Lives and rebuild it properly — spots are limited, first class starts soon.

$157 (usually $197) — save $40 when you lock in your spot now.

👉 COMMENT: EARLY for discount

08/09/2026

If you’re still waiting until you have a spare hour before you start looking after your body — I need to tell you something…

That hour isn’t coming and the longer you wait, the tighter your hips get, the worse your posture slumps, and the more your back reminds you about it.

The women inside the Pilates Clubhouse App didn’t find more time.

They found 15-minute sessions that fit into the time they already have.

Comment: APP to Start Your Free 7-Day Trial → Pilates Clubhouse App.

03/09/2026

Ever wanted to try Pilates but weren’t sure where to start? 🤍

I’m running a 6-Week LIVE Foundational Mat Pilates course — every Saturday, 8am AEST, live via Zoom.

It’s beginner-friendly and completely live, so I can see you, correct your positioning, and make sure you’re getting the technique right from day one (not just guessing along to a video).

✅ 6 live sessions with real-time coaching

✅ Beginner-friendly, no experience needed

✅ Replays included if you miss a class

✅ $197, or $157 if you book before 14 Sept

Comment: HUNDRED for the link

31/08/2026

Join our 6-Week LIVE Foundational Mat Pilates programme lwith Janine right there with you, not just a video.

Every session is live via Zoom, not pre-recorded, so Janine can actually see how you’re moving.

She’ll correct your positioning in real time and cue you into the right muscles — the same hands-on guidance you’d get standing in a studio with her, just from your own living room.

That focus on technique is what builds genuine core strength, posture and control, while keeping your risk of injury low as you learn.

Perfect for beginners — no experience needed. Six guided live sessions, plus replay access included if you ever miss a class.

📅 Schedule Commences Saturday 26 September 2026, 8:00am AEST (Brisbane time), live via Zoom.

Runs for 6 weeks:

* Sat 26 Sept – 8am

* Sat 3 Oct – 8am

* Sat 10 Oct – 8am

* Sat 17 Oct – 8am

* Sat 24 Oct – 8am

* Sat 31 Oct – 8am

Get the EARLY BIRD DISCOUNT - COMMENT- EARLY FOR THE 🔗

28/08/2026

I’ve corrected this exercise live for hundreds of beginners 🩰

Comment HUNDRED and I’ll send you the link to my 6-Week LIVE Foundational Mat Pilates — starting Sat 26 Sept, 8am AEST.

Early bird $157 (reg. $197) ends Monday midnight ⏰

27/08/2026

One app. Every way to move.

Swipe through and you’ll see why Clubhouse members never get bored:

Mat Pilates for control and core.

Barre for that long, lean burn.

HIIT Pilates when you want your heart rate up.

Stretch and Foam Roll for the recovery your body’s been asking for.

an
Pilates X Strength to build real muscle.

Along the way you’ll find classes using the Magic Circle, Theraband, Bootyband, hand weights, ankle weights and foam roller to change up the challenge and target different muscles.

Whatever kind of session you’re in the mood for, it’s already in your pocket.

COMMENT: APP to start your free trial in the Pilates Clubhouse App.

26/08/2026

Everyone keeps telling you how good pilates feels once you’re in it.

But you still haven’t tried it.

Maybe it’s the thought of walking into a huge class where no one knows your name.

Maybe you’ve tried another studio before and it just didn’t click for your body.

Maybe you’re dealing with an injury or something going on in your body that makes a big group class feel like the wrong place to start.

That’s exactly why I keep space for 1:1 sessions, so you can start where you actually are, not where a group class assumes you are.

I’ve got ONE spot left for an initial 1:1: Monday 10.30am.

DM me now to grab it — it won’t last

Janine

24/08/2026

5:45pm AEST , grab your hand weights, we’re layering an arm routine on top of tonight’s Mat foundations.

Same precise, controlled work you know — just a killer arm routine up so your arms feel it tomorrow and tone up nicely!

We will also be using the weights throughout the session to intensify our workout.

No weights? No problem, come as you are.

Comment APP and I’ll send you the link to join live tonight. 👇and 7 Days FREE access to the App!

23/08/2026

1 spot left. That’s it.

Monday OR Friday, 10:30am at my private studio in Trinity Beach.

If you’ve been wanting to try Pilates but didn’t know where to start, this is it.

We’ll go back to basics:

how to actually engage the right muscles

how to breathe through the movements, whether Mat, Reformer, or Tower feels right for your body.

No group class pressure.

No guessing what you’re doing wrong. Just you, me, and years of teaching experience focused entirely on you and your body .

📍 Private studio, Trinity Beach
🗓️ Mon or Fri, 10:30am
1️⃣ spot available

Online also available

DM now to book your spot!

22/08/2026

Proof you don’t need a studio to show up: I taught this live from a hotel room.

No mats laid out, no fancy setup, no perfect space

Just a hotel room floor and a live class, because “I don’t have the right setup” isn’t actually a reason to skip it.

If I can teach live from a hotel room while on holidays, you can join from wherever you are too.

A spare 15-45minutes and a bit of floor space is all it takes.

Join a live session (or catch one on-demand) inside My Pilates Clubhouse

Comment APP for the link for 7 Days Free Trial

Address

Trinity Beach
Cairns, QLD
4878

Opening Hours

Monday 5:45am - 8:30pm
Tuesday 5:45am - 6pm
Wednesday 5:45am - 8:30pm
Thursday 5:45am - 6pm
Friday 5:45am - 6pm
Saturday 5:45am - 6pm

Telephone

+61402796211

Website

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