PWR Pilates Studio

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Australia
Cairns, QLD
PWR Pilates Studio

PWR Pilates is a boutique studio located on the Southside of Cairns. We welcome all levels from beginners to experienced movers.

Enjoy a supportive space with reformers, quality mats, and a calming vibe. Feel strong, inspired, and seen in every session.

18/06/2026

MEET OUR INCREDIBLE NEW INSTRUCTOR KIM ✨

With over 15 years of experience in yoga, Pilates, and functional movement, Kim brings energy, knowledge, and plenty of good vibes to every class. Originally from Sweden, her love of mindful movement began early and has grown into a passion for helping people feel stronger, move better, and enjoy their bodies in new ways.
Kim’s classes blend classical Pilates foundations with contemporary movement, creating sessions that are equal parts strength, spice, and fun. Expect strong flows, spicy burners, shaking muscles, and playful energy that will challenge you while keeping you smiling. With intentional cueing, creative transitions, and an infectious enthusiasm, Kim will have you feeling stronger, longer, and seriously empowered, inside and out.

We are so excited to welcome Kim to our team, you don’t want to miss her classes because they are SPICY 🌶️🥵

When not in the studio I love to explore all things outdoors. Hiking, camping, boating, you name it! 😊

02/06/2026

PWR PILATES STUDIO
WINTER ATTENDANCE CHALLENGE ❤️‍🔥
21st June – 12th July

FREE TO JOIN This winter, stay motivated, keep moving and be rewarded! 🤎

Attend as many classes and sauna sessions as you can throughout the challenge period for your chance to win some incredible prizes from PWR Pilates Studio and our amazing local businesses.

1ST WINNER
• 1 Month FREE Classes at PWR Pilates Studio
• Brow Babes Voucher
• Gypsett goody Package
• Cairns Clear Skin Voucher
• Maddie the Nutritionist
• PWR Jumper Merch

2ND WINNER
• 2 Weeks FREE Classes at PWR Pilates Studio
• Scout Avenue treatment
• Soda Nails Treatment
• Hair by Lexie Voucher
• PWR Socks Merch

3RD WINNER
• 3 Reformer Credits at PWR
• 2 Matwork Credits at PWR
• PWR Socks
• $50 Mecca Voucher

A HUGE THANK YOU to all our incredible local businesses that are spoiling you this challenge. 🤎✨🥹

Pop your name down on the challenge list in studio👏🏻👏🏻

TAG YOUR FRIEND TO JOIN YOU THIS CHALLENGE !!!!!

16/05/2026

We are so excited to officially welcome Lisl to our team at PWR Pilates Studio ❤️‍🔥🤎👏🏻

Lisl is our newest Pilates Queen, and exclusively teaching at PWR Pilates Studio. Lisl brings such a beautiful mix of strength, warmth, energy and passion into every class she teaches. Fully Qualified in her Reformer Pilates practice, She is continuing to expand her knowledge so she can give our clients the absolute best experience possible.

Her attention to detail, love for movement and ability to make everyone feel comfortable and empowered is something truly special. Whether you’re completely new to Pilates or have been moving with us for a while Lisl’s classes will leave you feeling stronger, more confident and completely addicted to that signature pilates burn 🔥

At PWR Pilates Studio we are so passionate about creating a team of instructors who genuinely care about our community, and Lisl fits that vision perfectly. She is dedicated, motivating, uplifting and already becoming such a loved part of our studio family.

We cannot wait for you all to meet her, move with her and fall in love with her classes just as much as we have. 🤎

Move with Lisl on:
Tuesday 6am REFORMER
Wednesday 6am REFORMER
Friday 4:30pm & 5:30pm REFORMER
Saturday 7am & 8am REFORMER

15/05/2026

PWR Timetable 2026 🚨

All Memberships, packs and drop in classes will be able to be purchased via Momence app. Link in bio to create your account.

If you need any help booking in your classes please don’t hesitate to reach out.

*This timetable is subject to change depending on demand and my availability this will reflect on the Momence App*

📍PWR Pilates Studio is located @ 117-125 Toogood Rd Woree The grounds.

Happy booking 🤎

13/05/2026

Have you tried Reformer Pilates yet?
If not… this is your sign to start. Your body will thank you for it 🤍

The benefits of Reformer Pilates are endless:
• Improves core strength
• Builds long, lean muscle tone
• Improves posture & flexibility
• Low impact on joints
• Helps relieve back pain & tension
• Boosts energy & confidence
• Improves balance, mobility & coordination
• Strengthens deep stabilising muscles
• Reduces stress while strengthening the body
• Suitable for every fitness level

And if you’re going to start why not choose PWR Pilates Studio in Cairns. A boutique Reformer Studio with only 7 Reformer beds to give our clients the attention and support they deserve and need for a 45 minute class. 🤎👏🏻

10/05/2026

To the mums holding babies in their arms, the mums growing tiny hearts inside them, the mums who have loved and lost, and the women praying and longing for the day they hear someone call them “Mum” 🤍

Today is for all of you.
Motherhood is more than what the world can see, it’s love, hope, grief, strength, patience and unconditional love.

No matter what chapter you are in, you are seen, you are loved, and your journey matters deeply. 🤎✨

07/05/2026

This Mother’s Day, give her the gift she actually deserves… time for herself 🤍✨

Whether she’s a Pilates lover or ready to try something new, a PWR Pilates studio gift voucher is the perfect way to spoil Mum with movement, strength, confidence & a little self-care 🫶🏼

Because flowers fade… but feeling strong lasts forever 💫

Gift vouchers available now 🤍

28/04/2026

LSKD x PWR.

ENJOY 15% OFF YOUR NEXT LSKD ORDER

Use code:PWRPILATES15-FPCREW
At checkout to secure your discount 👏🏻🤎✨

HAPPY SHOPPING AT LSKD PWR. LOVERS

26/04/2026

To celebrate International Pilates Day this Saturday 2nd May, PWR. Is doing $10 MATWORK classes 7&8am ❤️‍🔥✨

Let’s goooooooo book now don’t miss out.
Book via the Momence app.

Address

117-125 Toogood Road Woree
Cairns, QLD
4868

Telephone

+61482628739

Website

https://pwrpilatescairns.com/

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