What are the opening hours?

Monday 5:30am - 10:30am 2:30pm - 7:30pm Tuesday 5:30am - 10:30am 2:30pm - 7:30pm Wednesday 5:30am - 10:30am 2:30pm - 7:30pm Thursday 5:30am - 10:30am 2:30pm - 7:30pm Friday 5:30am - 10:30am 2:30pm - 7:30pm

Renegade Conditioning

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Australia
Brisbane, QLD
Renegade Conditioning

STRENGTH FITNESS COMMUNITY Our carefully designed programs are scalable for all fitness levels and accessible to everyone.

At Renegade Conditioning we strive for our members to live a healthier, more active, and more balanced lifestyle with our functional training programs and outstanding community of members and coaches who make it a pleasure to get sweaty everyday. Our goal is for each of our members to be confident in all physical endeavors whether it be playing social sport, climbing a mountain on the weekend, pla

ying with your children, or simply doing house chores without feeling uncomfortable, weak, and injury-prone. A professional athlete can come to one of our classes with their grandmother and we would be able to scale the workout so both have an enjoyable and beneficial workout resulting in better performance. Our program focuses on blocks of periodized functional strength training, High-intensity circuit training, cardio and core work, and mobility work ensuring that all of our members are getting stronger, fitter, more flexible, and becoming more spatially aware of their bodies to ensure they are physically capable and confident no matter their physical endeavor or goals. We have helped hundreds of Renegades reach a higher level of health, strength and fitness, be more comfortable and confident in their skin and perform better on the sporting field and you could be next!

07/04/2026

Congrats Brentos for taking the 2026 Rengade Feb shred championship!

We had some amazing results and transformations in our feb shred but Brent topped the chart by achieving the most bodyfat % loss over the 4 weeks.

He started at 26.1% and finished at 21.2%
Which is a ridiculous effort of 4.9%.

Also shout out to our runner up Bec who achieved an also amazing 4.6% loss 🙌

Both Brent and Bec followed our tenants of small sustainable changes for with results!

Keep up the awesome work team! At this rate you’ll both be below 0% bodyfat by summer (jks don’t do that)

30/03/2026

Easter weekend class times just dropped
Book in ASAP to secure your spot!

07/03/2024

🚨 NEW CLASS ALERT🚨
We are extremely lucky to be hosting a stretch and relax class with the wonderful and talented
This will be once a month on Friday 5:15-6:15pm starting this week!

Kelly has practiced yoga and mindfulness for a long time and is very passionate about helping others overcome stress and trauma through her teaching.

This is a great opportunity to help us all to wind down after big weeks of training, down regulate and practice being a little kinder to our bodies ❤️

This class will be at no extra cost to Renegade members, but we do have a 16 participant cap so make sure you book in asap, and see you there! 🙌

22/01/2024

Holiday season is over! Time to back into the swing of things!

Join us for the Feb Shred and with our help and the help of the team develop healthy habits and sustainable results!

Learn how to have your cake and eat it too with us (literally in some cases)

Shoot us a DM to join the Shredders!

16/01/2024

After some amazing feedback from our programming restructure to kick off the year it is officially here to stay!

Renegades Latest class schedule comes complete with:
- Some additional classes every week
- A new class type (HYBRID)
- Familiar but revamped training structure to keep you motivated, having fun, feeling healthy and getting results!

Drop us a DM to jump on our $50 3week unlimited class trial!

If classes aren’t for you hit us up to see how we can help you reach your fitness goals in 2024

07/01/2024

WELCOME BACK TEAM 😍
What a start to the 2024 season!

Our new Hybrid class is an immediate crowd favourite and this mornings crew brought the energy!

Shoot us a message to jump on our $50 3 week trial offer
or just have a chat about how we can help you kick goals in the new year 🙌

28/09/2023

Book in fast!

Next week is testing week so we decided to add a little option on the Monday 9:10am to get all your 3rm tests done in one foul swoop!

All other classes will have options for those doing testing and those who want to just get in and move their bodies 🙌

21/09/2023

𝐉𝐨𝐢𝐧 𝐮𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐑𝐞𝐧𝐞𝐠𝐚𝐝𝐞 𝐑𝐞𝐬𝐞𝐭!

We give you the tools to achieve your physique and fitness goals while:

- being held accountable by our experienced coaches
- supported by a community of like minded people
- developing healthy views toward nutrition and wellness that will continue to help you reach your health and fitness goals for life!

Contact us to book your spot now!

14/08/2023

EKKA PUBLIC HOLIDAY CLASSES
Book in asap to secure your spot

10/08/2023

Book in or DM us to get involved ☺️

Address

244 Kitchener Road
Brisbane, QLD
4053

Opening Hours

Monday	5:30am - 10:30am
	2:30pm - 7:30pm
Tuesday	5:30am - 10:30am
	2:30pm - 7:30pm
Wednesday	5:30am - 10:30am
	2:30pm - 7:30pm
Thursday	5:30am - 10:30am
	2:30pm - 7:30pm
Friday	5:30am - 10:30am
	2:30pm - 7:30pm

Telephone

+61425140975

Website

http://www.renegadeconditioning.com.au/

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