Fitstop

01/11/2026

FREE WEEK STARTS TOMORROW! 🔥

One full week. Unlimited sessions. Absolutely FREE.

Don't spend another week thinking about getting started. Come and experience it for yourself!

Claim your FREE WEEK now via the link in our bio!

27/10/2026

OUR MEMBERS ARE WAITING FOR YOU! 👀🔥

They're hyped to welcome you through our doors and show you what Fitstop Stafford is all about! 💪

ONE FULL WEEK. UNLIMITED SESSIONS. COMPLETELY FREE!

📅 2–7 NOVEMBER
📍 Fitstop Stafford
💪 All fitness levels welcome!

Come for the training, stay for the community. 🙌

Ready to see what all the hype is about?

Hit the link in our bio to secure your FREE WEEK!

27/10/2026

🚨STAFFORD, YOUR FREE WEEK IS COMING!🚨

Ever wondered what training at Fitstop is all about? Here's your chance to find out.

From 2–7 November, we're opening our doors for a FULL WEEK of FREE training at Fitstop Stafford!

🔥 Unlimited group training sessions
💪 Strength, conditioning and fitness for all levels
🤝 Expert coaching and an incredible community
🙌 No experience needed. Just show up and give it a go!

Whether you're looking to get back into training, try something new, or find a community that makes you actually WANT to turn up, we'd love to have you join us.

Already a member? This is your chance to bring your friends, family or workmates along and show them what Fitstop Stafford is all about!

Ready to give it a go?

👉 Hit the LINK IN OUR BIO to register for your FREE WEEK!

Tag someone you'd love to train with! 👇

26/10/2026

25/10/2026

We turn up to train, but there's so much more to it than that.

It's about the people beside you. The conversations, the encouragement, the teamwork and the connections we build along the way.

Yesterday's Mental Health SWEAT was a reminder of what makes our community special.

Different fitness levels, different backgrounds, different reasons for showing up. But everyone working together, supporting each other and sharing the experience.

Because sometimes the most valuable part of showing up isn't the workout itself.

It's the people you share it with.

24/10/2026

We don't HAVE to do this. We GET to do this.

This morning we came together for a special SWEAT session inspired by Workout 4 Mental Health.

But today wasn't about the weights, the reps or how quickly we could finish.

It was about showing up, supporting the people around us and recognising that being able to move our bodies is something we shouldn't take for granted.

A little reminder that training can be about so much more than fitness.

Thanks to everyone who joined us this morning.

23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special.

Our global network came together in Brisbane for the 2026 Game Changers Summit.

Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter.

We’re proud of how far we’ve come, but even more excited about where we’re going.

Because progress doesn’t stop. And neither do we.

12/10/2026

GAME CHANGERS SUMMIT 2026
Part 2: Play a Bigger Game

One of the presentations I was most excited about at the Game Changers Summit was a look into Fitstop's product and programming for 2027, presented by Tom Henderson and Andrew Pap.

A big focus moving forward is making our training experience even better, with greater emphasis on purposeful programming, quality coaching and helping members understand not just what they're doing, but why they're doing it.

At its core, Fitstop has always been about performance-driven training, helping everyday people get stronger, fitter and more capable.

That's not changing.

It's not just about putting together a good workout.

It's about having purposeful, progressive programming designed to help people get results, and coaches who understand the intent behind each session and know how to bring it to life.

Ultimately, it's about making sure members understand the purpose behind their training and can recognise the progress they're making.

The goal? Quality coaching, clearer purpose and more meaningful progress.

I'm excited about what's ahead for Fitstop and what it could mean for our Stafford community in 2027.

More to come! 💪

10/10/2026

GAME CHANGERS SUMMIT 2026
Part 1: Winning Starts Here

Last week I spent two days at the Fitstop Game Changers Summit in Brisbane, alongside Fitstop owners and the wider network, getting a look at where the brand is heading over the next few years.

There was plenty to take away, so I thought I'd share a few highlights from the different presentations.

First up was CEO Pete Hull, who spoke about Fitstop's direction and the opportunity ahead for Strength & Conditioning.

One of the biggest messages was pretty simple:

Strength isn't a trend. It's the constant.

Strength training continues to grow in popularity, with more people recognising its importance for performance, long-term health and longevity.

And that's exactly where Fitstop wants to position itself. Making performance-driven Strength & Conditioning accessible to everyone, regardless of their training background or experience.

But it's not just about the workouts.

It's about quality coaching, helping people get stronger and fitter, seeing real progress and creating an environment that makes people want to keep showing up.

For us at Stafford, that's what it's all about. Continuing to develop our coaching, helping our members make meaningful progress and building a community that people genuinely enjoy being part of.

This is just the first of a few takeaways from the summit. Plenty more to share!

08/10/2026

Global Games doesn’t happen without the people who help bring it to life.

A huge thank you to LSKD Subway Australia PILLAR Performance® Concept2 Australia AlphaFit Equipment & Flooring and Brooks Running AU & NZ for backing the event, the athletes and the Fitstop community.

And to the people who kept the whole thing moving for 13 hours straight.

Dj Vic, keeping the energy high from first heat to last. Jeremy “Rookie” Austin, holding down the mic and the floor all day. Andy Crawshaw, somehow everywhere at once with three cameras in hand, capturing the moments we’ll be reliving for a long time.

So grateful to every partner and person who helped make Global Games what it was!

07/10/2026

We interrupt your regularly scheduled Global Games content to take you on the ground with our HQ team in Biloela.

Months of work lead to moments like this, and getting to be there alongside our owners and team as a new Fitstop comes to life never gets old.

Come with us behind the scenes at Fitstop Biloela, location #173.

06/10/2026

YOUR GLOBAL GAMES 2026 WINNERS🏆

ALL STAR WOMEN
🥇 Fitstop New Plymouth — Livi Obern & Solai Ehrhorn
🥈 Poonies (Fitstop Yeppoon) — Isabelle Marxsen & Zoe Robinson
🥉 Here for the Burpees (Fitstop Slacks Creek) — Mallory Josephson & Audur Vignisdottir

ALL STAR MEN
🥇 Sn**ch Daddies — Joshua Macaulay & John Matters
🥈 Fitstop Wynnumwut (Fitstop Wynnum) — Daniel Marshall & Mark Smith
🥉 Giving It a Go — John Watt & Fabio Guardala

ALL STAR MIXED
🥇 SELLA (Fitstop Everton Park) — Ella Micalizzi & Sean Fowlie
🥈 We Peaked When Petrol Was 50c (Fitstop Nundah) — Rob Lloyd & Davina Donovan
🥉 Come On Sophie! (Fitstop Mascot) — Sophie Carrington & James Robinson

PRO WOMEN
🥇 She’ll Be Reps (Fitstop Morayfield) — Chloe Wanless & Alysha Steel
🥈 The Dawgs (Fitstop Caloundra) — Casey Wilkinson & Miranda Thomsen
🥉 Graceandgrit (Fitstop Jindalee) — April Dunn & Kourtnee Baird

PRO MEN
🥇 FS Everton Park — Jason Coben & Jake Sasse
🥈 Full Noise (Fitstop Morayfield) — Zac Wanless & Brodie Lovell
🥉 Registered Flex Offenders (Fitstop South Toowoomba) — Dale Smith & Jason Nicholas

PRO MIXED
🥇 HSQ Big G and Big C (Fitstop Northside Squad) — Cassie Ioannou & Gino Allen
🥈 Gympie Grit (Fitstop Gympie) — Daniel Mckay & Tilly Blunden
🥉 Smashgrove (Fitstop Ashgrove) — Bill Kruip & Shona Lynch

What a competition. What a day. Congratulations to every athlete who stepped onto the Global Games floor 🔥

05/10/2026

Anyone can say they have community, but you can’t fake this.

13 hours of watching people show up for each other.

Owners, managers, coaches, members and volunteers judging heats while pushing every athlete on the floor to keep going.

Locations showing up in numbers to back their people. Competitors giving everything they have, then turning around and cheering just as hard for the person beside them. 

An HQ team that spent a year building this moment.

And when the final heat crossed the line, 13 hours into competition, people were still there.

Still cheering. Still celebrating. Still together.

This is a moment we’ll remember forever. 

Global Games is a competition, but this is what it’s really about.

You can build a workout. You can build an event. But you can’t manufacture a community like this.

Grateful for every person who made Global Games what it was. Can’t wait for the next one.

03/10/2026

13 hours of competition. Over 965 athletes. A whole community backing every rep.

Global Games, you gave it everything. Plenty more from today coming your way 🔥

25/09/2026

Sports Theme Saturday is on 🏉

Saturday sweat, done different. We asked you to show up in your team jersey, colours or kit and bring the energy.

And our community showed up. 👊

04/04/2026

Happy