Jaime Bow PT

Jaime Bow PT Helping women feel strong AF 💪🏼
✨ For the girls ✨
• daily Gigi appreciation 🐾
❤️‍🔥 female strength coach + spin instructor

Personal & Group Training Service

13/06/2026

What an absolute vibe this morning’s Off Campus HQ ride was! ❤️‍🔥🕺🪩🫶🏼

Climbs, sprints, dancing on the bikes, and an Off Campus soundtrack that had us all in our feels. You guys brought the energy and then some 🙌🏼🔥

Same time next week? 😏😍

34. ✨If there’s one thing this past year has taught me, it’s that sometimes the hardest seasons of your life lead you ba...
09/06/2026

34. ✨

If there’s one thing this past year has taught me, it’s that sometimes the hardest seasons of your life lead you back to yourself 🙌🏼

A couple of years ago, I felt lost. Life looked different to what I had imagined, and I wasn’t sure where I fit within it all. But somewhere along the way, through the challenges, the growth, and the people who never stopped showing up for me, I found my way back 🙏🏼

Back to my confidence.
Back to my peace.
Back to the things that make me feel most alive.

This year wasn’t about chasing more. It was about appreciating what I already have. My health, meaningful relationships, a career I love, and a community that constantly reminds me how lucky I am 🥹

To my amazing family, my closest friends, my partner Joel, my unbelievable JBPT family, my newfound Sculpt Spin crew, and of course my beautiful girl Gigi, thank you. Thank you for your support, your encouragement, your belief in me, and for being part of a chapter that has changed me in the best possible way ❤️

I step into 34 feeling happier, stronger, and more grounded than ever before. Not because life is perfect, but because I’ve learned to trust myself again ☺️

❤️

07/06/2026

“What do you make as an instructor?” 😅

I make people feel alive again 🙌🏼
I help people feel seen 👭
Feel strong 🏋🏼‍♀️
Feel capable ✔️
Feel at home in their body 🫀

I help them remember that they belong, that they’re worthy of taking up space, and that they’re capable of more than they think ❤️

I don’t just build fitness. I help people remember who they are 🫶🏼🥰

31/05/2026

Forever grateful for the little shadow by my side ❤️🐾

Updated sibling pic, wedding edition 🫶🏼 Celebrating & ♥️
04/01/2026

Updated sibling pic, wedding edition 🫶🏼 Celebrating & ♥️

Address

Anytime Gym 2/68 Station Street
Bowral, NSW
2576

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm

Telephone

+61435158733

Website

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