Project LVLUP Studio

Project LVLUP Studio 33 Classes Each Week!
- Strength & Conditioning, Metcon, Muay Thai & Cardio -
8-Week Challenges and more! We would love to help you!

Since opening our doors (formerly as HIIT Kawana) in 2017, the Project LVLUP team have helped to transform thousands of lives and kickstarted our clients' journey to find the best version of themselves. With 39 classes each week, open gym access, good vibes, 8-week transformation challenges and much more - we offer the best platform for change! Please contact us today for any enquiries regarding our classes, free trial, challenges and more!

19/06/2026

Fam! It’s Cyn behind the phone right now - I’m back from holidays and couldn’t be happier to see you all (not actually depressed.. but Europe was like, really really fun).

How lucky I am to come home to a reality like this! After exploring so many corners of the world, our little slice of heaven at LVLUP is the best. 😚

Love you all! Happy Friday!

18/06/2026

Curious about trying us? We can't wait to meet you 🤝

17/06/2026

The chats inbetween the movements are probably our favourite thing about group training.
Life updates. Wins. Heartbreaks. Travel plans. Business strategies. Words of encouragement.
If you’re looking for a space to have fun, feel comfortable and welcomed with zero judgement... our community and our team have your back.

Free trials | Class Packs | Memberships

www.projectlvlup.com.au

16/06/2026

We checked out our fave neighbourhood cafe’s new lunch menu 🤤🤤🤤

(Should Coach Ryan become a foodie influencer? 👀🤭)

16/06/2026

We checked out our fave neighbourhood cafe’s new lunch menu 🤤🤤🤤 Emjays Birtinya

(Should Coach Ryan become a foodie influencer? 👀🤭)

💚 MEN'S MENTAL HEALTH MONTH 💚This month, we're doing something for the blokes.We know that training isn't just about get...
15/06/2026

💚 MEN'S MENTAL HEALTH MONTH 💚

This month, we're doing something for the blokes.

We know that training isn't just about getting fitter or stronger. Sometimes it's about having a reason to get out of the house. Sometimes it's about clearing your head. Sometimes it's about being around good people.

That's why we're giving away a FREE class pass to local men throughout June.

No catches. No obligations. Just an opportunity to move your body, meet some great humans, and do something positive for yourself.

And for our male members...

Every class you attend during June automatically earns you an entry into our Men's Mental Health Month Prize Pack giveaway 🎁

Every class = another entry.

June is also a reminder that looking after your mental health matters. If you're struggling, please know that support is available and asking for help is a sign of strength.

If you've got a mate who could benefit from a free session, send this post his way 💚

To claim a free class pass, hit the link in our bio.

14/06/2026

Good vibes only✌🏽

14/06/2026

Our ultimate hype girl, Coach Ash.
Not only is she there to coach your form, push you and cheer you on, she usually gives you a free performance 💃🏼🪩🩰🤭
Not many people can bring this type of energy at 4:45am all the way to 6:30pm - so we feel LUCKY to have her!

Come and get coached by Ash! 7 day free trials, class packs or memberships available via the link in bio 👀

13/06/2026

So we’re obsessed with Off Campus AND obsessed with how many of you are still staying consistent throughout Winter! ❄️ 👏🏽
Classes have been booked & busy and we LOVE to see it. See ya Monday! 🪩

Address

7/10 Capital Place
Birtinya, QLD
4575

Opening Hours

Monday 4:30am - 11:30am
3:30pm - 7:30pm
Tuesday 4:30am - 11:30am
3:30pm - 7pm
Wednesday 4:30am - 7:30pm
Thursday 4:30am - 12pm
Friday 4:30am - 12pm
4pm - 6:30pm
Saturday 6am - 9am

Telephone

+61432755993

Website

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