Project LVLUP Studio

Project LVLUP Studio 33 Classes Each Week!
- Strength & Conditioning, Metcon, Muay Thai & Cardio -
8-Week Challenges and more! We would love to help you!

Since opening our doors (formerly as HIIT Kawana) in 2017, the Project LVLUP team have helped to transform thousands of lives and kickstarted our clients' journey to find the best version of themselves. With 39 classes each week, open gym access, good vibes, 8-week transformation challenges and much more - we offer the best platform for change! Please contact us today for any enquiries regarding our classes, free trial, challenges and more!

05/06/2026

Farts!!! 💨 they are funny 😂

Winter Carnival is coming ❄️🔥And this is about more than just workouts.We run events like this to bring our community to...
04/06/2026

Winter Carnival is coming ❄️🔥

And this is about more than just workouts.

We run events like this to bring our community together. To give you something to train for through winter. To create a reason to show up, push a little harder, rep your house and support the people around you.

It’s not about being the best athlete in the room.

It’s about having a go.
Backing your teammate.
Cheering for your house.
Getting around your people.
And stepping into a comp-style environment in the safety of the place you train everyday.

Teams of 2.
4 workouts.
Pro + Open divisions.
House points.
Prizes.
Big LVLUP energy.

Whether you’re here to compete, support, cheer or just be part of the day, this one is for the whole community.

Saturday 18 July.

Grab your teammate and register via the link in bio 🔥

03/06/2026

Why would we charge you to come and see if we’re your vibe? 😅

Come try Project LVLUP for free with 7 days unlimited access.

Train with us, meet the people, feel the atmosphere, try the workouts and make sure we’re a good fit.
(We think we will be 😉)

Haven’t tried us before? Head to our website and click the Free Trial link.

www.projectlvlup.com.au

Happy global running day! 🌏🏃🏽🏃🏽‍♀️🏃‍♂️Swipe through for a few running themed tidbits 😌➡️
03/06/2026

Happy global running day! 🌏🏃🏽🏃🏽‍♀️🏃‍♂️
Swipe through for a few running themed tidbits 😌➡️

02/06/2026

You don’t just get a workout.
You get a coach in your corner every session.
Someone to help your technique, push you when you’re ready, and cheer you on when you give it a crack.

This is what we do at Project LVLUP.

Coached group training.
Real support.
Better training. 🔥

Lost Property!Any unclaimed items will be donated next Monday, so you have a week to collect anything that belongs to yo...
01/06/2026

Lost Property!
Any unclaimed items will be donated next Monday, so you have a week to collect anything that belongs to you! 🥰

01/06/2026

I asked some of our 6am crew why they choose to train with us 🥹

If you’re looking for your people and your place to train, there’s a good chance we’ll be a fit 🤝

Come on in and try a week on us! 7 day free trial available via the link in our bio 📲

Address

7/10 Capital Place
Birtinya, QLD
4575

Opening Hours

Monday 4:30am - 11:30am
3:30pm - 7:30pm
Tuesday 4:30am - 11:30am
3:30pm - 7pm
Wednesday 4:30am - 7:30pm
Thursday 4:30am - 12pm
Friday 4:30am - 12pm
4pm - 6:30pm
Saturday 6am - 9am

Telephone

+61432755993

Website

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