Move with monty

Move with monty ONLINE COACHING AND PROGRAMS AVAILABLE

nationals week 🫶🏼😊✨🏃‍♀️‍➡️
06/04/2026

nationals week 🫶🏼😊✨🏃‍♀️‍➡️

State championship 26!SB 5.96 and first competition this session with consistent jumps and all on the board. Being on na...
27/03/2026

State championship 26!
SB 5.96 and first competition this session with consistent jumps and all on the board.
Being on nationals 🤍✨🏃‍♀️‍➡️

17/03/2026

Ups and downs of long jump training 😆😆

is now live 🩷💐🦋. These colours scream summer time 🌺💛Use “MONTY20” at check out
16/12/2025

is now live 🩷💐🦋. These colours scream summer time 🌺💛
Use “MONTY20” at check out

long jump dump ☺️✨💗
28/11/2025

long jump dump ☺️✨💗



recently 🏋️‍♀️💕😊🏃‍♀️🥗
27/10/2025

recently 🏋️‍♀️💕😊🏃‍♀️🥗



08/10/2025

morning gym session 🩷

hang cleans 4x 8
jumpy step ups w/ plate 3x 10 each side
BB spilt jumps 3x 8 each side
deficit KB sumo squat 3x 8
landmine press in a lunge 3x 8 each side

ABS 3x 8
weighted dead bug
weighted crunches
double leg toe taps
russian twist

Stretch

I’m back 🫶🏼🏃‍♀️💪🏼
21/09/2025

I’m back 🫶🏼🏃‍♀️💪🏼

recently 💪🏼❄️🏃‍♀️💕
11/06/2025

recently 💪🏼❄️🏃‍♀️💕



season 24/25 is done and dusted 🫶🏼🫶🏼🫶🏼
22/04/2025

season 24/25 is done and dusted
🫶🏼🫶🏼🫶🏼

launching 1st of feb 🤭
22/01/2025

launching 1st of feb 🤭



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Bacchus Marsh, VIC

Opening Hours

9:30am - 10:30am

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