Invictus Fitness - Bacchus Marsh

Invictus Fitness - Bacchus Marsh we use constantly varied, function movement to optimise health & fitness for all levels.

At CrossFit Henley - Bacchus Marsh, we believe in providing inclusive training for all. Utilising a wide variety of functional exercises taken from disciplines such as gymnastics, weightlifting, athletics and strongman training. We will provide you with the knowledge and skills that will enable you to increase your strength and fitness and excel at any physical task that life throws at you. Our pr

ogramming is designed and adapted for each individual that trains with us meaning we can help you regardless of whether you want to simply make all round improvements in your health and fitness, play professional sport or compete at CrossFit.

Hoodies essential for those cold mornings ​Limited Stock - Get them while they're hot, I mean while it's cold.🤪
21/07/2022

Hoodies essential for those cold mornings 
​Limited Stock - Get them while they're hot, I mean while it's cold.🤪

New March Available ​How good does it look!!​Drop as message or get onto the linktree in bio
20/07/2022

New March Available 
​How good does it look!!
​Drop as message or get onto the linktree in bio

New March Available ​How good does it look!!​Drop as message or get onto the linktree in bio
20/07/2022

New March Available
​How good does it look!!
​Drop as message or get onto the linktree in bio

Head over to our New Face Book page, Art Of Training - Bacchus Marsh and give us a like and a follow! This page will be ...
19/07/2022

Head over to our New Face Book page, Art Of Training - Bacchus Marsh and give us a like and a follow! This page will be deactivated in the coming weeks. All messages, storys and posts will be there!
Excited for our re brand!! The gym is looking FRESH!!

Imagine what you could do, if you believed in yourself as much as our coaches believe in YOU!
14/07/2022

Imagine what you could do, if you believed in yourself as much as our coaches believe in YOU!

MEMBERSHIP ELIGIBILITYWe just wanted to give everyone a quick reminder (if you are not already aware) that our membershi...
13/07/2022

MEMBERSHIP ELIGIBILITY
We just wanted to give everyone a quick reminder (if you are not already aware) that our membership is fully inclusive of all fitness and martial arts classes on our timetable.

99.5% of our community trains in either Martial Arts or Fitness.

Over the next few months, we are keen to build a crossover between the two. We can clearly benefit from increased strength and fitness. Conversely, building new skills and learning how to protect yourself is super empowering, and not at all as scary as it might seem.

If you are up for the challenge of crossing over between the two but don't have access via zen planner, reach out and we can fix this up for you.

Stay tuned for some HUGE crossover sessions we have in the works!

Surrounding yourself with motivation on a Wednesday 😍
12/07/2022

Surrounding yourself with motivation on a Wednesday 😍

Working towards ✅Fitness✅Weight loss✅Rehab✅ Mental Health ✅LifeWe have got you covered ✅♥️💪
11/07/2022

Working towards
✅Fitness
✅Weight loss
✅Rehab
✅ Mental Health
✅Life
We have got you covered ✅♥️💪

Working towards ✅Fitness✅Weight loss✅Rehab✅ Mental Health ✅LifeWe have got you covered ✅♥️💪
11/07/2022

Working towards
✅Fitness
✅Weight loss
✅Rehab
✅ Mental Health
✅Life
We have got you covered ✅♥️💪

6 REASONS To Train This Week​1. Because you want to...... Progress - Do the thing you said you would do.​2. Because your...
11/07/2022

6 REASONS To Train This Week
​1. Because you want to...... Progress - Do the thing you said you would do.
​2. Because your excuses are crappy just like the weather, remember when we had to train outside for the better part of the year because of the lock downs. 
​3. Because its amazing for your mental health.
​4. Action creates motivation & momentum, not the other way around.
​5. Because your coaches will be STOKED to see you at Training! True story 
​6. Because TRAINING IS FUN!!!!

Address

Maddingley, VIC

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 12pm

Telephone

+61411398647

Website

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