BFT Bacchus Marsh

BFT Bacchus Marsh Different.better. Strength & Conditioning Group fitness
Progressive training blocks & much more 💪🏼

UNLOCKED WEEK HAS KICKED OFF 🔓🔥Train for FREE all week from 31 August–5 September and unlock our best offer of the year ...
31/08/2026

UNLOCKED WEEK HAS KICKED OFF 🔓🔥

Train for FREE all week from 31 August–5 September and unlock our best offer of the year 🔥

Here’s what’s waiting for you 👇

MON — CARDIO U
TUE — PUMP (Upper Body)
WED — HIIT
THU — STRENGTH (Lower Body)
FRI — SUMMIT
SAT — POWER

It’s the perfect mix of strength, conditioning and performance training and you don’t need to plan a thing.

Simply show up, follow the program and let our coaches guide you through every session.

Already a member? Book your classes early via the BFT App and lock in your week. Spots still remaining this afternoon🔒

New to BFT? DM us to unlock your FREE week and access our best offer of the year.

See you in the studio 🥳

G 500 🐐 G’s journey within BFT has been nothing short of amazing to watch. A kind hearted person who is always down for...
27/08/2026

G 500 🐐

G’s journey within BFT has been nothing short of amazing to watch. A kind hearted person who is always down for the banter in between sets.

Her continued development on the understanding of functional movement patterns , coordination and program adherence is unmatched.

Always striving for that gold medal within each and every training session whether it’s an early morning or a late evening session, she’s extremely consistent with her training and makes it a priority to train around a busy work and life schedule 💪

Well done on 500 BFT sessions and here’s to the next 500 🤘🔥

Milestone Members 🔥🔥Jess - A busy mum who loves being able to train an afternoon session with her partner Josh, and alwa...
27/08/2026

Milestone Members 🔥🔥

Jess - A busy mum who loves being able to train an afternoon session with her partner Josh, and always loves a chat with the trainers. It’s been awesome to see her development and understanding of movement patterns across her journey.

Megan - Another afternoon regular who is a mum to be very soon, you will usually find her training with her bestie Yas. Even though training intensity remains on the easier side for the moment Megan is always consistent and welcomes a push into respective heart rate zones. We wish her all the best with the remainder of her pregnancy.

Well done for smashing 250 sessions 💪🤘

LIMITED SPOTS REMAINING 🏃 You won’t want to miss this one! DM for more info on how you can steal the BIGGEST deal of the...
27/08/2026

LIMITED SPOTS REMAINING 🏃

You won’t want to miss this one!

DM for more info on how you can steal the BIGGEST deal of the year 🔥

Get in quick 🫶🏻

Time to lock in! 👇🔥MON — CARDIO U TUE — STRENGTH (Upper Body)WED — XTXTHU — PUMP (Lower Body)FRI — HIITSAT — SHREDFrom s...
24/08/2026

Time to lock in! 👇🔥

MON — CARDIO U
TUE — STRENGTH (Upper Body)
WED — XTX
THU — PUMP (Lower Body)
FRI — HIIT
SAT — SHRED

From strength to conditioning, every session this week plays an important role in your progress.

Book your classes now, commit to your week and let our coaches take care of the rest. All you need to do is show up and give it your best.

Want to join BFT? Come along for UNLOCKED, running from 31 August to 5 September, and experience BFT for yourself with a week of free training. And get access to our best offer of the year.

Tap the link in our bio or send us a message to book in your free sessions 🔥

See you in the studio 🫶🏻

20/08/2026

I speak for us all when I say we can’t wait for the roadworks to be done 😅

🚨 OPEN WEEK IS ALMOST HERE! 🚨AUGUST 31 – SEPTEMBER 5Come and experience BFT Bacchus Marsh completely FREE! 🔥💪 Coach-led ...
19/08/2026

🚨 OPEN WEEK IS ALMOST HERE! 🚨

AUGUST 31 – SEPTEMBER 5

Come and experience BFT Bacchus Marsh completely FREE! 🔥

💪 Coach-led training
👊 Real community
🔥 High-energy workouts
🙌 Supportive coaches
⚡️ A training experience that actually keeps you motivated

And the best part… 👀

🔓 UNLOCK OUR BIGGEST DEAL OF THE YEAR YET!

Whether you’re brand new to training, getting back into it, or just looking for a gym that feels like your people — this is your week to come see what we’re all about.

No pressure. No commitment. Just come & train with us FREE.

📅 Aug 31 – Sept 5
📍 BFT Bacchus Marsh

Current members— Bring a mate who signs up? You get rewarded too 😏💕

Spaces are limited — DM us for more info or head to our BIO to secure your spot! 🔓

Our Stand Out Commit To 30 Challenge Results 🔥Nicole 💕Nicole’s first time doing a challenge she came in with a fire lit ...
14/08/2026

Our Stand Out Commit To 30 Challenge Results 🔥

Nicole 💕

Nicole’s first time doing a challenge she came in with a fire lit underneath her to make some serious progress through the 8 weeks. A total weight loss of 6.8kg , 4.1kg of fat mass lost which resulted also in a reduction of body fat percentage by 2.6%. Nicole showed determination and dedication towards the 8 weeks and came out with an amazing result reflective of what she put in.

You absolutely crushed it! The effort you put in over the last 8 weeks has been amazing to watch. Massive congratulations, Nicole 👏

Address

5 Hillside Street
Maddingley, VIC

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61413862114

Website

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