Katie Does Pilates

Katie Does Pilates Mat Pilates classes

03/06/2026

Think the cat might be out of the bag! 😜

02/06/2026

Life always happens right???

But this is always going to be the way - so the most important thing, is picking it back up again, as soon as you can!

You might have taken a few steps back, but you don’t have to stop completely. 💞

01/06/2026

How I make all my choices as a busy mum. 🤣😜

Jokes aside though - there will always be something else demanding your attention, so if you’re waiting to “find the time” you never will.

If you’re keen to start doing Pilates (or moving your body in some other way) you need to MAKE the time. And sometimes that means saying f*ck it to everything else.

And sometimes when you make that time for you - you suddenly FIND time you never had before.

Pilates girls who run 🏃🏻‍♀️What an absolute day running my first half marathon in Ballarat today! It was hard - really h...
26/04/2026

Pilates girls who run 🏃🏻‍♀️

What an absolute day running my first half marathon in Ballarat today! It was hard - really hard. But having my fam there cheering me on and my running buddy by my side most of the way, made it that little bit easier.

There was also a nice surprise of some faces I haven’t seen for a long time giving me a little boost too!

Crossing that line and finishing the race never seemed like a big deal to me… until I crossed that line and had a little teary moment - felt super proud and a little overwhelmed at what I’d achieved.

Huge thank-you to my husband and kids for giving me the energy boost I needed and for cheering me on in the lead up. And all the friends and family I’ve heard from to congratulate me and check in. It means the world 💛

10/03/2026

A few little snippets from my long box reformer flow at

Core, arms, shoulders, glutes and everything in between today 🥵

08/03/2026

Happy International women’s day!!! 🩷🩷🩷

10/02/2026

There’s definitely a bit of extra swagger when your classes are stacked 😮‍💨

04/12/2025

Obviously this is a joke… no one doesn’t like reformer pilates! 😜

But jokes aside - if you tried reformer pilates once or twice and it didn’t click the first time… try again!

🔹 Try a different instructor
🔹 Try a different class style
🔹 Try another time of day

But do try again - cause Pilates is amazing! 😉

01/12/2025

At least this freezing summer weather is a good excuse to wear my new gear 😅

I’m going to be honest… Opening a second studio has been harder than I expected. A new area presents different, unexpect...
30/03/2025

I’m going to be honest…

Opening a second studio has been harder than I expected.

A new area presents different, unexpected challenges & I probably came in a little overconfident with me “I’ve done this before, I can do it again” attitude.

It’s been super challenging finding the right balance between giving Aintree Pilates everything I can, while also still nurturing the amazing space we have built at Bacchus Marsh Pilates.

But with the challenge, comes the reward - I wasn’t prepared for just how happy it would make me to see a new, empowering community come together at Aintree Pilates. To hear people tell me that they’re falling in love with Reformer Pilates & how it makes them feel.

So although it’s been hard & there’s been times I’ve felt like it’s all too much, it has been well and truly worth it.

Thanks to everyone who has already made Aintree Pilates a part of our routine - and for those of you who haven’t yet… we can’t wait to meet you. 💛

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Bacchus Marsh, VIC
3340

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