07/06/2026
Join us on Sunday 21st June for two special events designed to energise your body, calm your mind, and reconnect you to yourself. Attend one event or stay for both.
🕉️ 108 Sun Salutations with Arun
Journey through 108 rounds of Surya Namaskar in a guided 90-minute practice. The number 108 holds deep significance across many traditions and is often used as a symbol of completion, transformation, and new beginnings. Expect a moving meditation that builds strength, focus, resilience, and presence.
🌿 Meditation & Breathwork with Trent
Drawing on more than 30 years of experience in meditation, attention training, and body-based awareness, Trent will guide you through practical techniques to help quiet the mind, regulate the nervous system, and cultivate greater calm, clarity, and self-awareness.
Whether you’re looking to challenge yourself physically, deepen your mindfulness practice, or simply spend a meaningful morning in community, we’d love to have you with us.
📍 BeWell Yoga Studio
📅 Sunday 21st June
🎟 Attend one session or enjoy both
Book now via the BeWell app or website or 👆 links in bio