Fitness 33

Fitness 33 Fitness 33 Boxing, Personal Training and Group Fitness Studio Because if you’re not Fight Fit your not Fit!.

Fitness 33 is Adelaide’s exclusive boxing and fitness studio that specialises in boxing for fitness. It doesn’t stop there, Fitness 33 also offers a variety of functional and HiiT classes, also personal training options that aim to meet all your fitness needs. Our trainers are professional and experienced in their areas of specialty, bringing you classes that are fun, personalised, challenging and

intense all in a friendly community environment. At fitness 33 you are not just a number or just a member, we like to think of you as a valued and contributing part of our organisation and fitness community.. Fitness 33
Hear to serve the greater community and provide a service and product that improves people’s health and well being and the continual improvement of these products and services. We focus our considerable abilities toward the spiritual uplifting of mankind and showing a high level of sincere devotion to this. Our Determination to forever seeking understanding, knowledge and wisdom.

1) MACHINES 33 is a total 1 hour boxing and fitness class which includes a full warm up, stretching and the 33 station total fitness and boxing circuit then completed with a total abdominal workout that will give you abs as strong as a boxer.( circuit style class partnering up not required)

2) FIGHT FIT 33 is a total core strengthening and fight fitness conditioning class with functional and cross fit style of training. A Dynamic and explosive workout that is never the same each session offering a combination of anaerobic and aerobic fitness, that builds strength, muscular endurance as well as a strong core. (No Gloves required)

3) 6AM CLUB is a highly motivated group that commits to early morning group fitness sessions that covers all aspects fitness with varying indoor and outdoor sessions on alternate days.( Puts you in the elite few category of early risers and achievers can’t be scared of a little running)

4) BEACH FIT Come join our Beach Fit crew down at one of our beautiful local beach locations. Reap the benefits of training outdoors especially for those people who work indoors all week there is no better way to boost your Vitamin D levels, burn more calories , build extra stability and strength which comes through the dynamic surface provided by the sandy beaches as well as a boost in vitality and well being which comes through engaging in outdoor fitness activities.

Sunday Sesjh 💪👊🏼
30/09/2023

Sunday Sesjh 💪👊🏼

Thanks Unit-27: Total Conditioning & Transformation Specialists, Phuket, Thailand. Miss the hard work ! 🥵😏 If anyone is ...
28/08/2023

Thanks Unit-27: Total Conditioning & Transformation Specialists, Phuket, Thailand.

Miss the hard work ! 🥵😏

If anyone is interested in Phuket fitness retreat early 2024 let me know you won't regret it the good feelings the good endorphins the buzz, relaxation and mental clarity from rewarding yourself with such an experience is invaluable.

https://m.facebook.com/story.php?story_fbid=848870976595381&id=100044174602263&sfnsn=mo

Big night at Unit! 🔥

Both our 5pm classes turned out in a big way!

What’s your excuse for not being there?

When group comes in for a session look out! 🤜🔥🥊
06/03/2023

When group comes in for a session look out!
🤜🔥🥊

These guys HiiT 👊 the week running 👏👍
13/02/2023

These guys HiiT 👊 the week running 👏👍

27/09/2022

Getting body hook power and efficiency requires good technique, good technique comes with lots of repetition.
Practice slowly break the movement down into step by step stages, apply speed only once the technique is perfected then watch the power come 💪 👊.
Learn to box and get fit!

27/09/2022
Wednesday 6pm Boxing and Fitness Class 😊
08/09/2022

Wednesday 6pm Boxing and Fitness Class 😊

Great to see a whole bunch of new faces most coming in to try a boxing class for the first time 👊👏👏
05/07/2022

Great to see a whole bunch of new faces most coming in to try a boxing class for the first time 👊👏👏


Great to see a whole bunch of fresh new faces most coming in to try a boxing class for the first time 👊👏👏
05/07/2022

Great to see a whole bunch of fresh new faces most coming in to try a boxing class for the first time 👊👏👏


Second week back and finally getting some time to do some work on the studio. Classes back to full swing new equipment a...
19/01/2022

Second week back and finally getting some time to do some work on the studio.
Classes back to full swing new equipment and additions arriving weekly.
2022 setting up to be a good year 💪👊!




First of the Aqua training bag series for 2022 💪 6pm tonight I'm excited to 🥊 this.
19/01/2022

First of the Aqua training bag series for 2022 💪 6pm tonight I'm excited to 🥊 this.



SPINCITYLooking forward to some new classes in 2022.Some crazy spin action being planned for early 22 SpinCity. 🤜🚲 ...
23/12/2021

SPINCITY
Looking forward to some new classes in 2022.
Some crazy spin action being planned for early 22 SpinCity. 🤜🚲

Address

57 Byron Place
Adelaide, SA
5000

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm

Telephone

+61882310203

Website

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