The Grind

The Grind Whether you want more cardio, trying to build muscle or just need to get out of the house, ‘The Grind’ has a variety of classes for all ages, even the kids.
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Our morning ladies. ❤️💜
13/04/2026

Our morning ladies. ❤️💜

13/03/2026
6pm already smashing 2026 goals. 💪🏼
15/01/2026

6pm already smashing 2026 goals. 💪🏼

Looking for full time coaching staff. If you passionate about fitness and joining a community, get in touch 🙏
02/11/2025

Looking for full time coaching staff. If you passionate about fitness and joining a community, get in touch 🙏

Big shout out to our deadly dozen athletes who battled the field and the HEAT 🥵🔥 you guys were all amazing. WELL DONE
26/10/2025

Big shout out to our deadly dozen athletes who battled the field and the HEAT 🥵🔥 you guys were all amazing. WELL DONE

Thank you to our super star Spector’s for always cheering the loudest 🙏
26/10/2025

Thank you to our super star Spector’s for always cheering the loudest 🙏

Awesome week, and a brilliant PB achieved well done fam ❤️
06/10/2025

Awesome week, and a brilliant PB achieved well done fam ❤️

28/09/2025
The legends
22/05/2025

The legends

Easter weekend sessions!
21/04/2025

Easter weekend sessions!

Address

Blueberry Shopping Centre, Blueberry Street, Honeydew
Roodepoort
2040

Opening Hours

Monday 05:30 - 19:00
Tuesday 05:30 - 19:00
Wednesday 05:30 - 19:00
Thursday 05:30 - 19:00
Friday 05:30 - 19:00
Saturday 07:00 - 10:00

Telephone

+27652389452

Website

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