What are the opening hours?

Monday 05:00 - 19:00 Tuesday 05:00 - 19:00 Wednesday 05:00 - 19:00 Thursday 05:00 - 19:00 Friday 06:00 - 18:00 Saturday 07:00 - 09:00

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MK Fitness

Cross-Training, Hyrox, Weightlifting, Gymnastics, Athlete Performance coaching and conditioning.

03/07/2024

Reminder that every Saturday is an Open Gym ! That means come and train for free, no obligations. *Saturday free sessions are limited to 2 per person*

11/06/2024

What are the main differences between Hyrox and Crossfit? 💪🏻

17/04/2024

💥MK Fitness OPEN WEEK LAUNCH 💥

Train the week from April 22nd to 27th at no cost.

Attend any class OR train in our weight section free of charge for the whole week.

Come and experience our Vibe, Coffee and the best coaching and programming to blow your mind.

Class schedule:
▶️Mon - Thursday
6am,8am & 4pm,5pm,6pm

▶️Fri
6am,8am & 4pm

▶️Sat
7am,8am

Contact Morne Klopper 0645386375

25/03/2024

Family isn't just about sharing blood; it's about sharing sweat, struggles, and triumphs. At MK, our family isn't defined by last names, but by the unwavering support, dedication, and camaraderie that binds us together.

In the chaos of life, our gym becomes a safe space where every member finds solace in the strength of our community. Whether you're tackling your first WOD or pushing through a personal record, you're never alone. Our cheers, high-fives, and encouraging words echo louder than any barbell drop.

But family isn't just about the good times. It's about lifting each other up when the weights feel heavy, both physically and emotionally. It's about being there to spot someone when they fail, to offer a listening ear, or a shoulder to lean on.

In the heart of MK llies a tribe bonded not only by a love for fitness but by a shared journey towards self-improvement. We celebrate each other's victories, big and small, because we understand the dedication and sacrifice behind every achievement.

So here's to the family we've built, the bonds forged through sweat and perseverance. Together, we're more than just a gym; we're a support system, a source of inspiration, and a reminder that with the right people by your side, anything is possible. Here's to MK, where every member is not just a teammate, but family.

This weekend at proved more than anything, the power of community. We are MK, we are and will always be unbreakable.

14/03/2024

Pop in tomorrow at 5:30 to experience MK's Friday night lights, where our athletes take on 24.3!

29/02/2024

ARE YOU READY FOR THE OPEN?

15/02/2024

Ground Zero HFC presents our Hybrid Fitness Packages!
For only 1050 per month you get unlimited access to our crossfit, Hyrox, gymnastics and weightlifting classes.
Experience a new way of training.
Contact Morne Klopper at 064 538 6375 Or send us a dm to book your free trial class.

11/02/2024

Well done to our members .23 and for competing at the Pretoria Throw down! We are so proud of you 🖤

07/02/2024

That's right, we have Hyrox Class packages for only R650. Contact Morne Klopper at 064 538 6375 or dm us to book a free trial class .
Ground Zero Hybrid Fitness Club is a Hyrox affiliate based in weltevreden Park, and we can't wait to help you smash those goals!

Address

MK Fitness , Shop 18 Upper Level , The Ridge Shopping Centre Corner Of Paul Kruger Avenue & Mozart Road
Roodepoort
1709

Opening Hours

Monday	05:00 - 19:00
Tuesday	05:00 - 19:00
Wednesday	05:00 - 19:00
Thursday	05:00 - 19:00
Friday	06:00 - 18:00
Saturday	07:00 - 09:00

Website

facebook.com

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