What are the opening hours?

Monday 17:30 - 19:15 Wednesday 17:30 - 19:15 Thursday 17:30 - 19:15

Run/Walk For Life Port Elizabeth

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Run/Walk For Life Port Elizabeth

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Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels.

07/11/2026

There's something powerful about feeling good in your body and confident in yourself.

At Run/Walk For Life, we believe that getting healthier is about more than just the numbers on a scale. It's about building fitness, improving your wellbeing and feeling stronger with every step.

With a personalised, science-based approach and the encouragement of a supportive community, you can make progress that goes beyond physical fitness.

Ready to start your journey? Find your nearest Run/Walk For Life club today!

https://one.runwalkforlifeonline.co.za/BranchFinder/Country

26/10/2026

A very well done to Maggie in receiving her 5 000km distance peak tonight. She is one of our 70+ year young members, and such an inspiration. She is the life of the club and makes everybody laugh 😁 To many more safe kilometers 🏆

22/10/2026

At the end of the Health Reset Challenge, weight loss is only one part of the journey.

True success is months later, when you're still:

- Exercising regularly
- Making better nutritional choices
- Understanding why those choices matter
- Practicing the healthier habits you've developed

Because Health Reset isn't about finding a diet that works for eight weeks.

19/10/2026

17/10/2026

Our members participated in the Crusaders 21km/10km race this morning. What is better than enjoying coffee afterwards and talk about how it went on the road 😀

16/10/2026

Your safety shouldn't be an afterthought when you're exercising outdoors.

At Run/Walk For Life, our safety measures include:

✔️ Predetermined, measured routes
✔️ Road Leaders and marshals
✔️ A sweeper at the back of the group
✔️ Formal session attendance
✔️ Official, identifiable club kit
✔️ Emergency QR codes

Because a structured exercise environment can make a real difference.

Find out more about how we approach safety: https://bit.ly/4Ae5OLs

14/10/2026

Well done to our members that received their distance certificates for the month 🏆 It keeps everybody motivated to chase the kilometers and see which colour shield they can put in their pocket for the month 😁

12/10/2026

LET’S GET MOVING TOGETHER! 🏃‍♂️🐾

The Local Choice Pharmacy Walker Drive & The Local Choice Pharmacy Sandton Square and Siyavuka for kids invite you and your family to join us for a 5 KM FUN RUN in aid of Siyavuka for Kids! 💚💙

📅 Saturday, 12 December 2026

⏰ 07:00

📍 Starting Point: The Local Choice Pharmacy Walker Drive Shopping Centre

🏃 Distance: 5 KM Fun Run

💰 Entry Fee: R50 per person

👨‍👩‍👧‍👦 All ages welcome!

🎟️ ENTER AT:

💚 The Local Choice Pharmacy Walker Drive
💚 The Local Choice Pharmacy Sandton Square

Bring the whole family and enjoy a fun morning of fitness, laughter and community spirit — while making a difference in the lives of children. ❤️

👶 Prams are welcome!
🐶 Furry friends are welcome too!
🌟 Every Step Counts!
💚 Run • Walk • Make a Difference!

📢 Gather your family, friends and running buddies and join us for a morning of FUN with a PURPOSE!

https://siyavukaforkids.org.za/

09/10/2026

Is there really safety in numbers?

Running with a group can feel safer, but simply having more people around you doesn’t automatically mean you’re protected.

At Run/Walk For Life, safety goes beyond running together. From predetermined routes and Road Leaders to attendance tracking, sweepers, official club kit and emergency QR codes, we have systems in place to help manage risk every step of the way.

Getting fit is not the only thing that is important to us, but getting home safely is just as important.

Read the full article: https://bit.ly/4Ae5OLs

09/10/2026

This morning our "pensioners group" took advantage of the beautiful morning and had a well deserved coffee break at their favourite spot 😀

Thank you Run/Walk For Life Port Elizabeth for visiting us today.🌿☀️

For more information please contact Heavens Kitchen at 066 225 5949📞✨

Address

103 Macon Road, Lorraine
Port Elizabeth
6070

Opening Hours

Monday	17:30 - 19:15
Wednesday	17:30 - 19:15
Thursday	17:30 - 19:15

Telephone

+27726875160

Website

http://www.rwfl.co.za/

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