Fire and Ice - Extreme Sports

12/11/2017

Former Kids Haven resident Bokang ‘Little Giant’ Masunyane his flyweight opponent, Brazil’s Magno Alves, with a devastating display of all round MMA at EFC 65 at Carnival City on November 4.

21/09/2017

https://www.facebook.com/mervynkevin.january/posts/1468948993191459

24/07/2017

Mobilisation is a crucial function to the survival of communities, one that Sensei Monwabisi Njomba has achieved through his fitness academy.

31/05/2017

Keith Nazer

10/04/2017

Keith Nazer

Popular CrossFit Algoa fit for success

10/03/2017

05/03/2017

Inspired by true events, this is the nail-biting story of two men whose quest to win gold connects them on and beyond the river.

04/03/2017

Former Vodacom executive turned entrepreneur Romeo Kumalo chats to Nikiwe Bikitsha about forging his own path to success.

04/03/2017

Keith Nazer

28/02/2017

so, today we decided on the name: Fire and Ice - Extreme Sports
- now we can rock n roll! ...we'd like to get a 'design agency' to help us develop a 'brand' identity, with a logo, etc - any ideas?