Forever Fit Box

16/06/2026

Happy Youth Day 🇿🇦

It's our responsibility to train them in the way they should go so they do not depart from it when they are older.

07/06/2026

Well done boys 💪

Nine Grey boys. One provincial jersey. One unforgettable opportunity.

Grey High School is incredibly proud to congratulate the following young men on their selection for the EP U18 Craven Week side:

Anfred Jansen
Tristan Kemp
Noah Mbizi
Sibulele Ngebulana
Nathan Trytsman
Daniel Naude
Silindizihle Ntshokoma
Juan Potgieter
Micah Wessels

To make this achievement even more special, Grey High School will proudly host the U18 Craven Week tournament from 6 to 11 July 2026, welcoming the country’s finest U18 provincial rugby talent to our campus.

We also extend our congratulations to two valued members of our staff. Mr Cuma Mgijima has been appointed as the EP U18 Craven Week Assistant Coach, while Mr Fenner Barnard will serve as the Craven Week Tournament Director.

We wish every one of them an outstanding tournament and every success on and off the field.


Grey Rugby Supporters Club

03/06/2026

At Forever Fit Box , we’ve got a class for every fitness level, every goal, and every schedule! 💪🏽

Whether you're looking to build strength, improve endurance, boost fitness, or simply move your body in a supportive environment we’ve got you covered!

✅ Hybrid Training
✅ Strength Sessions
✅ Running Club
✅ Sport Specific Training
✅ Mobility & Functional Fitness

⏰ Multiple class times available to fit around work, school & busy lifestyles!

No matter where you’re starting… the important thing is to start.

📍 Join the Forever Fit Family
📩 Message us for more info or to book your trial session!

10/05/2026

Happy Mothers Day 🌸

Forever Fit Box

16/04/2026

Britos Bakery Wellness Day 2026

Thank you for having us 💪

Forever Fit Box

Check out Forever Fit Box’s video.

05/04/2026

Because he lives, we can face tomorrow 🤍

Forever Fit Box

30/03/2026

Forever Fit Box will be closed this Easter weekend. ✝️

Easter weekend is a time of deep reflection and one of the most important holidays in the Christian faith.

We hope you take this time to rest, reflect and enjoy special moments with your family.

23/03/2026

Row for Cancer at Lions Bay CrossFit this weekend 💪🏽

Well done Team Forever Fit we are so proud of you 👏

Shoutout to Lions Bay for the amazing initiative and great event!



Forever Fit Box

11/03/2026

Forever Fit Box 3rd Birthday 💪🏽

Today we celebrate 3 incredible years of sweat, growth, determination, and community.

Looking back at this opening video reminds us where it all started a dream, a vision, and a whole lot of faith. What makes this journey truly special is the people who believed in us from the very beginning. To our loyal members who were with us even before our doors officially opened and who are still training beside us today thank you. Your support, trust, and dedication built the foundation of what Forever Fit Box is today. 🙏

To all our new members, welcome to the family! This is more than just a gym it’s a place where we push through limits together, celebrate victories (big and small), and keep showing up even on the tough days. Your journey is just beginning and we’re excited to be part of it. 💥

Last but not least a huge shoutout to our yearly competition sponsors and proud affiliates that have always supported on it's a pleasure doing business with you.

NUTRITECH DA FUNK Sublimated Apparel Loerie Processed Veg

Stronger together😎

31 likes, 4 comments. “The Key to SUCCESS is to FOCUS on your GOALS not your OBSTACLES and it will make it all WORTH it. Our MISSION: To inspire and motivate our members MIND BODY AND SOUL. OUR VISION: To create a community where our members have a sense of belonging. Providing a safe, supportive ...

18/02/2026

VSLOTS 10km family run 🏃🏼

Thanks for joining Forever Fit Fam



Forever Fit Box