Pure Posture Pilates

Pure Posture Pilates Pure Posture Pilates, is based in Knysna. Offering group, one-on-one Pilates Classes, and workshops. Pole Fitness and different forms of fun in the studio.

Follow social media, or contact for information. Youtube Videos are uploaded once a week. Pilates is a physical fitness system of exercises to develop strength, flexibility, balance and inner awareness. It can be done by anyone at any level. Group classes or private classes is ideal to make sure you get it 100%. I post videos that you can do at your home or on the go where you might find yourself. My passion for fitness is offered for all fitness levels, to inspire you to reach your fitness goals. Get up and get moving with me

04/09/2026

Demonstrating Bridge Roll Up.

03/09/2026

GROUP CLASS FLOW.

This was a class slow and focused and with control.
It feels to easy, use more focus and control.

1 September 🌸🌸Happy Spring. The sun is out. The days are getting longer. Smiles are getting bigger. Make it all count. G...
01/09/2026

1 September 🌸🌸

Happy Spring. The sun is out. The days are getting longer. Smiles are getting bigger. Make it all count.

Great Month ahead with great classes and event.

*COFFEE FLOW*Thursday, 24 September.07:00 amWaterside- Seatle Coffee R50 for 30 min Pilates10% off your coffee afterward...
31/08/2026

*COFFEE FLOW*

Thursday, 24 September.

07:00 am

Waterside- Seatle Coffee

R50 for 30 min Pilates
10% off your coffee afterwards.

Bring with Own Mat

Astron Energy Waterfront Knysna
Seattle Coffee Company

28/08/2026

Another Great Week!

Group Classes. Join in and feel the Burn.

Address

3 Grey Street
Knysna

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 05:00 - 13:00

Telephone

+27825587375

Website

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