Pure Posture Pilates

Pure Posture Pilates Pure Posture Pilates, is based in Knysna. Offering group, one-on-one Pilates Classes, and workshops. Pole Fitness and different forms of fun in the studio.

Follow social media, or contact for information. Youtube Videos are uploaded once a week. Pilates is a physical fitness system of exercises to develop strength, flexibility, balance and inner awareness. It can be done by anyone at any level. Group classes or private classes is ideal to make sure you get it 100%. I post videos that you can do at your home or on the go where you might find yourself.

My passion for fitness is offered for all fitness levels, to inspire you to reach your fitness goals. Get up and get moving with me

Coffee Flow.Pilates and Coffee and all this on a public holiday. See you there. 🥳
06/06/2026

Coffee Flow.

Pilates and Coffee and all this on a public holiday.

See you there. 🥳

03/06/2026

Small Ball. PILATES. PART 2.

03/06/2026

Pilates - Small ball - Flow.

03/06/2026

Today! All about the Small Ball. PILATES.

Full video is available on YouTube.

Pilates. My Happy PlaceMy 9- 5 (a little bit before and a little bit after) My WeekendsMy conversationsMy focusMy goalJo...
01/06/2026

Pilates.

My Happy Place
My 9- 5 (a little bit before and a little bit after)
My Weekends
My conversations
My focus
My goal

Join me in My studio or online or outside with event.

Let me share this Joy with you!.

28/11/2025

Pop Up Class

Power Piltaes.
More strength, faster movements, louder music.

Just something different about pop up classes.

Make sure to join next.

25/11/2025

Movement is Key!.

Legs is what will keep you going.

Keep strong and keep moving.

Christmas PILATES at Simola.!Join us this year, December for a full body pilates session outside on the HeliPad. Simola ...
17/10/2025

Christmas PILATES at Simola.!

Join us this year, December for a full body pilates session outside on the HeliPad.

Simola Helipad
07:00
Sunday. 21 December
R165 (bookings on Quicket)

Afterwards we all enjoy the December feeling together with coffee and a muffin. Over the beautiful Knysna view.

See you in December 🎄🎄

Address

3 Grey Street
Knysna

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 05:00 - 13:00

Telephone

+27825587375

Website

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