False Bay Rugby-Club

01/06/2026

Join Girl Power Rugby Academy!

Whether you’re new to rugby or already love the game, we have a place for you at one of our campuses! Open to girls of all ages (6-18) and experience levels ✅🏉

Join us every Friday from 16:00–17:30!

📍 Training available at our three campuses
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Send us a message today to register or find out more!

01/06/2026

01/06/2026

𝐌𝐎𝐍𝐃𝐀𝐘 𝐍𝐈𝐆𝐇𝐓 𝐋𝐈𝐆𝐇𝐓𝐒 🏉

We welcome Treorchy RFC from Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 to The Bay tonight as they take on our 3rds XV under the lights 👊

🕖 Kick-off: 19:00
📍 The Bay

Pop down for some Monday night rugby and get behind the Buggers 🔥

UTB 🟢⚪🔴

30/05/2026

𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐈𝐍𝐆 𝐓𝐇𝐄 𝐋𝐈𝐅𝐄 𝐎𝐅 𝐃𝐄𝐍𝐍𝐈𝐒 𝐍𝐈𝐂𝐊

The Bay will be hosting an informal gathering to celebrate the life and times of legendary Western Province sports lover and great friend of the club, Dennis Nick.

Dennis was a proud 100 Club member for more than 20 years and played a special role in building the relationship between Constantia Primary School and False Bay Rugby Club. He shared his passion for rugby with generations of young players and brought joy to so many along the way.

Friends, old teammates, Bay members and all who knew Dennis are warmly invited to join us as we raise a glass, share a few stories and celebrate a life well lived.

📅 Friday 5 June
🕒 From 15:00
📍 The Bay

All welcome 🤝

💚🤍❤️

29/05/2026

𝗧𝗘𝗔𝗠 𝗡𝗘𝗪𝗦 😤

Friday Night Lights loading… 🔥🏉

Let's Go, BAY 👊

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29/05/2026

From weekday traffic to weekend escapes, your car is out here clocking mileage like it's training for a marathon. Show it some love, regular servicing keeps things running smoothly and helps dodge that unnecessary wear-and-tear drama.

Here’s the plot twist: a 2021 VW Polo Service Plan could cost as little as R384.29pm with Motor Plan Direct. Less stress. More smooth rides. Visit: www.mpdirect.link/Service

29/05/2026

False Bay stage spirited comeback but ultimately falls one point short in narrow 35-34 defeat against Tygerberg at Florida Park.

29/05/2026

𝙉𝙀𝙓𝙏 𝙐𝙋 ⤵

While there’s no SLA action for the club this week, our Barbarians and Fifos are under the lights tonight 🏉🔥

Let’s go, Bay 👊

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28/05/2026

𝐀 𝐏𝐑𝐎𝐔𝐃 𝐏𝐀𝐑𝐓𝐍𝐄𝐑𝐒𝐇𝐈𝐏 𝐈𝐍 𝐌𝐎𝐓𝐈𝐎𝐍 🚗🏉

Motorvaps False Bay Rugby Club is proud to announce the official handover of two Hyundai vehicles, generously sponsored in support of the club’s continued growth and community impact.

A special thank you to Junaid Daniels, Dealer Principal of Hyundai Plumstead/ Diep River for backing local rugby and helping make this partnership possible. The vehicles were proudly handed over to our Chairman, Graham Oberholzer, marking an exciting milestone for the club 🤝

This partnership strengthens more than just our operations — it highlights the power of community, connection and supporting local sport.

Thank you, Hyundai Plumstead for getting behind the Bay 💚🤍❤️

27/05/2026

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