False Bay Rugby-Club

03/11/2026

𝐌𝐎𝐕𝐄𝐌𝐁𝐄𝐑 𝐀𝐓 𝐓𝐇𝐄 𝐁𝐀𝐘! 🥸

Men’s Health Awareness Month is officially here! 🙌

Motorvaps False Bay Rugby Club's members, players and coaches are getting involved to raise awareness, raise funds, spark conversations and shine a light on important men's health issues, including prostate cancer and su***de prevention.

This month, we're showing our support for our friends at CANSA The Cancer Association of South Africa who work tirelessly to raise awareness, provide support and help fight cancer.

Here are a few ways you can get involved and support the cause:

💙 MEN & CANCER – PUT YOUR HEALTH FIRST
https://cansa.org.za/strong-men-take-action-by-putting-their-health-first/

🤝 GIVE A GIFT TO CANSA – HELP FIGHT CANCER
https://cansa.org.za/how-your-gift-helps-fight-cancer/

📦 Takealot – CHECK YOUR PACKAGE CAMPAIGN
https://cansa.org.za/takealot-turns-its-packages-into-a-life-saving-reminder-with-cansa-partnership/

Any donation is hugely appreciated if you're in a position to do so. Even a like, comment or share goes a long way in helping spread awareness 💙

Let's get behind the cause, support one another and make a difference together 🤝

🟢⚪🔴

31/10/2026

𝐖𝐏𝐑𝐅𝐔 𝐖𝐎𝐌𝐄𝐍'𝐒 𝟕𝐒 | 𝐋𝐎𝐂𝐊𝐄𝐃 𝐈𝐍 🔒

Introducing your False Bay Women’s squad for today’s tournament 🤝

𝐓𝐎𝐃𝐀𝐘'𝐒 𝐅𝐈𝐗𝐓𝐔𝐑𝐄𝐒 ⤵️

🕥 10:30 | Up & Under 🆚 False Bay
🕦 11:24 | Gardens 🆚 False Bay

🗓️ 31 October 2026
📍 City Park, Athlone

See you on the sidelines! 💚

🟢⚪🔴

30/10/2026

𝐖𝐄𝐒𝐊𝐔𝐒 𝐓𝐎𝐔𝐑

The False Bay Barbarians and False Bay Crocs are all set and ready for their Weskus Tour this weekend 🔥

Safe travels, enjoy the rugby, make some memories and most importantly bring that Bay Gees 🤝

Enjoy, Buggers!

💚🤍❤️

30/10/2026

𝗧𝗘𝗔𝗠 𝗡𝗘𝗪𝗦 🏉

The team is ready for the weekend 🔥

See you on the sidelines 💚

| | 🟢⚪🔴

28/10/2026

𝐓𝐎𝐍𝐈𝐆𝐇𝐓 𝐀𝐓 𝐓𝐇𝐄 𝐁𝐀𝐘! 👇

And EVERY WEDNESDAY until 9 December! 🏉

⌚ 18:00
📍 The Bay

Missing throwing the ball around, catching up with familiar faces and enjoying that Bay gees?

Everyone is welcome! Whether you’re a player or part of the wider Bay community, come down, get involved, reconnect with old friends and meet some new ones 🤝

See you there!

UTB🟢⚪🔴

𝐓𝐎𝐔𝐂𝐇𝐈𝐄𝐒 & 𝐌𝐎𝐑𝐄…

Who else is missing throwing the ball around, the gees and hanging out with the Buggers❓

Starting Wednesday, 21 October, we’ll be getting together to throw the ball around, work up a bit of a sweat and most importantly, reconnect with the Bay family! 💚

Everyone is welcome! Whether you’re a player or part of the wider Bay community, come down, get involved, catch up with familiar faces and meet some new ones 🤝

📅 Every Wednesday | 21 October – 9 December
⌚ 18:00
📍 The Bay

See you there 👊

🟢⚪🔴

26/10/2026

False Bay Women's Rugby representing this morning on the Expresso Morning Show 💚🏉

🟢⚪🔴

24/10/2026

𝐑𝐄𝐒𝐔𝐋𝐓𝐒 | Score WP Club 7s – Day 1 🔥

BlitzBay 52–0 Peninsula
BlitzBay 30–0 Whistling Wheels

Two games. Two wins. A solid start for the Bay! ✅

Well done, Buggers! Thanks to everyone who came out and showed their support 💚

𝐍𝐄𝐗𝐓 𝐔𝐏 ⤵️
🗓️ 31 October 2026 | Day 2
📍 Charles Morkel Stadium

🟢⚪🔴

24/10/2026

📷 𝐆𝐀𝐋𝐋𝐄𝐑𝐘 | Motorvaps False Bay 7s Jersey Handover 🏉

Before every match or tournament the jersey serves as a reminder of the responsibility, pride and tradition that comes with representing False Bay RFC.

A big thank you to False Bay U20 coach Justin Fielies for presenting the Buggers with their jerseys and sharing a few inspiring words ahead of today’s fixtures 🤝💚

Let's Go, BAY! 👊

🟢⚪🔴

23/10/2026

🏉 𝐖𝐏𝐑𝐅𝐔 𝐒𝐂𝐎𝐑𝐄 𝟕𝐒 | 𝐋𝐎𝐂𝐊𝐄𝐃 𝐈𝐍 🔒

It’s that time of the year again! The WPRFU Score 7s is back with 73 clubs ready to battle it out! 🏆

Introducing your Blitzbay squad for the tournament, captained by Connor Ross! 🤝

🗓️ 24 October – 7 November 2026
📍 Charles Morkel Stadium

See you on the sidelines! 💚

🟢⚪🔴

21/10/2026

𝐋𝐎𝐂𝐀𝐋 𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒𝐄𝐒 — 𝐖𝐄 𝐍𝐄𝐄𝐃 𝐘𝐎𝐔𝐑 𝐒𝐔𝐏𝐏𝐎𝐑𝐓!

At False Bay RFC, we’re more than a rugby club. We’re a community that looks after its own 💚

We have a group of hardworking, disciplined men and women who represent everything good about our club. Right now, some of our players are actively looking for work opportunities and we’re reaching out to our local business community for support.

Our players bring the same commitment to the workplace as they do to the pitch. They’re reliable, punctual, physically fit, willing to learn and ready to put in the hard work 💪

𝐖𝐄'𝐑𝐄 𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐅𝐎𝐑:

🔹 Full-time or part-time employment
🔹 Contract or short-term work
🔹 Casual shifts

When you give one of our players an opportunity, you’re doing more than filling a vacancy. You’re investing in local youth, supporting families and strengthening our community.

Can you help? If you’re a local business owner or know someone who may have an opportunity available, please get in touch. DM us or Email.

📩 [email protected]

Every lead and introduction could make a real difference 🤝

🟢⚪🔴