What are the opening hours?

Monday 09:00 - 16:30 Tuesday 09:00 - 15:00 Wednesday 09:00 - 16:30 Thursday 09:00 - 15:00 Friday 09:00 - 16:00

Totalsports VOB Running Club

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Totalsports VOB Running Club

Running with Family since 1977. A page dedicated to the Totalsports VOB Running Club. Total Sports VOB Running Club was founded in 1977 by former UCT graduates.

It originally became known as, Varsity Old Boys Running Club or VOB, for short. The Club has long and illustrious history dating back to these early days. One of our original premier runners, Eric Bateman, has the distinction of being the actual 'Running Man' depicted in the Club logo. The Total Sports VOB Running Club is the largest running club in the Western Province area. After being the K-way VOB Running Club for a number of years, in 2023 it became the Totalsports VOB Running Club.

08/09/2026

It's that time of year to start untangling those fairly lights and save the dates for some festive VOB events!

🔔Year End Function: Sunday 1 November
🍻VOB Pub Run: Thursday 3 December

More information coming soon. Keep an eye on our social feeds and the VOB newsletter.
📩Sign up to the VOB newsletter here: https://totalsportsvob.us7.list-manage.com/subscribe?u=710b7df97a5e8fa298b69f11a&id=dfd9f59b67
(instagram: link in bio 🔗)

07/09/2026

🏃Entries are selling FAST for the Totalsports VOB Grape Run - Gravel Run 2026! Will we see you on Sunday 15 November?
📣Enter today to avoid disappointment

➡All race details, race flyer and entry information here: https://totalsportsvob.co.za/totalsports-vob-grape-run/
(Instagram: link in bio 🔗)

06/09/2026

Still thinking about Totalsports VOB Wine Fest 🍷🧀...

Keep an eye on our social feeds and weekly newsletter for info on our upcoming social events!

Still not receiving the VOB Weekly Newsletter? Sign up today: https://totalsportsvob.us7.list-manage.com/subscribe?u=710b7df97a5e8fa298b69f11a&id=dfd9f59b67

04/09/2026

🍷Thank you to everyone who attended the Totalsports VOB Wine Festival!

🍇A huge shout out to our Wine Festival partners, the event could not have happened without you all:

Bon Courage Wine Estate
Ernie Else Wines
Fat Bastard Wines
John B Wines
Klein Constantia Estate
Klein River Cheese
Kleine Zalze Wines
Lomond Wine Estate
Morgenster Estate
Porcupine Ridge
Robertson Winery
Salt Rock Wines
Strandveld Winery
Testalonga El Bandito
Thistle & W**d
The Wolftrap
Zevenwacht Wines

💫To Sandy and the Socials team at VOB, you all did an fantastic job putting this really fun event together. And to the catering stars Jojo, Caroline, Thora, Cassie and Lucille. Thank you all!

02/09/2026

Last call for Wine Fest tickets! Booking close at 5pm today - are you in? https://totalsportsvob.bookaroo.co.za/

01/09/2026

🌸🏃‍♀️🏃‍♂️Spring is in the air and the energy was high tonight at the VOB Spring/Tap Run!

All the pace groups came dressed in their brightest, most floral best and took on the hunt for the taps with plenty of spirit.

Congratulations to our category winners:

- the Super 7s group won the biggest group in attendance at a whopping 25
- the 6s led by Ross were our overall winning team
- the Bronze Takkie award went to Glen Keur and Michelle Jane, well done to you both
- Maeve Culhane for winning ladies best-brightest spring outfit
- Jade Young for winner male best/brightest spring outfit

Well done to everyone who joined in, had fun and made it such a colourful evening! 🌈🍻

30/08/2026

👀Tickets are almost sold out!
Wine Fest
Thursday 3 September at the VOB Clubhouse, 19:30
🏃Book your ticket today: https://totalsportsvob.bookaroo.co.za/

28/08/2026

🍇Wine Fest: Book your ticket before it's sold out!

We're pleased to welcome two new wine fest partners:

🍷Fat Bastard Wines
🍷Robertson Winery

They join a host of partners bringing you a festive evening of wine tasting, snacks and good vibes!

➡Book your ticket on Bookaroo to avoid disappointment: https://totalsportsvob.bookaroo.co.za/

27/08/2026

🏃Entries are officially open for the Totalsports VOB 2026 Grape Run – Gravel Run, taking place on 15 November 2026! 🍇

This scenic gravel running event offers 21.1km and 14km race options through the historic Constantia Valley wine farm landscape. The 14km route visits the edges of Groot Constantia, while the 21.1km route crosses four historic Constantia Valley wine farms. 🌿

Secure your place and get ready to take on a fantastic gravel-running experience: https://racepass.com/za/races/grape-run

Visit our website for more details: https://totalsportsvob.co.za/

26/08/2026

🍷🧀 We’re raising a glass to the fantastic partners joining us at the next Totalsports VOB Wine Fest:

Bon Courage Wine Estate
Ernie Else Wines
John B Wines
Klein Constantia Estate
Klein River Cheese
Kleine Zalze Wines
Lomond Wine Estate
Morgenster Estate
Porcupine Ridge
Strandveld Winery
Testalonga El Bandito
Thistle & W**d
The Wolftrap
Zevenwacht Wines

Join us next Thursday 3 September for a relaxed evening of tastings and good company — book your tickets today today: https://totalsportsvob.bookaroo.co.za/

Address

Constantia Sport Complex, Constantia
Cape Town
7806

Opening Hours

Monday	09:00 - 16:30
Tuesday	09:00 - 15:00
Wednesday	09:00 - 16:30
Thursday	09:00 - 15:00
Friday	09:00 - 16:00

Telephone

+27217618887

Website

http://www.totalsportsvob.co.za/

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