Strength Coach

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Strength Coach Meet Aubrey Tapiwa Ndisengei, aka Shihan Tiger, a Coaching Science graduate and prolific author with 147 papers in Sport Science, Health & Fitness.

Specialist in Physical Literacy, Obesity & Bariatric, Weight Management, Strength & Conditioning.

27/10/2026
26/10/2026

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“The standard doesn’t change, no matter where you are in the world.” - Aubrey.

When you train under a sports science blueprint, you aren’t just hitting the gym, you are executing a system designed for elite performance.

From local turf to global stages, the principles of progressive overload, precision tracking, and flawless technique remain exactly the same. At Tiger Athletic, we took the exact framework used to build professional athletes and engineered it for everyday people who refuse to settle for average.
This isn’t about working out until you’re tired. It’s about calculated ex*****on. It’s about building a beast-mode mentality and backing it up with actual data.

Whether you are starting from scratch or looking to break a massive plateau, you deserve a coach who operates at a global standard.

I’m looking for the next wave of committed individuals ready to step up their game this week.

Drop me a DM with the word ‘PRO’ right now. Let’s get you in the gym and build your blueprint.

Address

Bryanston

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 06:00 - 12:00

Telephone

+27825856669

Website

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