FAB Friends In Training at Kings

FAB Friends In Training at Kings This group is about health, fitness, friendship, motivation, achievement and SO much more! Whether your goal is to just get off the couch or a marathon.

We are here to destress, run/walk, smash our fitness goals and have lots of FUN!

05/06/2026



Happy Choose Day!
02/06/2026

Happy Choose Day!


🎉 Woohoo! It’s Friday and we’re just over the halfway mark!
29/05/2026

🎉 Woohoo! It’s Friday and we’re just over the halfway mark!


26/05/2026


Whoohoo! It's Friday! 🎉👟Our Comrades Challenge is going well, and every step taken is one step closer to the goal. Let's...
22/05/2026

Whoohoo! It's Friday! 🎉👟

Our Comrades Challenge is going well, and every step taken is one step closer to the goal. Let's keep showing up and keep the momentum going!

Some days you chase the pace. Other days you simply keep moving. Both are victories.

Keep putting one foot in front of the other — consistency is what gets us to the finish line. Who's ready for the weekend miles? 💙🔥





Let's make today count!
19/05/2026

Let's make today count!


Happy FriYAY team 💙A little reminder as we head into the weekend: consistency beats intensity. You don’t need to be perf...
15/05/2026

Happy FriYAY team 💙

A little reminder as we head into the weekend: consistency beats intensity. You don’t need to be perfect. You don’t need to do everything at once. You just need to keep showing up.

Every walk, every run, every workout, and every small step forward counts. Progress is built in the moments when you choose not to give up.

Trust the process. Keep moving. Keep believing. Your future self will thank you. 🏃‍♀️✨





"Progress, not perfection".
12/05/2026

"Progress, not perfection".


Happy Friday!
08/05/2026

Happy Friday!



Address

The King’s College And Preparatory School
Bryanston

Opening Hours

Tuesday 17:00 - 18:30
Thursday 17:00 - 18:30
Saturday 07:00 - 09:00

Telephone

+27824528570

Website

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