F.I.T

F.I.T f.i.t Wellness Centre is centrally located on The Campus in the heart of Bryanston. We are also the home of WattLab and The Institute of Fitness Professional.

We offer a full service gym with the convenience of biokinetics, physiotherapy and sports massage facilities on the premises. Our owner managed operation allows us to deliver a full bouquet of health and fitness related services in a personalised manner. We promote a healthy lifestyle and offer a clean and comfortable environment for you to fulfil your fitness goals. Welcoming, friendly and suppor

tive staff are always on hand to help and motivate you. Our qualified personal trainers are dedicated to helping you meet your individual goals. Free weights, resistance training and a wide range of exercise classes guarantee you a fun and challenging work out every time you step into our Centre.

09/03/2016

“This trainer doesn't mess around!😬 ”

Amazing WELL DONE Alan. 81 years old, an insperation.
29/02/2016

Amazing WELL DONE Alan. 81 years old, an insperation.

My 81 year old patient doing knees to elbow! Who says body weight training is only for the youngsters? Love this saying: "You don't stop moving because you g...

Join us in wishing Jean Spies the best of luck as he follows his dream. He is still a little sort of funding so, please...
25/02/2016

Join us in wishing Jean Spies the best of luck as he follows his dream. He is still a little sort of funding so, please if you are able to help in any way email: [email protected]

Four years ago I sat in these stands watching the biggest sporting spectacle I had ever seen. The Olympics. I said to a close friend sitting next to me, that in four years time I will be racing there. It is now one week before world champs on that very same track. And I can't wait to race on it! I am so blessed. Thank you!

We are still a little short on funding, if anyone is keen to donate please inbox me.

Come get your energy boost on Fri 26th Feb. Be sure to book
15/02/2016

Come get your energy boost on Fri 26th Feb. Be sure to book

06/02/2016

I'm a mom, I understand after having a baby you want to shed the unwanted kilos gained while pregnant. Babies / toddlers / kids consume so much of your time plus you need to fit in your day job if you not a stay at home mom. Let me tell you, you can find time to fit in exercise, it is so important to take time out, escape the stresses of life and do something for YOU, so that at the end of your workout session YOU feel great. If you can't fit in going to the gym try my on-line program which you can do at home with no gym equipment needed. Visit my website www.vickyhansensfitness.co.za

Don't forget to come through and get your vitamin B Complex jab today
29/01/2016

Don't forget to come through and get your vitamin B Complex jab today

Get the whole picture - and other photos from F.I.T

13/12/2015

Cardio Blast January 2016
* Book your slot today to avoid disappointment *
~ FIT ~ FITTER ~ FITTEST ~

Be sure not to miss the last Vit B Complex day for 2015. Feel great going into your holiday
25/11/2015

Be sure not to miss the last Vit B Complex day for 2015. Feel great going into your holiday

18/11/2015

Planned water outage tomorrow

Address

The Gym Building, The Campus, 57 Sloane Street
Bryanston
2191

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 16:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00

Telephone

+27115753115

Website

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