Creation Yoga

06/09/2026

DROP IN SPOTS OPEN THIS WEEK:

Wednesday June 10
9:30 - Steady and Still Yoga with Cody
6:00 - Hatha Yoga with Tiffany

Thursday June 11
9:30 - Yin Yoga with Tiffany

Friday June 12
9:30 - Somatic Slow Flow with Tiffany

The best kind of freedom isn't summer, it's what you feel in your body.

Learn more: https://www.creationyogaandwellness.com/schedule

06/08/2026

Some things are worth showing up for every week.

Mindful Flow with April is one of them. Six weeks of intelligent, grounding movement designed to help you build strength, quiet your mind, and feel more at ease in your body.

Tuesdays at 9:30am. The series starts tomorrow, a few spots still available.

If you've been waiting for a reason to get on your mat this summer, this is it.

🔗 Save your spot: https://www.creationyogaandwellness.com/offerings/mindful-flow-968563ab-6683-4cab-a7c6-6b3249f78ef0

06/05/2026

You don't need to earn stillness. You just need a place to come back to.

This summer, your mat is that place. A space to exhale the week, reconnect with your body, and remember what it feels like to move from the inside out.

We'd love to see you this June.

📍 Creation Yoga & Wellness, Wyomissing PA
🔗 Explore our June schedule: https://www.creationyogaandwellness.com/schedule

06/04/2026

Get a FREE Yoga Class!

Join April for the next round of Mindful Flow and enjoy a special offer: Register for the full 6-week series and pay for just 5 weeks.

⏰ This special offer is available for just 3 more days and ends at midnight Sunday, June 7.

🧘‍♀️💫🌳Series runs Tuesdays, 9:30–10:30am from June 9 to July 14.

You'll leave each class feeling more centered, grounded, and at ease in your body. April's thoughtful teaching, intelligent sequencing, and supportive guidance make this class accessible while helping you grow stronger and more confident in your body.

Your future self will thank you for making time to feel this good.

Reserve your spot today: https://www.creationyogaandwellness.com/offerings/mindful-flow-968563ab-6683-4cab-a7c6-6b3249f78ef0

06/01/2026

What if the most productive thing you did this week was slow down?

💫 Steady & Still Yoga
🗓 Wednesdays | 9:30 AM

In a world that constantly asks us to do more, this class offers something different: permission to pause.

We begin with slow, mindful movement to build strength and awareness, then settle into longer-held Yin poses that invite deep release and restoration.

This is where effort meets ease.
Where movement meets stillness.
Where you can simply breathe and be.

You’ll leave feeling:
✨ More grounded
✨ Less tense
✨ More connected to yourself
✨ Ready to meet the rest of your week with greater ease

Drop-in spaces are open this Wednesday. Click to learn more and reserve your mat:

When life feels rushed or overwhelming, this practice invites you to slow down and reconnect—on purpose. Blending the steady, mindful movement of Hatha with the deep, supported stillness of Yin, this class creates space for both strength and release. You’ll move with intention, pausing long enou...

05/29/2026

We’re often taught to view menopause as an ending or a medical milestone but it is so much more.

What if it’s actually a powerful doorway into your deepest self-trust, wisdom and freedom.

The menopause reimagines workshop in May 30th has TWO SPOTS left. Join a supportive, honest space to reconnect through conversation, reflection, embodiment and community.

Learn more about your body and this stage of your life so you can make empowered choices that are aligned with who you truly are.

As one of my past workshop participants put it: “ Menopause is sovereignty. The power is in my hands now. I feel seen and heard. There’s no quick fixes - just lasting reclamation.”

If you craving a grounded and compassionate experience and perspective on this stage of life, join us.

05/29/2026

There is tension the body holds that has nothing to do with the body.

The hips store it. The spine braces against it. The shoulders carry it forward into every room you walk into.

This is how you begin to set it down. Not all at once. Just a little. Just enough.

05/26/2026

This season isn't asking you to do more.

It's asking you to relate to yourself differently.

Menopause Reimagined is a workshop for women in perimenopause and post-menopause who are ready to understand what's happening in their bodies -- and move through it with more ease, clarity, and self-connection.

May 30 with Tiffany. A few spaces remain.

Register here: https://www.creationyogaandwellness.com/offerings/menopause-reimagined-a-rhythmic-approach-to-energy-ease-and-self-connection

05/25/2026

Tomorrow morning’s Mindful Flow with April is the perfect blend of intentional movement, presence, and peaceful energy.

Before the errands.
Before the obligations.
Before the rush of the week...

Give yourself one hour to breathe, move, and reset. Your body will thank you. Your mind will too.

🌿 9:30am tomorrow
Reserve your spot or drop in. Click here: https://www.creationyogaandwellness.com/schedule

05/24/2026

"Be still. The truth will reveal itself."
-- Ramana Maharshi

The mind works hard to figure everything out.

The body already knows. It's been trying to tell you. In the tension you carry, in the breath you hold, in the exhaustion that has nothing to do with sleep.

Stillness is how you finally hear it.