BLDG. 7 Yoga

BLDG. 7 Yoga We bring years of teaching experience + technique in one community. BLDG. 7 YOGA welcomes everyone! What if you could find everything you need in one place?
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Well you can at BLDG. 7 Yoga. Get your vinyasa groove on. Dial down to a restorative rhythm. Fly high (or low) in our aerial slings. Challenge yourself with TRX, go high-intensity with Indo-Row! Calm your mind with Svaroopa, Tai Chi, or Qigong. Get back to nature with Ayurveda or acquire the skills to sink into the silence of meditation. We bring years of teaching experience and technique to you i

n one community. BLDG. 7 welcomes everyone, regardless of age, fitness level or yoga experience. What do you want to build? We'll help you get there.

Give yourself permission to rest❤️Unwind with gentle restorative yoga, supportive props, and soothing hot stone assists....
06/04/2026

Give yourself permission to rest❤️

Unwind with gentle restorative yoga, supportive props, and soothing hot stone assists. This calming practice is designed to help you release tension, quiet your mind, and leave feeling deeply restored.

Choose stress relief this Sunday, June 7th @ 1:00pm

Happy Memorial Day🇺🇸
05/25/2026

Happy Memorial Day🇺🇸

🇺🇸Join Erica next Monday🇺🇸$18 Drop-In | Class Cards | Unlimited Memberships
05/19/2026

🇺🇸Join Erica next Monday🇺🇸

$18 Drop-In | Class Cards | Unlimited Memberships

This beginner-friendly Aerial Hoop class introduces the foundational techniques of Aerial Hoop while helping you build s...
05/14/2026

This beginner-friendly Aerial Hoop class introduces the foundational techniques of Aerial Hoop while helping you build strength, flexibility, and confidence. Enjoy a supportive atmosphere as you enhance your skills while engaging in a fun and unique fitness experience!

This Sunday afternoon, float just 10 inches off the ground, using the hammock for deep, supported relaxation.Enjoy sooth...
05/12/2026

This Sunday afternoon, float just 10 inches off the ground, using the hammock for deep, supported relaxation.

Enjoy soothing hands-on assists with hot stones to deepen your experience. Perfect for all levels—no experience needed.

More PILATES at BLDG7 - come move with us and experience the burn in the best way🔥$18 Drop-In | Class Cards | Unlimited ...
05/11/2026

More PILATES at BLDG7 - come move with us and experience the burn in the best way🔥

$18 Drop-In | Class Cards | Unlimited Memberships

BLDG. 7 Yoga sponsored the "12th Annual GRYP Night" at the Reading Fightin Phils this past Friday. Over 7,000 fans came ...
05/11/2026

BLDG. 7 Yoga sponsored the "12th Annual GRYP Night" at the Reading Fightin Phils this past Friday. Over 7,000 fans came out to the ball game⚾️

2️⃣ SPOTS LEFT❗️This friday @ 6:00PM
05/06/2026

2️⃣ SPOTS LEFT❗️
This friday @ 6:00PM

Address

220 N Park Road, Bldg 7
Wyomissing, PA
19610

Opening Hours

Monday 8:30am - 1pm
4pm - 8:30pm
Tuesday 7am - 11am
4pm - 8:30pm
Wednesday 5:30am - 1pm
4pm - 8:30pm
Thursday 7am - 1pm
4pm - 8:30pm
Friday 5:30am - 1pm
4pm - 7pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

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