Body Zone Sports and Wellness Complex

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Body Zone Sports and Wellness Complex One-stop wellness & sports! Check out our programs, specials and events: https://linktr.ee/bodyzone Our 160,000 sq. ft.

Body Zone Sports and Wellness Complex delivers a unique and complete sports and wellness experience for the entire family. Thereโ€™s simply nothing like it in Berks or surrounding counties. facility in Wyomissing, PA is the home to Body Zone Physical Therapy, two NHL-size ice rinks, two Sprinturf synthetic grass sports fields, a basketball/volleyball court, state-of-the-art wellness and aquatic centers and a suspended running track. Our extensive wellness programs include group exercise, aquatics, cardio, weight training and more featuring:
* Body Zone Physical Therapy
*REP ROOM group workout studio
* 10,000 sq. main weight training floor offering more than 150 pieces of strength equipment including 35 new Precor strength machines
* 3,000 sq. Cardio Loft comprised of the latest Precor, Stairmaster, True and other top-notch equipment brands
* New state-of-the-art functional turf training area
* Three-lane, 1/10 mile indoor track
* Three group exercise studios
* Cycling studio equipped with 25 Schwinn AC Performance Plus bikes featuring new carbon blue technology and consoles
* MYZONE heart rate wearable and tracking technology
* InBody body composition screening
* 82ยฐ, six-lane, 25-yard pool with zero-depth access ramp
* 97ยฐ hydrotherapy pool
* Swim lessons for all ages an
* Lap swimming and aqua fitness open to the public
* Two fully equipped locker rooms located on each level
* Home of Rock Steady Boxing for people with Parkinson's disease (group fitness program)

Our ice and indoor sports programs include: public ice skating, Learn To Skate, adult ice hockey leagues, Summer Adventure Camp, holiday day camps, School of Hoops youth basketball programs and so much more!

HAPPENING SOON! New School of Hoops youth basketball sessions are here! โฌ‡๏ธ๐Ÿ€ Tot Basketball | Ages 3โ€“4 & 5โ€“6๐Ÿ€ Skill Devel...
10/14/2026

HAPPENING SOON! New School of Hoops youth basketball sessions are here! โฌ‡๏ธ

๐Ÿ€ Tot Basketball | Ages 3โ€“4 & 5โ€“6
๐Ÿ€ Skill Development Clinics | Ages 7โ€“14
๐Ÿ€ NEW! Game IQ Clinics | Ages 9โ€“14

Learn more and sign up here: https://bodyzonesports.com/youth-basketball/

10/03/2026

Take time for yourself with Autumn Reset: Balancing the Seasonal Body, a three-part Yoga Therapy workshop led by certified yoga therapist Beth Harenza.

Through gentle movement, breathwork, restorative yoga, and mindfulness, youโ€™ll learn practical techniques to:

โ€ข Calm your nervous system
โ€ข Improve sleep
โ€ข Reduce stress and anxiety
โ€ข Feel more balanced, grounded, and refreshed

Whether youโ€™re navigating a busy season or simply looking to prioritize your well-being, this workshop offers simple tools you can use long after fall ends.

๐Ÿ“… Thursdays: October 30, November 5, 12
๐Ÿ•• 6:00โ€“7:30 PM
๐Ÿ“ Body Zone โ€“ Mind Body Studio
๐Ÿ’ฒ Members: $60 | Non-members: $75

No prior yoga experience is required, just come as you are.

Learn more and sign up here: https://bodyzonesports.com/yoga-therapy/

Join us in welcoming Chandler Preci, our newest Personal Trainer, to the Body Zone team!Chandler brings a passion for co...
09/29/2026

Join us in welcoming Chandler Preci, our newest Personal Trainer, to the Body Zone team!

Chandler brings a passion for coaching and helping others reach their goals. Her journey began at a young age and continued during her time in the military, where she became involved in the Fitness Enhancement Program, leading workout classes and working one-on-one with fellow service members.

After leaving the military, Chandler worked as a Physical Therapy Technician, gaining hands-on experience helping individuals recover from injuries and surgeries. She holds a B.S. in Kinesiology from Concordia University Chicago and is an ISSA Certified Personal Trainer.

In addition to personal training, Chandler coaches our Weigh To Wellness Trim Down program and leads group exercise classes, bringing her knowledge of strength training, exercise and recovery to her work with members.

Her coaching style is supportive and encouraging, with an emphasis on helping clients feel capable, confident and comfortable as they work toward their goals.

Chandler is now accepting personal training clients! Ready to get started? Learn more about Chandler, her background and how to connect with her here: https://bodyzonesports.com/personal-trainers/

09/18/2026

Run towards your goals! ๐Ÿƒ ๐Ÿ’ฏ
Weโ€™re here for you. ๐Ÿค

Schedule a tour. Link in bio or bodyzonesports.com/join

09/14/2026

Move. Breathe. Feel your best. ๐Ÿง˜โ€โ™€๏ธโœจ

With 26 Mind + Body classes every week, all FREE with membership, there are plenty of ways to make time for yourself at Body Zone. From yoga and Pilates to BODYBALANCE, Tai Chi, SHAPES, CORE and more, thereโ€™s a class to help you build strength, improve flexibility, reduce stress and reconnect with your body.

Explore this special offering of classes, plus our 90+ other weekly group fitness workouts, and find the classes that fit you best here: https://bodyzonesports.com/groupfitness/

09/08/2026

Begin your hockey journey at THIS SUNDAYโ€™S ๐™๐™ง๐™ฎ ๐™ƒ๐™ค๐™˜๐™ ๐™š๐™ฎ ๐™๐™ค๐™ง ๐™๐™๐™€๐™€ session at the Body Zone Sports and Wellness Complex, presented by Berks Plumbing & HVAC Specialist!

Open to ages 4 to 9 - Skates and Sticks are available to borrow!

Register for FREE ๐Ÿ‘‰ RoyalsYouthHockey.com

SPECIAL HOURS FOR LABOR DAY!Fitness: 7:00 AM โ€“ 1:00 PMPhysical Therapy: CLOSEDSports & Ice: CLOSED
09/05/2026

SPECIAL HOURS FOR LABOR DAY!
Fitness: 7:00 AM โ€“ 1:00 PM
Physical Therapy: CLOSED
Sports & Ice: CLOSED

HAPPENING SOON!  New sessions of School of Hoops youth basketball programs are here. โฌ‡๏ธSTARTING SEPTEMBER 12:๐Ÿ€ Tot Baske...
09/03/2026

HAPPENING SOON! New sessions of School of Hoops youth basketball programs are here. โฌ‡๏ธ

STARTING SEPTEMBER 12:
๐Ÿ€ Tot Basketball for age groups 3-4 and 5-6
๐Ÿ€ Skill Development Clinic for ages 7-14
๐Ÿ€ 5v5 League for boys and girls ages 9-11 and boys ages 12-14 and grades 9-12

STARTING SEPTEMBER 15:
๐Ÿ€ NEW PROGRAM! Game IQ Clinic for ages 9-14.
What is it? Helps players build the knowledge and confidence to become smarter and more effective teammates and players

Learn more and sign up here: https://bodyzonesports.com/youth-basketball/

YOUR FALL RESET STARTS HERE. ๐Ÿ’ชIf youโ€™re ready to get back into a routine, feel stronger and make progress that you can a...
08/28/2026

YOUR FALL RESET STARTS HERE. ๐Ÿ’ช

If youโ€™re ready to get back into a routine, feel stronger and make progress that you can actually measure, Weigh To Wellness Trim Down is designed to help you do exactly that.

The eight-week wellness program combines customized group training, nutrition education, accountability and progress tracking to help you build healthier habits that last beyond the program.

Hereโ€™s whatโ€™s included:

โ€ข 24 customized group training classes
โ€ข Nutrition education and guidance
โ€ข InBody body composition screenings
โ€ข MYZONE heart-rate technology
โ€ข Three convenient class times: 6:30 AM, 12:15 PM or 5:45 PM
โ€ข Eight weeks of coaching, support and accountability
โ€ข Open to the public and includes a free eight-week membership

๐Ÿ“… Starts September 16.

Ready to get started? Learn more and register: https://bodyzonesports.com/weigh-to-wellness-trim-down/

Learn how to skate at Body Zone! โ›ธ๏ธโœจ New sessions begin September 9, 10 and 12 โ€” based on your level!โœจ Classes for ages ...
08/20/2026

Learn how to skate at Body Zone! โ›ธ๏ธ

โœจ New sessions begin September 9, 10 and 12 โ€” based on your level!
โœจ Classes for ages 3โ€“4 and 5 through adult.
โœจ Powered by Learn to Skate USA, the program is designed for all abilities โ€” from Snowplow Sam for preschoolers to the Basic Skills curriculum for ages 5+.

Skaters will build balance, coordination, and agility while having fun and staying motivated on the ice. โ„๏ธ

๐Ÿ‘‰ Learn more and register here: https://bodyzonesports.com/learn-to-skate/

Address

3103 Papermill Road
Wyomissing, PA
19610

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9:30pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+16103762100

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