Body Zone Sports and Wellness Complex

Body Zone Sports and Wellness Complex One-stop wellness & sports! Check out our programs, specials and events: https://linktr.ee/bodyzone Our 160,000 sq. ft.

Body Zone Sports and Wellness Complex delivers a unique and complete sports and wellness experience for the entire family. There’s simply nothing like it in Berks or surrounding counties. facility in Wyomissing, PA is the home to Body Zone Physical Therapy, two NHL-size ice rinks, two Sprinturf synthetic grass sports fields, a basketball/volleyball court, state-of-the-art wellness and aquatic cent

ers and a suspended running track. Our extensive wellness programs include group exercise, aquatics, cardio, weight training and more featuring:
* Body Zone Physical Therapy
*REP ROOM group workout studio
* 10,000 sq. main weight training floor offering more than 150 pieces of strength equipment including 35 new Precor strength machines
* 3,000 sq. Cardio Loft comprised of the latest Precor, Stairmaster, True and other top-notch equipment brands
* New state-of-the-art functional turf training area
* Three-lane, 1/10 mile indoor track
* Three group exercise studios
* Cycling studio equipped with 25 Schwinn AC Performance Plus bikes featuring new carbon blue technology and consoles
* MYZONE heart rate wearable and tracking technology
* InBody body composition screening
* 82°, six-lane, 25-yard pool with zero-depth access ramp
* 97° hydrotherapy pool
* Swim lessons for all ages an
* Lap swimming and aqua fitness open to the public
* Two fully equipped locker rooms located on each level
* Home of Rock Steady Boxing for people with Parkinson's disease (group fitness program)

Our ice and indoor sports programs include: public ice skating, Learn To Skate, adult ice hockey leagues, Summer Adventure Camp, holiday day camps, School of Hoops youth basketball programs and so much more!

HAPPENING SOON!  New sessions of School of Hoops youth basketball programs are here. ⬇️STARTING SEPTEMBER 12:🏀 Tot Baske...
09/03/2026

HAPPENING SOON! New sessions of School of Hoops youth basketball programs are here. ⬇️

STARTING SEPTEMBER 12:
🏀 Tot Basketball for age groups 3-4 and 5-6
🏀 Skill Development Clinic for ages 7-14
🏀 5v5 League for boys and girls ages 9-11 and boys ages 12-14 and grades 9-12

STARTING SEPTEMBER 15:
🏀 NEW PROGRAM! Game IQ Clinic for ages 9-14.
What is it? Helps players build the knowledge and confidence to become smarter and more effective teammates and players

Learn more and sign up here: https://bodyzonesports.com/youth-basketball/

YOUR FALL RESET STARTS HERE. 💪If you’re ready to get back into a routine, feel stronger and make progress that you can a...
08/28/2026

YOUR FALL RESET STARTS HERE. 💪

If you’re ready to get back into a routine, feel stronger and make progress that you can actually measure, Weigh To Wellness Trim Down is designed to help you do exactly that.

The eight-week wellness program combines customized group training, nutrition education, accountability and progress tracking to help you build healthier habits that last beyond the program.

Here’s what’s included:

• 24 customized group training classes
• Nutrition education and guidance
• InBody body composition screenings
• MYZONE heart-rate technology
• Three convenient class times: 6:30 AM, 12:15 PM or 5:45 PM
• Eight weeks of coaching, support and accountability
• Open to the public and includes a free eight-week membership

📅 Starts September 16.

Ready to get started? Learn more and register: https://bodyzonesports.com/weigh-to-wellness-trim-down/

Learn how to skate at Body Zone! ⛸️✨ New sessions begin September 9, 10 and 12 — based on your level!✨ Classes for ages ...
08/20/2026

Learn how to skate at Body Zone! ⛸️

✨ New sessions begin September 9, 10 and 12 — based on your level!
✨ Classes for ages 3–4 and 5 through adult.
✨ Powered by Learn to Skate USA, the program is designed for all abilities — from Snowplow Sam for preschoolers to the Basic Skills curriculum for ages 5+.

Skaters will build balance, coordination, and agility while having fun and staying motivated on the ice. ❄️

👉 Learn more and register here: https://bodyzonesports.com/learn-to-skate/

🚨 2 DAYS AWAY -- THIS IS BIG! 🚨Your fall fitness goals don’t have to wait until September.On Wednesday, August 19, Body ...
08/17/2026

🚨 2 DAYS AWAY -- THIS IS BIG! 🚨

Your fall fitness goals don’t have to wait until September.

On Wednesday, August 19, Body Zone’s ONE-DAY FITNESS MEMBERSHIP FLASH SALE gives you a chance to get a head start -- with $250+ in savings.

Here’s what you’ll get:

✅ $0 join fee
✅ No dues until October 11
✅ One-day offer — in person only
✅ Save more! Join with our Health Partners Money-Back Plan and get up to 50% off monthly dues.

And when you join, you’ll unlock access to everything you need to get moving and stay motivated:

- Fully equipped weight floor
- 100+ weekly group fitness classes
- Complimentary wellness & lifestyle programs
- Functional training turf & cardio loft
- Indoor track
- Discounted REP ROOM classes
- Complimentary wellness/lifestyle programs
… and so much more!

Don’t wait for fall to start working toward your fall goals. Start now!

Join Body Zone -- voted Best Of Berks Lifetime Award Winner. Explore flexible memberships or start with a free 3-day pass and experience fitness, classes and community all in one place.

NEW PROGRAM ALERT!Women & WeightsSmall Group Strength Training for WomenReady to get stronger, build confidence, and lea...
08/15/2026

NEW PROGRAM ALERT!

Women & Weights
Small Group Strength Training for Women

Ready to get stronger, build confidence, and learn how to lift with proper technique?

This seven-week program is designed to help you build muscle, increase strength, and create a consistent weight-training routine -- with expert coaching, personalized guidance, and the motivation of a small group.

📅 Begins September 15
📍 REP ROOM Studio @ BZ
👥 Open to non-members
💪 Ready to get stronger? Learn more and register here: https://bodyzonesports.com/specialtrainingprograms/

YOUR FALL RESET STARTS HERE.If you’re ready to get back into a routine, feel stronger and make progress that you can act...
08/14/2026

YOUR FALL RESET STARTS HERE.

If you’re ready to get back into a routine, feel stronger and make progress that you can actually measure, Weigh To Wellness Trim Down is designed to help you do exactly that.

The eight-week wellness program combines customized group training, nutrition education, accountability and progress tracking to help you build healthier habits that last beyond the program.

Here’s what’s included:

• 24 customized group training classes
• Nutrition education and guidance
• InBody body composition screenings
• MYZONE heart-rate technology
• Three convenient class times: 6:30 AM, 12:15 PM or 5:45 PM
• Eight weeks of coaching, support and accountability
• Open to the public and includes a free eight-week membership

Starts September 16.

Ready to get started? Register today:

Interested in losing weight and feeling better? Want to get back to a healthy lifestyle and focus on you? Join Body Zone's Weigh To Wellness Trim Down, an eight-week motivating, supervised and supportive group weight loss program, wellness and fitness program organized and led by Body Zone's team of...

08/11/2026

Session after session, our Weigh To Wellness Trim Down group wellness program is not just about pounds lost, it’s about building strength and confidence, and finding new beginnings.

Join our next eight-week Weigh To Wellness Trim Down kicking off on September 16 and start feeling healthy, fit and strong again -- a great way to kick off your spring!

The program features:

✅ 24 customized group training classes.
✅ Tracking and feedback via body comp screenings and heart-rate performance technology.
✅ Nutrition education and support by Michelle Harris, BZ nutritionist.
✅ Accountability partnerships with our fitness team and more! 💪
✅ Open to the public and includes a free eight-week membership for non-members. 🔥

Learn more and get started here: https://bodyzonesports.com/weigh-to-wellness-trim-down/

08/10/2026

Plan your workout for Monday! 💪 With 25 classes to choose from, you’re sure to find the perfect way to kick off your week. What’s your favorite Monday class? Drop it in the comments! 🔥

6:00 am REP ROOM
8:30 am BODYPUMP
8:45 am Beginner Strength & Cardio
9:00 am Advanced Senior Circuit
9:00 am Aqua Strong
9:15 am REP ROOM
9:30 am BODYSTEP
9:30 am Cycle 45
9:30 am Zumba
10:00 am Aqua Jog
10:00 am SilverSneakers Circuit
10:00 am Vinyasa Flow Yoga
10:45 am Les Mills CORE
11:00 am Zumba Gold
12:00 pm SPRINT + Cross
4:30 pm BODYPUMP 45
5:30 pm Cycle 45
6:00 pm Beginner Yoga Express

PLUS: Virtual RPM, SPRINT & THE TRIP cycle classes at 5:30, 7:00, 8:00 and 10:30 am/ 3:00, 4:30 and 6:30 pm

Learn more about our 100+ weekly group fitness classes in our four studios and pool here: https://bodyzonesports.com/groupfitness/

08/08/2026

August Youth Hockey sessions 🔜!

Begin your hockey journey before the Fall at August 16th's Try Hockey For FREE session at Body Zone Sports and Wellness Complex, presented by Berks Plumbing & HVAC Specialist 👉 https://bit.ly/THFF817

Find all sessions and more at RoyalsYouthHockey.com!

Address

3103 Papermill Road
Wyomissing, PA
19610

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9:30pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+16103762100

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