Alliance Fitness Center

09/07/2026

Learn to Protect Yourself 💪

Join us at AFC for a 90-minute self-defense workshop designed to give you practical tools to stay safe.

Taught by Lanakila Martial Arts, this hands-on class covers strategies to avoid dangerous situations (like running with earbuds, parking in dark areas, or traveling alone) but also teaches you how to fight back if you need to. You'll learn:

✅ How to throw a proper punch and kick
✅ How to use elbows and knees effectively
✅ The most vulnerable areas to target so you can get away safely

This class is for everyone! No experience required. Come gain confidence, awareness, and skills that could make all the difference.

📅 Saturday, 10/3 at 10am
📍 Alliance Fitness Center
⏱️ About 90 minutes
💰 $30

⚡ Spots are limited — message us or sign up at the front desk to reserve your spot!

09/07/2026

🎉 Congrats to our raffle winner, Jen Spinka!

Jen just won 3 months of free membership plus 3 free personal training sessions for voting for AFC in the Reading Eagle Readers' Choice Awards. Congrats, Jen, we're so excited for you!

And a huge thank you to everyone who voted this month. Your support means the world to us and this community. ❤️

09/04/2026

🇺🇸 Labor Day Hours 🇺🇸

Open gym is from 8:00 AM–12:00 PM on Labor Day!

Join Coach Jaime at 8:00 AM for our holiday class — a great way to kick off the holiday with a workout. 💪

If you train 1:1 with a coach, make sure to coordinate and confirm your session time with them.

Enjoy the long weekend, and we’ll see you at the gym! 🇺🇸

08/31/2026

🏆 LAST DAY TO VOTE!

Today's your final chance to vote for AFC in the Reading Eagle Readers' Choice Awards! Polls close tonight, so take one minute right now and help us bring home the #1 Fitness Center title.

While you're at it, we'd love if you also considered voting for two of our trusted partners:

New Beginnings for Best Massage Therapy
Taylored Physical Therapy for Best Physical Therapy

Every vote gets you entered into our raffle for 3 months of free membership plus 3 free personal training sessions. Just grab a ticket at the front desk and drop it in the raffle box. The drawing is this Friday, so if you're just now getting your ticket in, you're still good!

Vote now, link below. Thank you for showing up for AFC! ❤️

https://readingeaglereaderschoice.bestinvoting.com/

The final round is here!

Voting for Reading Eagle's Readers' Choice Best Fitness Center starts TODAY and runs through 8/31.

If AFC has been part of your journey, your training, and your community, then we'd love your vote to help bring the title home. You can vote once every 24 hours!

👉 Vote here: https://readingeaglereaderschoice.bestinvoting.com/

Thank you for being part of this community. Let's finish strong and get #1 again this year!

08/30/2026

Get your votes in!

Tomorrow is the last day to vote!

https://readingeaglereaderschoice.bestinvoting.com/

The final round is here!

Voting for Reading Eagle's Readers' Choice Best Fitness Center starts TODAY and runs through 8/31.

If AFC has been part of your journey, your training, and your community, then we'd love your vote to help bring the title home. You can vote once every 24 hours!

👉 Vote here: https://readingeaglereaderschoice.bestinvoting.com/

Thank you for being part of this community. Let's finish strong and get #1 again this year!

08/29/2026

Don’t forget to vote! 3 days left!

https://readingeaglereaderschoice.bestinvoting.com/

The final round is here!

Voting for Reading Eagle's Readers' Choice Best Fitness Center starts TODAY and runs through 8/31.

If AFC has been part of your journey, your training, and your community, then we'd love your vote to help bring the title home. You can vote once every 24 hours!

👉 Vote here: https://readingeaglereaderschoice.bestinvoting.com/

Thank you for being part of this community. Let's finish strong and get #1 again this year!

08/28/2026

Who did it better??

Vote: 💃 for Ellie Kulp

🏋️ for Elisha Gaylor

Or 🧗 for Collin McGee - Climbing & Performance Coach

08/27/2026

Coach Jared Bowers | M.S. is a wizard for properly preparing his athletes for training 💪

And this is one of our core principles with our athletes at Alliance Fitness Center | 📍Berks County, PA : proper preparation = better training.

08/26/2026

You are probably dropping your calories too low during your weight loss journey!

Which can actually slow your progress, and worse, potentially do more harm than good to the rest of your body.

If you are sick and tired on bad diet information, we are here to help.

Comment “food” and we’ll send you information on how to setup your free consult with one of our nutrition coaches!

08/26/2026

This simple technique can keep this exercise safer for you, and the people around you!