Inner Strength Pilates

Inner Strength Pilates Inner Strength Pilates....Everything it's cracked up to be!!!

Inner Strength Pilates is here to provide a variety of services to cater to your needs and abilities! We offer:

Pilates Apparatus Training

Pilates Teacher Training with Polestar

ScolioPilates

NeuroMuscular Reprogramming

Core Barre Classes

Massage Therapy

Esthetic Services

Lymphatic Enhancement Therapy

Thai Yoga Bodywork

Egoscue Method Therapy

Our team of instructors and therapists are ready to guide you in your individual program to help reach your specific goals

Just hangin in there 😜 💚
09/03/2026

Just hangin in there 😜

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Guidance, connection, and movement tailored to you 🤍 💚
08/31/2026

Guidance, connection, and movement tailored to you 🤍

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Finding space through movement 🤍 💚
08/28/2026

Finding space through movement 🤍

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Happy National Dog Day to our favorite four-legged studio assistant 🐾✨ The cutest member of our team, always here for cu...
08/27/2026

Happy National Dog Day to our favorite four-legged studio assistant 🐾✨ The cutest member of our team, always here for cuddles, smiles, and a little extra moral support 🤍🐶

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Movement is medicine! 🤎 💚
08/24/2026

Movement is medicine! 🤎

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A little movement magic on the reformer ✨ 💚
08/21/2026

A little movement magic on the reformer ✨

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🤎🤎🤎 💚
08/18/2026

🤎🤎🤎

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Give your body the gift of movement✨💖 💚
08/16/2026

Give your body the gift of movement✨💖

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Happy National Relaxation Day ✨ Take a moment to slow down, reset, and care for yourself 🤍 Treat yourself to some well-d...
08/15/2026

Happy National Relaxation Day ✨ Take a moment to slow down, reset, and care for yourself 🤍 Treat yourself to some well-deserved relaxation with a massage or skincare treatment from our talented team. Book your appointment today!

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When was the last time you stretched? 👀 💚
08/14/2026

When was the last time you stretched? 👀

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Address

4983 Martin View Lane
Winston-Salem, NC
27104

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 8pm

Telephone

+13368135320

Website

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