Just Move ICT

09/14/2026

🏈❤️💛 CHIEFS KINGDOM SHOWED UP AT JUST MOVE ICT! 💛❤️🏈

Our gym was looking a little extra RED today as we got our movement in and showed our support for the Kansas City Chiefs! 💪🔥

We may have different fitness goals, different abilities, and different workouts—but tonight we’re all cheering for the same team!

CHIEFS NATION, we’re ready! 🙌
❤️💛 CHIEFS vs. BRONCOS — LET’S GO KC! 💛❤️

From our Just Move ICT family to Chiefs Kingdom…

HOW ‘BOUT THOSE CHIEEEEEFS?! 🏈🔥

09/08/2026

📣 WE’RE LOOKING FOR TRAINERS! 💪💜

Just Move ICT & New Dawn Co. are growing, and we’re looking to add contract trainers and subbing trainers to our team!

We need people who believe what we believe: movement is for EVERYONE. ❤️

Our trainers work with a wide variety of individuals and abilities, so we’re looking for people who are dependable, encouraging, adaptable, and passionate about helping others move and get stronger.

✨ Contract & subbing opportunities
✨ Hours will vary weekly
✨ Work with diverse populations and programs
✨ Make a REAL impact in our community
✨ Join a team that truly cares about the people we serve

Interested or know someone who would be a great fit?

📲 Contact Ashley Nichole at 316-208-6600

Please SHARE and help us find some amazing trainers to join the Just Move ICT & New Dawn Co. family! 💜🌅

Movement is for EVERYONE!

08/30/2026

📣 Quick Clarification!

These updated rates are for Just Move ICT services ONLY and do not apply to New Dawn Co. programs.

💜 New Dawn Co. programs and services are separate and are not affected by this pricing update.

The new Just Move ICT pricing takes effect September 1, 2026.

Thank you for supporting Just Move ICT and New Dawn Co. as we continue working to make movement accessible to our community! 💪💜

08/29/2026

08/21/2026

We are expanding our mission!!

Dawn of a New EraA Capital Campaign for New Dawn Co.We’ve outgrown our space—and it’s time for a new era.New Dawn Co. was created with one simple belief: everyone deserves the opportunity to move, heal, and belong—regardless of diagnosis, disabili...

08/17/2026

🚨 IT’S HERE, WICHITA! 🚨

BEST OF WICHITA voting is LIVE, and we need YOUR help to bring it home! 🙌🔥

We’re up for:

🏋️ Fitness Center/Gym → Just Move ICT

Voting takes just 30 seconds! ⏱️

👉 Go to www.votewichitaks.com
👉 Click Health & Beauty
👉 Find Just Move ICT under Fitness Center/Gym
👉 Cast that vote! 💜

✅ You can vote EVERY DAY through Friday, September 4th!

So set those reminders and VOTE DAILY FOR US! 🙌

Wichita, we couldn’t do what we do without this incredible community behind us. Let’s show the city the power of movement, community, and what happens when we MOVE TOGETHER! 💪💜

Vote Just Move ICT for Best Fitness Center/Gym! 🏆

08/12/2026

Greetings, Just Move ICT Family!

For the past two years, we have worked hard to keep our pricing the same while continuing to provide quality, accessible training for our community. Our goal has always been to make movement and fitness as affordable as possible because we truly believe movement is for everyone.

As the cost of living and the expenses of operating our facility have continued to increase, we have reached the point where a small pricing adjustment is necessary so we can continue providing the level of service, coaching, and community you expect from Just Move ICT.

Beginning September 1, 2026, our rates will be:

Early Bird Monthly Rates

$50 – 1x per week
$100 – 2x per week
$150 – 3x per week
$200 – 4x per week

Group Training Monthly Rates

$45 – 1x per week
$90 – 2x per week
$135 – 3x per week
$180 – 4x per week

Personal Training – 60 Minutes

$60 – Single session
$275/month – 1x per week (5 sessions to use in a month)
$550/month – 2x per week (10 sessions)
$825/month – 3x per week (15 sessions)

Personal Training – 30 Minutes

$40 – Single session
$175/month – 1x per week (5 sessions to use in a month)
$350/month – 2x per week (10 sessions)
$525/month – 3x per week (15 sessions)

We understand that any price increase affects our members, and this decision was not made lightly. We are incredibly grateful that we have been able to maintain our pricing for the past two years despite rising costs.

Most importantly, our commitment has not changed. We want Just Move ICT to remain a place where people of all ages, abilities, backgrounds, and fitness levels feel welcome and supported. Your membership allows us to continue building that kind of community.

Thank you for choosing to move with us, supporting our small business, and being part of the Just Move ICT family. We appreciate you more than you know!

With gratitude,
Ashley Nichole
Just Move ICT

06/23/2026

💜 Strength starts with one step. 💜

Whether you’re brand new to the gym or looking to take your fitness to the next level, Just Move ICT has a training option for you! We offer affordable group training, one-on-one personal training, and a FREE consultation to help you find the best fit for your goals.

No matter your age, experience level, or starting point—we’re here to help you move better, get stronger, and build confidence.

📩 Message us today to schedule your FREE consultation and let’s get started together!

💪💜

06/22/2026

💜 Motivational Monday | Just Move ICT 💜

A new week is here, and with it comes a fresh opportunity to show up for yourself.

You don’t have to be the strongest, the fastest, or the most experienced person in the room. You just have to start. Every workout, every walk, every stretch, and every healthy choice is a vote for the person you want to become.

Progress isn’t built in one perfect day—it’s built through consistent effort, even on the days you don’t feel motivated. Remember, motivation gets you started, but habits keep you moving.

This week, focus on what you can do, not what you can’t. Take the first step. Then take another.

At Just Move ICT, we believe movement is for everyone—every age, every ability, every season of life. Whether you’re returning after a break, training for a race, recovering from a setback, or simply trying to feel better, you belong here.

✨ One workout.
✨ One walk.
✨ One choice.

That’s all it takes to start moving forward.

Your future self will thank you for the effort you put in today.

💜🏃‍♀️💪

05/06/2026

Thank you for the opportunity to get to know us!! Check out this piece.

https://www.ksn.com/gooddaykansas/just-move-ict/

Empower Physical Therapy
New Dawn Co.

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