What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 1pm Wednesday 10am - 6pm Thursday 9am - 1pm Friday 9am - 6pm Saturday 9am - 3pm

Abundant Balance

Home
United States
Wheat Ridge, CO
Abundant Balance

Call Directions Website Contact the business

Offering Massage Therapy and Restorative Exercise to support you during your Pregnancy, Postpartum period and beyond.

I want to help moms find balance within their bodies and in their lives. Massage and Movement can help you find Balance! Heather Josten LMT provides therapeutic massages during all stages of your life, specializing in prenatal massage and postpartum massage. Be confident knowing that your therapist has received additional training to support you during this very special time. Heather teaches weekly movement classes on a variety of topics. Powerful Pregnancy classes, Balance, Self Care and Foot Health and Pelvic Floor Health Workshops. As a mother Heather is trying to create a balance between spending time with her daughter and doing what she loves.

10/31/2026

Partners, friends, family: the new mama in your life needs more than a question about the baby. 🤍

Here are seven ways to actually help, from someone who works with postpartum mamas every week.

Send this to the partner who’s wondering what to do. And tag a mama who deserves this kind of support.

Postpartum massage in Wheat Ridge and the Denver area. Link in bio.

10/29/2026

Better sleep. A BIG p**p. Less fussy evenings. And more bonding time. 💜

Who doesn't want that when you have a newborn?

These are just a few things parents shared after attending my infant massage series.

But here's what I love most about teaching infant massage.

Parents leave with skills they can use long after our three classes are over.

A way to comfort their baby, connect through touch, and better understand their baby's cues.

Touch is your baby's first language. And learning to communicate through nurturing touch is a gift you can carry with you throughout your child's life.

Want to learn?

Join the waitlist for my next 3-week infant massage series. Link in bio. 💜

10/25/2026

A little reminder for today:
You are doing better than you think, mama. 🤍

Send this to a mom who needs to hear it.

10/16/2026

Long before words, there's touch. Slow, warm and familiar. It's one of the first ways your baby knows they are safe.

Share this with a new parent!

10/13/2026

Pregnancy is natural. So is needing support through it. 🤍

Your body is doing something huge. Rest, help, and care aren’t extras. They’re part of the work.

Send this to a pregnant mama who needs to hear it today. With love.

Prenatal massage in Wheat Ridge and the Denver area. Link in bio.

10/10/2026

10/03/2026

Tag a pregnant friend who needs to see this 💜

If you've groaned getting out of a chair, tried 14 pillow setups, or said "my hips" out loud unprompted — this is your sign.

I'm here to support you through your entire motherhood journey!

09/30/2026

Three 60 minute classes.
Time for you to connect with your little one.
Skills to help soothe the baby that just wont stop crying even though they have been fed, rocked, diapered.

Let me know if you have any questions or want the link to register!

The series begins on Tuesday !

09/25/2026

Your baby isn’t the only one who can benefit from infant massage. 🤍

When you slow down, put your hands on your baby, and spend those few minutes connecting through nurturing touch, something is happening for BOTH of you.

Infant massage can support the release of oxytocin—often called the “love” or “bonding” hormone—in both babies and parents.

And I think that’s one of the most beautiful things about it.

You’re not just giving your baby a massage. You’re creating a moment of connection together.

No perfect routine required.
No perfectly calm baby required.
Sometimes you might only massage two little feet before your baby decides they’re done. 😂

It all counts. 🤍

This is one of the things we explore in my Infant Massage Series—how to use nurturing touch while also learning to follow and respond to your baby’s cues.

My next 3-week series begins October 6 in Wheat Ridge.

Registration is open through the link in my bio.

09/22/2026

Infant massage is about so much more than learning where to put your hands. 🤍

With every stroke, you're also learning your baby.

You're noticing when they soften and relax.
When they lean into your touch.
When they turn away.
When they've had enough.

Long before babies have words, they're communicating with us—and infant massage gives us an opportunity to slow down enough to listen.

Some days you might massage their whole body.
Some days you might only get through one little leg. 😂

Both count.

Because the goal isn't a perfect massage.

It's connection.
It's responsiveness.
It's letting your baby know:

I'm here. I'm listening. 🤍

My next Infant Massage Series begins October 6 in Wheat Ridge. I teach you the massage, and you massage your baby.

Registration is open through the link in my bio. 🤍

Address

6545 W. 44th Avenue
Wheat Ridge, CO
80033

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 1pm
Wednesday	10am - 6pm
Thursday	9am - 1pm
Friday	9am - 6pm
Saturday	9am - 3pm

Telephone

+17208553160

Website

http://www.abundantbalance.com/

Alerts

Be the first to know and let us send you an email when Abundant Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.