11/02/2026
Westerly, meet your November game plan. 🗓️🔥
Every class delivers a full-body burn on TONEy, but each day features targeted muscle groups so you can plan your week, dial in your strength, and balance your recovery like a pro.
Save this post to plan your month!
Studio reminders:
✨Grip socks are required for safety and stability on the machine (purchase a pair at the studio if you need them!).
✨Please arrive a few minutes before class starts to get settled.
How to use our monthly calendar:
✨Once classes officially go LIVE on the booking schedule, we’ll drop this calendar at the start of every month. Use it as your daily cheat sheet to see exactly which muscle groups we’re targeting each day—whether you’re looking to hit lower body, sculpt upper body, or double down on core.