Kristen Ullrich Yoga and Fitness

Kristen Ullrich Yoga and Fitness Kristen Ullrich is the owner of BarreCoast - a barre, yoga, TRX studio and athletic apparel/casual wear boutique located in Westerly, Rhode Island.

Kristen is the owner of BarreCoast; a barre and hot yoga studio as well as athletic apparel and casual wear boutique. BarreCoast has two unique studio rooms offering barre and yoga classes throughout the day seven days a week. Kristen is also a certified yoga instructor and offers private individual and group yoga classes. Kristen specializes in power vinyasa flow as well as inversions and arm bal

ances. Kristen is a graduate of Boston College and is also a certified health counselor through the Institute for Integrative Nutrition. For inquiries please contact Kristen at [email protected]

He might come home covered in sawdust most days, but boy does he clean up well🔥Check out this entire photoshoot look and...
02/14/2024

He might come home covered in sawdust most days, but boy does he clean up well🔥

Check out this entire photoshoot look and more , where we just brought in the Rhone apparel line for guys.

Let’s just say he loved it all. Everything from the fit, the feel to the style.

Check out all latest arrivals and more in studio and online!

Chris, thank you. You now have a second career! 😘

Each year I read the poem “The Station” to my class on New Year’s Day.  It was given to me when I was 24 and after all t...
01/02/2024

Each year I read the poem “The Station” to my class on New Year’s Day. It was given to me when I was 24 and after all these years still serves as an important reminder for me to pause. To be present. To not wish the days away…

The Station - by Robert Hastings

Tucked away in our subconscious minds is an idyllic vision. We see ourselves on a long, long trip that almost spans the continent. We’re traveling by passenger train, and out the windows we drink in the passing scene of cars on nearby highways, of children waving at a crossing, of cattle grazing on a distant hillside, of smoke pouring from a power plant, of row upon row of corn and wheat, of flatlands and valleys, of mountains and rolling hills, of biting winter and blazing summer and cavorting spring and docile fall.

But uppermost in our minds is the final destination. On a certain day at a certain hour we will pull into the station. There will be bands playing, and flags waving. And once we get there so many wonderful dreams will come true. So many wishes will be fulfilled and so many pieces of our lives finally will be neatly fitted together like a completed jigsaw puzzle. How restlessly we pace the aisles, damning the minutes for loitering ... waiting, waiting, waiting, for the station.

However, sooner or later we must realize there is no one station, no one place to arrive at once and for all. The true joy of life is the trip. The station is only a dream. It constantly out distances us.

“When we reach the station, that will be it!” we cry. “When I’m 18, When I buy a new Mercedes, when I put the last kid through college, when I have paid off the mortgage, when I win a promotion, when I reach the age of retirement, that will be it! I shall live happily ever after!”

It isn’t the burdens of today that drive men mad. Rather, it is regret over yesterday or fear of tomorrow. Regret and fear are twin thieves who would rob us of today.

So, stop pacing the aisles and counting the miles. Instead, climb more mountains, eat more ice cream, go barefoot more often, swim more rivers, watch more sunsets, laugh more and cry less. Life must be lived as we go along. The station will come soon enough.

Happy 15th Keil! 🥳You are funny, kind, thoughtful, inquisitive and have the best spirit…I am so proud to call you my son...
10/31/2023

Happy 15th Keil! 🥳

You are funny, kind, thoughtful, inquisitive and have the best spirit…I am so proud to call you my son.
Happy birthday, I love you so much!
❤️ 🎂

Threw it back to my Gold’s Gym Boston days this morning  🙌🏽…
10/30/2023

Threw it back to my Gold’s Gym Boston days this morning 🙌🏽…

Bear visiting is nonnie 🤍
10/25/2023

Bear visiting is nonnie 🤍

Sweaters, sweaters everywhere  including this fabulous find from The Upside! 🍁THE UPSIDEZingy Knit TopBarre Tote        ...
10/20/2023

Sweaters, sweaters everywhere including this fabulous find from The Upside! 🍁

THE UPSIDE
Zingy Knit Top
Barre Tote

#

Just chillin 🐾
09/27/2023

Just chillin 🐾

Address

55 Beach Street
Westerly, RI
02891

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