Innergy

09/08/2026

NEW at Innergy! 🎉💪🏼

We know getting back into a routine doesn’t always mean having hours of free time every day.

So we made our intro offer a little more flexible:

BUY 2, GET 2 FREE.

That’s 4 classes to try across our group fitness studio - wasilla, alaska modalities:

🧘‍♀️ Yoga
🔥 Barre
🚴‍♀️ Indoor Cycling

It’s the perfect way to boost your routine, find your way back to one, or simply try something new without the commitment of our 2-week unlimited intro option.

We’re always looking for ways to listen, improve, and create options that work better for our community…this is one of them.

Ready to get moving? Your 4 classes are waiting.👏🏼

👉🏼Purchase now through the MINDBODY app.

Already part of the Innergy community? We love that you’re here. 🤍 If you’d like to gift this intro offer to a friend, just let us know and we’ll help get them started!

September is a pretty great time to start again.

09/08/2026

10/10 we always recommend!

With all the State Fair action in Palmer we thought it'd be great to tell you about our own Gregory Strohmeyer, MD, who was born in raised in Palmer!

𝗛𝗲 𝗶𝘀 𝘁𝗵𝗲 𝗠𝗮𝘁𝗮𝗻𝘂𝘀𝗸𝗮 𝗦𝘂𝘀𝗶𝘁𝗻𝗮 𝗩𝗮𝗹𝗹𝗲𝘆’𝘀 𝗼𝗻𝗹𝘆 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝘁𝘆-𝘁𝗿𝗮𝗶𝗻𝗲𝗱 𝗳𝗿𝗮𝗰𝘁𝘂𝗿𝗲 𝘀𝘂𝗿𝗴𝗲𝗼𝗻, 𝗳𝗲𝗹𝗹𝗼𝘄𝘀𝗵𝗶𝗽-𝘁𝗿𝗮𝗶𝗻𝗲𝗱 𝗶𝗻 𝗧𝗿𝗮𝘂𝗺𝗮.

After residency, due to his interest in broken bones, he pursued an additional year of training in orthopedic trauma with the orthopedic trauma surgeons of Northern California in Roseville, California. During his fellowship year, Dr. Strohmeyer studied the most up-to-date techniques for the treatment of complex fractures in the upper and lower extremities, as well as the pelvis and acetabulum. He gained experience treating post-traumatic complications, including non-unions (where the bone doesn’t heal), malunions (where the bones heal in an abnormal position), post-operative infections, and post-traumatic arthritis.

Learn more about him here: https://www.pioneerpeak.com/provider/gregory-strohmeyer-md

09/07/2026

Spotted: triangle beanie, Cassi Bolton Nickelson and a cute new friend in Katmai National Park this weekend! 🩷😍🐻

We’ll see you back in the studio this week and we can’t wait! We’ve bearly survived this long weekend away from you. 😉

Book your classes now for a great week ahead and we will see you soon! 🎉✨

09/03/2026

Our next sound bath with mountaintophealing is on the schedule! Join Cassi on Saturday, September, 26 at 700pm at Reformer Pilates Studio - Wasilla, Alaska . 🎶🫧

✨Enjoy 60 minutes of sound vibrations and tones incorporated to help call forth healing and relaxation to the body, mind, and soul. Vibrational frequencies of sound healing instruments like crystal bowls and gongs have the ability to move through skin, fluid, and bones of the body, creating a full body relaxation and recalibration down to the level of the cellular structure. Rest, relax and leave feeling better than when you arrived.

Book your spot now on the MINDBODY app!

09/02/2026

Sometimes life is loud, moving your body can help.
A workout might not fix everything—and it doesn’t have to, but it can make you feel a bit better and release some energy you no longer need.

Sometimes you just need to get up, move your body, breathe a little deeper, and give yourself an hour to be somewhere other than inside your own head.✨

And sometimes, you walk out feeling a little lighter.
A little clearer.
A little more like yourself.
That’s worth something, too.🤍

So this month, we’re continuing to talk about the connection between movement and mental health—not because movement is the answer to everything, but because taking care of all of you matters.

Come move with us. We’ll be here.

08/28/2026

We love this from CHADOY LEON 😂👏🏼 we had to share. Comment below your favorite class/workout time. 💪🏼💥

08/27/2026

Picture this, you wake up, you love your body, you feel strong, you’re excited to put your workout clothes on and you can’t wait to see your friends in class…✨💪🏼

We help make that a reality, we promise!

Join us for a class at group fitness studio - wasilla, alaska and/or Reformer Pilates Studio - Wasilla, Alaska and see just how easy strength and consistency can be when you surround yourself with the right community.

🗓️ September’s always a big month here in the studio! Stay tuned and we will see you here!

08/26/2026

Sometimes you just have to move. 💪🏼✨ This isn’t about pushing harder or fixing yourself. It’s about choosing movement as a way to process, regulate, and reconnect — especially when life feels overwhelming. Workout About It.®️ is a reminder that clarity doesn’t always come from thinking more. Sometimes it comes from moving, breathing, and letting your body lead the way.

Rooted in consistency, compassion, and care, this brand exists at the intersection of physical and mental well-being. Our pieces are designed to be lived in — worn on hard days, good days, and all the in-between moments — as a quiet nudge to choose yourself and move with intention.

We believe movement can support mental health. We believe in showing up imperfectly. And we believe that community, honesty, and kindness matter just as much as strength.

To celebrate Workout About It.®️ official trademark and make space for fall and winter pieces, everything in the studio and online is 30%! Grab some new gear at your next class. 👏🏼🎉

Proceeds from every Workout About It.®️ purchase goes directly to a community cause. This isn’t just merch for merch sake, it’s merch with purpose.✨