E=MCF - Get Mint Fit

06/11/2026

Fitness is bigger than any one trainer, gym, or brand.

We’re all part of something larger: helping people live longer, move better, and feel stronger in their bodies.

I always appreciate connecting with fellow fitness professionals like who are also committed to changing lives through fitness.

06/09/2026

People think trainers only care about reps, sets, and meal plans. Me? I care about life. The workouts matter. The health matters. But what I really love is watching people create lives they enjoy living, especially when those people are near and dear to my heart. 💚

Last month in London, two of our Get Mint Fit Ambassadors got engaged. From training together to building a life together, we’re honored to have watched part of their journey unfold.

Congratulations to the future Mr. & Mrs. 🥂💍

Drop some love for them below. 👇🏾

06/07/2026

This is how you move as a group, a movement & a legacy.. 🤌🏾💯🖤

06/06/2026

Harder than it looks! I love plyometrics 🖤💯

06/06/2026

Me…😌🤭guilty 😬🙂‍↔️

Always 😂

06/06/2026

I’m DOPE… in real life.

Not because life is perfect.
Not because everything always goes according to plan.

Just because I decided a long time ago that I wasn’t waiting for someday to enjoy myself.

06/01/2026

I celebrated Mother’s Day in London with my family and as you can tell I enjoyed the food AND the drinks. People are always surprised when they see trainers actually enjoying food 😂

But after 20+ years in this industry, I can tell you this: fitness should add to your life, not take away from it.

I worked out in London. I walked all over the city. And yes, I enjoyed the meals too.

The goal was never to avoid the experience. The goal was to enjoy it without guilt.

That’s what balance looks like. 💚🇬🇧