What are the opening hours?

Monday 6am - 1pm 4:30pm - 8:30pm Tuesday 6am - 1pm 4:30pm - 8:30pm Wednesday 6am - 1pm 4:30pm - 8:30pm Thursday 6am - 1pm 4:30pm - 8:30pm Friday 6am - 1pm 5pm - 7:30pm Saturday 9am - 12pm Sunday 10am - 11am 11am - 12pm

Second Wind Training

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Washington D.C., DC
Second Wind Training

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Washington DC's premier gym serving Petworth, 16th Street Heights, Brightwood, Takoma Park and Chevy

A smaller and more intimate CrossFit gym with top notch personal coaching. Offering classes and one-on-one, plus bootcamp, classes for women only, seniors, and teens.

10/22/2026

It’s always a PR day when Kobren is cheering for you! 🔥

10/13/2026

When the gym is a bit crowded on a holiday, we park ourselves outside for some vitamin D!

10/06/2026

Sunday Run Club with Coach Kobren, our very own former D1 track and field star, kicked off on Sunday! Come join us on Sunday morning from 8-9:15am at Carter Barron tennis courts. Learn how you can run longer and feel better doing it! All paces welcome.

09/14/2026

FOLKS, TOMORROW! Come out to support our ASA team and learn more about ASA’s mission. Have a drink with your gym mates and support a good cause!

09/04/2026

2nd Hyrox mixed doubles in the books for our returning duo, Karen and Jerry! If you see them this weekend, wish them congratulations and remind them to do some mobility. Oh, and don’t let Karen talk you into being her partner for another Hyrox on Sunday! 😆

Address

5509 14th Street NW
Washington D.C., DC

Opening Hours

Monday	6am - 1pm
	4:30pm - 8:30pm
Tuesday	6am - 1pm
	4:30pm - 8:30pm
Wednesday	6am - 1pm
	4:30pm - 8:30pm
Thursday	6am - 1pm
	4:30pm - 8:30pm
Friday	6am - 1pm
	5pm - 7:30pm
Saturday	9am - 12pm
Sunday	10am - 11am
	11am - 12pm

Telephone

+12026436439

Website

http://secondwindtraining.com/

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