D1 Training Wake Forest

09/10/2026

🚨Founding Members:

Make sure you Download the D1 App so you can:

🗒️Book Classes and Personal Training
👨‍👩‍👦‍👦Simple to book for yourself, your kids and family members
📰Daily D1 Training content and news updates
🏅Wins! Attendance-based gamification including Stats
🎉Milestone Celebrations and Honor Roll

More exciting features coming soon!

09/09/2026

🚨 FOUNDING MEMBERS, YOUR VIP WEEK IS HERE! 🚨

The countdown is on. Starting this Monday, September 14 through Saturday, September 19, our Founding Members get exclusive access to D1 Training Wake Forest before we officially open our doors. 🔥

This is your first opportunity to experience the facility, meet the coaches, take your classes, and start training the D1 way.

BEFORE YOU COME TRAIN 👇

📲 Download the D1 Training App
✅ Create your account and register for your classes
📝 Sign your Liability Waiver
📄 Complete your Membership Agreement

All of these must be completed before participating in a class.

Check out the full VIP Week schedule, find your class, and GET REGISTERED!

You made the commitment to be a Founding Member. Now it’s time to experience what you helped build from Day One.

Welcome to D1 Wake Forest.
Let’s TRAIN DIFFERENT. 💪🔥

WakeForestNC D1Family IronSharpensIron

09/09/2026

Stop by Friday at noon for our official Ribbon cutting ceremony!!!

💪 Wake Forest, meet D1 Training!

We’re excited to celebrate the grand opening of D1 Training Wake Forest with a ribbon cutting! D1 is bringing youth and adult athletic training to Wake Forest, helping athletes and adults of all fitness levels get stronger, move better and work toward their goals. 🏋️‍♀️🔥

Come celebrate with us Friday, September 11th at noon for a ribbon cutting, prizes, FREE D1 swag and grand-opening specials! We can't wait to see you there! ✂️🎉

Register here: https://tinyurl.com/yck56arx

09/06/2026

🚨 WAKE FOREST — THIS ONE’S FOR YOU.

Our D1 Training Wake Forest Open House is coming up! Come see what we’re building and experience what makes D1 different.

📅 Saturday, September 12th
⏰ 12–3 PM
📍 920 Timberline View Dr. Suite 108, Wake Forest, NC

Link to the FB event is in the bio!

Come through and:

🏋️ Meet our coaches & team
⚡ Test your athletic performance
📊 Get an InBody scan
📝 Take a no-sweat assessment
🤝 Meet our local business partners
🎁 Enter to win FREE memberships, training, recovery sessions, D1 gear & more

Families. Athletes. Coaches. Community.
Everyone is welcome.

Come see how we TRAIN D1FFERENT. 🔴⚪️

IronSharpensIron AthleteTraining StrengthAndConditioning WakeForestFitness

09/04/2026

We’re hiring! 💪

D1 Training Wake Forest is looking for several Part-Time Front Desk Member Services team members to help create an exceptional experience for every athlete who walks through our doors.

⏰ Flexible Hours
💰 Competitive Pay
🏋️ Free D1 Membership

If you’re energetic, personable, and love being part of a team, we’d love to hear from you.

📩 Send your resume to:
[email protected]

Train Like An Athlete. 🔴⚪️

FrontDeskJobs JoinTheTeam TrainLikeAnAthlete

09/02/2026

🔥 FOUNDING MEMBERS — POP-UP WORKOUT #3 OF 3 🔥

The final Founding Members Pop-Up Workout is coming up! Join us Thursday, September 3rd for another opportunity to experience the D1 Training difference and get a taste of what’s coming.

🏃 Rookie (Ages 7–11): 5:30 PM
🏃 Devo (Ages 12–14): 6:00 PM
🏋️ Prep & Adult (Ages 15–Adult): 6:30 PM

📍 D1 Wake Forest
920 Timberline View Dr., Suite 108
Wake Forest, NC 27587

This is the final workout in our 3-part Founding Members Pop-Up Series. Let’s finish strong. 💪

Iron sharpens iron.

TrainLikeAnAthlete

09/01/2026

🔥 MEET THE PROFESSIONALS | ATHLETE SEMINAR NIGHT

This Wednesday, we’re bringing together an incredible lineup of professionals who work with athletes beyond strength & conditioning.

Come join us Wednesday night and meet the experts:

🧠 Dr. Colin Iwanski, PhD — Triangle Sport & Performance Psychology
Licensed clinical psychologist with experience working with elite athletes and organizations including the Carolina Hurricanes, Chicago Bulls, Chicago Bears & U.S. Olympic Weightlifting.

🍎 Amanda Pasco, MS, MPH, RD — AP Nutrition & Training
Registered Dietitian, USATF Level II Coach and performance nutritionist who has coached athletes to 30+ national medals.

💪 Justin Taylor, DPT — SPARK Physical Therapy & Performance
Performance PT specializing in strength-based rehabilitation and helping athletes return stronger and ready for sport.

🩺 Dr. Jessica Yackley & Dr. Gabe Dickens — Lighthouse Chiropractic & Wellness
Experienced chiropractors focused on holistic, whole-body health, movement and performance.

📚 Keri Allen — Prep Academy Tutors
Educator, former gifted specialist and former University of Florida volleyball captain helping student-athletes build confidence, consistency and academic success.

❄️ SWTHZ — Recovery & Contrast Therapy
💧 Prime IV Hydration & Wellness — Hydration & Wellness

And this is just the beginning.

📅 Wednesday, September 2nd : 6 PM
📍 D1 Training Wake Forest
🎟️ FREE & OPEN TO THE PUBLIC

Swipe through → meet the professionals → come learn from them Wednesday night.

YouthSports

08/31/2026

This past weekend we got to host the Raleigh Raptors PW AA 26–27 team to officially kick off our Team Training partnership!

They had just finished up a long weekend of on-ice preseason training and were HYPED when they stepped foot into D1. We capped off the afternoon with custom D1 x Raptors shirts, local homemade ice cream, and a taco bar. Can't wait to get these boys into the facility for in-season training!

Welcome to the D1 Wake Forest Family!!

08/30/2026

The first place finish for our referral program is coming down to the wire!! Founding Members: if you refer your friends to join us, you could win 1 Free Year, 6 Free Months, or 3 Free Months of membership!!!

Call or DM us today to refer your friends to come workout with you and WIN!!! 💪💪💪

08/28/2026

🧠🏒🏈⚽🥎 ATHLETE SEMINAR NIGHT | SEPTEMBER 2

We’re bringing together an incredible lineup of local professionals for a FREE night dedicated to helping athletes perform, recover, and thrive — on and off the field.

🎤 FEATURED PRESENTATIONS

🧠 Triangle Sport & Performance Psychology
Mental performance • Confidence • Focus • Resilience

🍎 AP Nutrition & Training
Sports nutrition • Fueling performance • Building healthy habits

And you’ll have the opportunity to connect with our amazing expert partners:

📚 Prep Academy Tutors — Academic Support
💪 SPARK Physical Therapy & Performance — Physical Therapy & Athletic Performance
💧 Prime IV Hydration & Wellness — Hydration & Wellness
❄️ SWTHZ Contrast Therapy Studio — Recovery & Contrast Therapy

📅 Wednesday, September 2
⏰ 6:00 PM
📍 D1 Training Wake Forest
🎟️ FREE & OPEN TO THE PUBLIC

Whether you’re an athlete, parent, coach, or someone invested in the development of young athletes, come learn from the professionals who help athletes become better versions of themselves.

EDUCATE. EMPOWER. ELEVATE.

Tag an athlete, parent, or coach who should be there! 👇