The Healing Loft VB

The Healing Loft VB Hourly & daily studio rental in VA Beach 🤍
$10 DROP IN YOGA & FITNESS CLASSES
For students, teachers & wellness prof. Not ready to rent? No problem!

For classes & rental info, click the website link in bio ⬇️ Looking for a beautiful, versatile space to host your next yoga class, wellness workshop, or small group event? The Healing Loft offers hourly and daily rentals, with everything you need to create a meaningful experience—yoga mats, blocks, bolsters, folding chairs, and more. Join us for one of our weekly yoga or fitness classes—just $10 t

o drop in with no contracts or commitments. We’re all about making movement, healing, and wellness accessible to everyone.

06/11/2026

The Healing Loft is a studio rental. But it’s also everything you make it. Come take what you need. We’re always here for you. 🤍

Weekly drop 🤍 Recurring classes lined up for you with some special events this weekend! Catch and Kira this Saturday to...
06/07/2026

Weekly drop 🤍

Recurring classes lined up for you with some special events this weekend!

Catch and Kira this Saturday to start your weekend off with sound healing 🌸

is back on Sunday for a psychedelic breath work session 🌀

And Sunday evening come join and I for our monthly Restorative Yoga & Sound event! We’ll be donating 25% of the proceeds to the ♥️

Also a HUGE thank you to everyone who stopped by our Pungo building today for our Strawberry Moon Market! We’ll be emailing our special winner TONIGHT for your 2 free tickets to our Restorative Yoga and Sound event so keep an eye on your inbox!

Wishing you all a wonderful week ahead ✨💗

You’d be surprised what fits in this space. People have hosted all kinds of things here, and we’re always up for whateve...
06/04/2026

You’d be surprised what fits in this space. People have hosted all kinds of things here, and we’re always up for whatever you’re dreaming up next 🤗

Hosting here comes with more than four walls. The space is set up with the amenities and little extras that make running your event easy, so you’re getting real value, not just a space for the hours you book.

Reserve THL by the hour or the day, and if you’re running something on a regular basis, our recurring rates make it easy to claim your spot and keep it 🫰🏼

It’s time to do your own thing and we’re saving the space for you to do so. Link in our bio to browse studio availability🤍

JUNE ☀️ Summer is in full swing now and we’re kicking off this Sunday with our building wide event! All businesses in th...
06/02/2026

JUNE ☀️

Summer is in full swing now and we’re kicking off this Sunday with our building wide event! All businesses in the Pungo Building will have their doors open with 20+ vendors outside and inside. Come stop by, shop small, and support local. Don’t forgot we’ve got a raffle with your chance to win 2 free tickets to our next Restorative Yoga & Sound on 6.14 🌸

Special events and weekly recurring classes available for you to drop in on, whenever it’s most convenient for you. And as always, only paying for what you attend, which is perfect for the busy summer months.

Lastly, our affordable rental rates for those wishing to host an offering here and recurring rates for the ones ready for something more regular. Click the link in our bio for more info 🤍

June 🤯Weekly drop here for you with our building wide event coming up this Sunday! Carly and I will be doing a giveaway ...
05/31/2026

June 🤯

Weekly drop here for you with our building wide event coming up this Sunday! Carly and I will be doing a giveaway for two free tickets to our next Restorative & Sound event on 6.14 so make sure you stop by our suites to enter your chance to win 🌸💗

Sunday evening I’ll be back with our monthly donation based class for

Hope to see you this week 🦋

✨ Enter to win 2 FREE spots ✨We want to gift two of you to our monthly Restorative Yoga & Sound on us. 💗Grab a raffle ti...
05/28/2026

✨ Enter to win 2 FREE spots ✨

We want to gift two of you to our monthly Restorative Yoga & Sound on us. 💗

Grab a raffle ticket from Waves of Change Coalition (Suite 100) at the Strawberry Moon Market on Sunday, June 7. Write your name and email, then drop it in the box at The Healing Loft (Suite 230). We’ll draw a winner the next day and reach out directly. 🦋

📍 The Pungo Building
🗓️ Drawing closes June 7 at the end of market
🌙 Class June 14 | 5:30pm

Weekly drop 💗 Wishing everyone a safe and fun Memorial Day weekend! No classes on Monday but schedule is full the rest o...
05/24/2026

Weekly drop 💗

Wishing everyone a safe and fun Memorial Day weekend! No classes on Monday but schedule is full the rest of the week with some special events this weekend:

Saturday: Paul Allen is coming for a FREE seminar on taxes. Small business owners, this one is specifically designed with you in mind. Come ready with questions about maximizing your return, when to switch from an LLC to an S-corp and more.

Right after, we have back with a summer themed toddler music class!

And Sunday we have offering an evening sound bath 🌸

As always, be sure to save your spot ahead of time on our website or the Flamingo app.

Kick off Memorial Day weekend with us this Saturday for a donation based yoga class. 25% of proceeds will go to 💗You ca...
05/20/2026

Kick off Memorial Day weekend with us this Saturday for a donation based yoga class. 25% of proceeds will go to 💗

You can save your free spot through our website or simply drop in. Hope you can make it 🤗

Weekly drop 💗 Recurring classes and special events lined up for you this week! A reminder that our 6 week yoga series is...
05/17/2026

Weekly drop 💗

Recurring classes and special events lined up for you this week!

A reminder that our 6 week yoga series is full and no longer accepting sign ups.
’s S.O.F.T.E.N training is also sold out. So if you weren’t able to catch this one, be sure to follow her to stay in the loop on her upcoming trainings and offerings ✨

I’ll be stepping in to lead the class this Saturday. A donation based offering where 25% of the proceeds will benefit the . This is the same nonprofit THL will be highlighting at our building wide event next month, Strawberry Moon Market so be sure to come out 🍓♥️

We also have back on Sunday for a psychedelic breathwork session.

As always, be sure to save your spot ahead of time by either signing up online or on our Flamingo app 🦩

Wishing you all a wonderful week ahead 🫶🏼

Weekly drop for ya 💗 Our new 6 Week Beginner Yoga Series starts this Wednesday and we still have a few spots left 🫶🏼This...
05/10/2026

Weekly drop for ya 💗

Our new 6 Week Beginner Yoga Series starts this Wednesday and we still have a few spots left 🫶🏼

This weekend is packed with special events. Saturday we have Brian Lottman, a wandering monk visiting the VB area and hosting a Satsang at 11am. Join us for a morning of energy healing, mystical mantra, guided meditation and more.

Sunday we have hosting their first Mother’s Circle 🥰

Sunday, and I are back for our monthly Restorative Yoga & Sound where 25% of the proceeds will go back to

Hope to see you this week 🫶🏼🌸

Address

2380 Liberty Way, Suite 230
Virginia Beach, VA
23456

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 9am - 7pm

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