Studio 8 Hot Yoga

Studio 8 Hot Yoga Boutique hot yoga studio in Virginia Beach. Move. Be. Become. Start here: 5 Classes for $44

studio8hotyoga.com | 2734 Virginia Beach Blvd

Studio 8 Hot Yoga is Hampton Roads' very first hot yoga studio with certified, experienced instructors that teach students body alignment, relaxation, and breath control. While the classes offered provide a physical workout, centering the mind and balancing the emotions are just as important and typically occur as a result of a regular practice. Each person is encouraged to practice their yoga, working at their personal pace and within their limits. Visit our website for more information!

Summer is right around the corner and it’s so easy for it to sneak up and pass us by without a moment of acknowledgment....
06/09/2026

Summer is right around the corner and it’s so easy for it to sneak up and pass us by without a moment of acknowledgment. That’s why we’re celebrating the shift into summer on the Summer Solstice, the longest day of the year!

Together, we’ll move through 108 Sun Salutations (Surya Namasakar) in a moving meditation to honor the sun’s power and our own inner light.

The number 108 is sacred across astronomy, mathematics, and the ancient texts of yoga. The distance between the Earth and the Sun is 108 times the Sun’s diameter, the distance between the Earth and the Moon is 108 times the Moon’s diameter, there are 108 nadis converging at the heart chakra, and in the number itself, 1 is the singular, 0 is the void, and 8 is the infinite.

Also — stud10 8 — it’s hidden in our name.

Now you know why it’s on our hoodie design 😎

What to expect:
🌞 9 sets of 12 sun salutations with rest between each
🌞 Room heated to 108°F
🌞 Modifications and child’s pose always encouraged
🌞 Extended savasana to close
🌞 Cold herbal mineral-rich hibiscus tea to replenish
🌞 You will leave feeling cleansed, clear, and renewed

All levels welcome. No prior experience required.

Saturday, June 21 | 12:00–2:00 PM | Led by Nicolette

✨Free for Unlimited Members
✨Use a class token, or
✨$21 drop-in

Register at the link in bio!

#108

Tuesday just got better.By popular demand, our 9:30am class is moving to noon for the summer!Hot Vinyasa with Natalie ev...
06/07/2026

Tuesday just got better.

By popular demand, our 9:30am class is moving to noon for the summer!

Hot Vinyasa with Natalie every Tuesday at 12pm 🙌

And while you’re building your week, don’t sleep on these two:

🔥Hot 8 — Saturdays 8:00 A.M.
🕯️Candlelight Hot 8 — Tuesdays 7:00 P.M.

Hot 8 is our signature set sequence — the same 8 phases every time to intelligently open the whole body, allowing you to go deeper into it. More time in each posture. Real alignment. Strength, flexibility, stamina, and resilience built over time. You’ll walk away feeling strong, calm, and mentally clear.

Today’s the last day for our Summer Specials!
👉 20 classes for $299 ($15/class).
👉 Unlimited hot yoga all summer for $444.
Both valid through Aug 31. Offer ends June 7.

Register in advance in the app or at studio8hotyoga.com.

New? Get your first 5 classes for $44. Link in bio.

“yoga isn’t in my budget”We hear that.You can pay for yoga. Or you can pay for the chiropractor, the Advil, the wine to ...
06/06/2026

“yoga isn’t in my budget”

We hear that.

You can pay for yoga. Or you can pay for the chiropractor, the Advil, the wine to take the edge off, and the therapy to process why you feel so disconnected from your body.

There are two versions of yourself this summer. The one where you’re scrolling your phone on the beach, half-present, stressed, and running on empty. And then there’s the one where you can actually breathe and appreciate the beauty in a moment.

The difference is whether or not you’ve created time for yourself. To sweat, move, breathe, and reconnect.

When you show up for yourself this summer, you’re choosing more joy, more adventure, more peace — because you’ll actually be capable of being present for it all.

That’s what you get from your yoga practice at Studio 8.

Decide which version of yourself gets to show up this summer.

👉New to Studio 8? Start with 5 classes for $44

🔥Already know you’re in? 20 classes for $299. That’s less than $15 per class. Valid through August 31. Offer goes away tomorrow, June 7. Class packs go back to ~$25 per class.

→ It’s your time. Link in bio.

Every day is happy hour. 20 classes for $299. That’s 50% off every class, valid through August 31.We also have the Summe...
06/04/2026

Every day is happy hour. 20 classes for $299. That’s 50% off every class, valid through August 31.

We also have the Summer Pass — unlimited classes all summer long for $444. Ends August 31.

Both offers close June 7th. No extensions.

We sent this to our email list first, and they started to go fast. Link in bio to grab one before they’re gone. Only 3 left.🔥

Only at Studio 8 Hot Yoga in Virginia Beach!
📍Right off the N Lynnhaven exit on the boulevard

New class: ✨Candlelight Hot 8.✨Studio 8’s own set sequence — eight phases, sixty minutes, the same every time. Designed ...
06/02/2026

New class: ✨Candlelight Hot 8.✨

Studio 8’s own set sequence — eight phases, sixty minutes, the same every time. Designed to open the whole body at a steady pace, so you can feel the depth of every posture. Low light. Music up. Laura practices on her mat with you.

The more you show up, the more you get out of it. That’s the whole design.

Tuesdays 7–8pm with Laura. 🕯️

New to hot yoga? Start with the Saturday 8am class — lights on, heat on, full cueing, beginner friendly. Same sequence. A different experience.

Book at the link in bio.

TEACHERS & STUDENTS: take advantage of our $333 summer pass. This gives you UNLIMITED in-studio classes and beach yoga f...
05/24/2026

TEACHERS & STUDENTS: take advantage of our $333 summer pass. This gives you UNLIMITED in-studio classes and beach yoga from today through August 31!
The sooner you buy one, the more time you have on the mat. Access begins the day of purchase.

*For full-time students & teachers.
*Must provide valid school ID.
*Pass expires August 31. No extensions.
*Offer officially ends on June 7 - act fast.🔥

Not a student or teacher? Get yours for $444 and make Studio 8 your yoga home for the summer too. Link in bio.

Visit us at the studio before class or email us at
[email protected] to get yours set up!

Member Spotlight 🫶🔥 Jeff B.He walked through this door in 2005. One of the very first members when the studio opened. He...
05/23/2026

Member Spotlight 🫶🔥 Jeff B.

He walked through this door in 2005. One of the very first members when the studio opened. He was hooked after the first class and never looked back.

Over 2500 hours of practice later, he’s flipped the script entirely. He used to go to the gym four days a week and fit yoga in twice. Now it’s yoga four days, gym two or three. If something has to give, it’s the gym.

What changed? His approach. He stopped treating yoga like a workout — pushing for more reps, more chaturangas. Now the focus is proper technique. Building strength through balance and flexibility.

✨
“I honestly believe that I am in the best shape of my life and yoga has played a major role. The quality of instruction and the instructors at Studio 8 continues to improve, which I find amazing.”

— Jeff B., member since 2005
✨

Twenty years. 2500 hours. One of the first people to walk through this door, and still here. Jeff, this studio is better because you are in it. We 🫶 you.

Thank you to every member for the most meaningful week of the year. You are the ones who make this studio what it is — we truly couldn’t do it without you.

💜 Reminder: join us for a members-only Candlelight Flow with Jayanna this Tuesday at 7:00pm. (No 5:30pm class)

Our students say it best. 🙌“More than just a workout.” Absolutely.Try your first 5 classes for $44. Come find out what t...
05/23/2026

Our students say it best. 🙌

“More than just a workout.” Absolutely.

Try your first 5 classes for $44. Come find out what they mean. Link in bio. 🔥

Member Spotlight 🔥🫶 Deb H.She walks in, takes a class, and stays for the next one.She’s been doing it for years. Not bec...
05/23/2026

Member Spotlight 🔥🫶 Deb H.

She walks in, takes a class, and stays for the next one.

She’s been doing it for years. Not because she has to — because this place gives her something she doesn’t want to leave. She’s also our secret recruiter. If you’ve ever been convinced to stay for a second class, there’s a good chance Deb had something to do with it.😉

✨
“I have consistently been drawn back to Studio 8 because of the exceptional instructors, welcoming community, and cozy atmosphere it offers. The meaningful artwork in the space adds a special touch, creating a sense of a small, close-knit community that feels like home.

Attending classes at the studio helps me stay grounded and benefits my mind, body, and soul.”

— Debra H., longtime unlimited member
✨

That word — home. It’s the one that hits the heart. We are so glad you keep coming back. We love ya Deb! ❤️‍🔥

Address

2734 Virginia Beach Boulevard
Virginia Beach, VA
23452

Opening Hours

Monday 9am - 11am
5pm - 8pm
Tuesday 9am - 11am
5pm - 7pm
Wednesday 9am - 11am
3:30pm - 7pm
Thursday 9am - 11am
5pm - 7pm
Friday 9am - 11am
5pm - 7pm
Saturday 9am - 11am
Sunday 9am - 11am

Telephone

+17574865002

Website

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