Porrada Barbell

Porrada Barbell Private Training. Group Strength & Conditioning. Nutrition.

🇺🇸 Independence Day WOD 🇺🇸Kick off the holiday with a great workout and an even better community.This workout is FREE an...
06/10/2026

🇺🇸 Independence Day WOD 🇺🇸

Kick off the holiday with a great workout and an even better community.

This workout is FREE and open to everyone. Whether you’re a current member, former member, or just looking for a place to train, come join us on July 3rd at 9am.

Bring a friend, challenge yourself, and start the holiday weekend the right way.

📍 Porrada Barbell
đź—“ July 3rd
⏰ 9:00am
đź’˛ Free to Participate

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06/10/2026

There’s no shortage of gimmicks in the fitness industry.

At Porrada Barbell, we stick to what works: purposeful training, time-tested principles, and properly structured programming.

No circus acts. No chasing trends. Just consistent work that gets results.

If you’re looking for a place to train with intent, we have a spot for you.





Tired of crowded commercial gyms?Porrada Barbell is a private training facility built for people who want to train witho...
06/10/2026

Tired of crowded commercial gyms?

Porrada Barbell is a private training facility built for people who want to train without waiting on equipment, fighting for space, or dealing with the typical gym atmosphere.

24/7 access. Limited membership. Serious training.

We’re currently accepting a limited number of new members. Message us to learn more.

Looking for coaching, accountability, and a structured training plan without the cost of 1-on-1 training?Our Semi-Privat...
06/06/2026

Looking for coaching, accountability, and a structured training plan without the cost of 1-on-1 training?

Our Semi-Private Training program delivers expert coaching in a small group setting, personalized guidance, and a supportive training environment. Limited spots available.

Message us to learn more or reserve your spot

June Youth Strength & Conditioning đź’ŞOur June sessions are open and all classes begin at 10AM. Designed to help young ath...
06/03/2026

June Youth Strength & Conditioning đź’Ş

Our June sessions are open and all classes begin at 10AM. Designed to help young athletes build strength, confidence, coordination, and athleticism in a supportive training environment.

Message us to reserve a spot or learn more.

05/26/2026

Summer’s around the corner.The off season is where athletes separate themselves.

Speed. Strength. Power. Conditioning. Confidence.This is the time to build the physical edge that carries over when competition starts back up.

The athletes who make the biggest jump next season are usually the ones putting in the work while everyone else is taking time off.

Youth to High School athletes, don’t waste the off season. Make your summer count. 💪

DM to learn more about training options & reserve your spot.

Send a message to learn more

Murph isn’t about PRs.It’s about showing up, embracing discomfort, and honoring sacrifice through effort.Good work this ...
05/23/2026

Murph isn’t about PRs.
It’s about showing up, embracing discomfort, and honoring sacrifice through effort.

Good work this morning from everyone who came out and got it done. 🇺🇸

Address

2608 Horse Pasture Road Suite 101
Virginia Beach, VA
23453

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 8pm
Sunday 6am - 5pm

Telephone

+17576508054

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