GarageWorx

GarageWorx One on one or group personal training from my home gym/garage!

I have been involved and passionate about athletics and fitness my entire life and now I would love to help others with their fitness goals and improve their overall health!

04/15/2026
04/10/2026
Garageworx re-invented!
03/24/2026

Garageworx re-invented!

08/11/2021

A Sneak Peek of the New Video

08/06/2021

The trainer practices what she preaches!

Virtual/Online spin class tomorrow, Wednesday, Aug 4th! 12:30-1:15 PM EST. I am working to see if this can be recorded...
08/03/2021

Virtual/Online spin class tomorrow, Wednesday, Aug 4th! 12:30-1:15 PM EST. I am working to see if this can be recorded and you can attend at a later time that is more convenient for you. But, if you can join live, just sign up on my webpage, www.garageworx21.com. All fitness levels welcome. It can always be tailored on your own bike :-) Good 5-10 min warm up followed by some elevated intervals (some quick, some a little longer), then about a 5 min cool down. See ya there!

This little guy just wanted my dinner....or to just hang out.
08/01/2021

This little guy just wanted my dinner....or to just hang out.

This keeps is pretty damn simple!
07/29/2021

This keeps is pretty damn simple!

Address

Virginia Beach, VA
23455

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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