What are the opening hours?

Monday 9am - 7:30pm Tuesday 6am - 5pm Wednesday 9am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 5pm Saturday 9am - 10:30am

CrossFit Tysons Corner

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United States
Vienna, VA
CrossFit Tysons Corner

A gym whose mission is to achieve health and longevity through an encouraging community while improv

09/03/2026

The work is done. The engine is built. 💙💚

Huge shoutout to every single athlete who showed up and grinded through our HYROX Washington DC 2026 training block. This isn't just about those crossing the finish line on race day—it's about the entire community that showed up, pushed the pace, and embraced the fatigue right alongside them. To everyone who suffered through the heavy sleds and endless lunges just to make the racers better: thank you.

And a massive thank you to our incredible coaching staff for guiding, programming, and motivating us through every single grueling rep of this prep. We couldn't have built this without you.

We are just getting started.

09/02/2026

Working on bridge progressions in September! Happy guknasty days. Shoulder been nagging you? These will help for sure.

08/31/2026

Today's workout made you wonder when it was the last time you actually worked out, even though we've all been at the gym a day or so ago.

4 Rounds:
9 Deadlift
6 Front Squats
3 Squat Cleans

08/27/2026

Summer is winding down, which means it’s time to get your routine back.

Introducing The Fall Reset: an exclusive 8-week hybrid coaching program. We designed this specifically for anyone who wants to lock in their fitness goals using the focus of Private Training, before transitioning into the energy of our Group Classes.

Here is the blueprint:

Month 1: Rebuild your foundation with 1-on-1 Private Training (2x/week).

Month 2: Graduate into our Group Classes with unlimited access and private coach check-ins.

Because this requires dedicated 1-on-1 time with our coaches as the busy fall season begins, we strictly have the bandwidth to accept 5 people into this cohort.

Hit the link in our bio to request an invitation and claim your spot before they fill up! 💙💚

08/26/2026

A new set of faces in our evening classes and we love the progress this group has made over the summer and will make in these coming fall months. Ready to join in? 💙💚

08/24/2026

WE'RE HIRING! CFTC IS GROWING! 💙💚

Are you a CF-L1 coach looking for part-time opportunities? We need you! Join our high-quality coaching staff at CrossFit Tysons Corner.

We have morning and other flexible class slots to fill. Come be a part of our incredible community. We offer competitive pay and excellent support to grow your private training practice. Send us a message on Facebook or IG if you're interested.

Must be CF-L1 certified or on your way to L1 certification.

Tag a coach who would be perfect, or send us a DM with your details! Let's build something strong together.

08/18/2026

We're still loving all of the photos from our Halfrox event a few weeks ago. Still lagging on your preparation for DC Hyrox? Join us for a no drills simulation drop in workout on Sunday 8/23 at 1pm. Sign up at link in profile linktr.ee/crossfittysons Athletes will rotate through each station based on the equipment available and a sheet to track their progress. This is also perfect for CrossFitters who want to just get a longer workout in.

08/14/2026

A huge thank you for your patience during our recent gym updates! 💙💚
We’ve been busy giving the exterior a major facelift and making some key upgrades inside. Next time you come in, look out for:
Brand New Exterior: Updated signs and a fully insulated, branded garage door to keep the gym comfortable year-round.
The Dumbbell "Wine Cellar": A beautifully organized, color-coded rack for all your heavy lifting needs.
Fresh Touches: 🎨 Some quick paint touch-ups to keep the space looking sharp.
We are thrilled with how everything came together and are so ready to head into the fall season with you all.

08/12/2026

If you just looked at the calendar, realized HYROX DC is in exactly two weeks, and immediately started panicking... don't worry. We also just realized it, which is why we are throwing this scramble together at the literal last minute. 💚
Join us at the gym on Sunday, August 23rd at 1:00 PM for our No-Frills HYROX Simulation. No formal heats, no premium setups—just a chaotic, shared-floor scramble. You’ll run your 1000m, stumble back inside, and tackle whichever of the 8 stations is currently open.
It’s the perfect low-stress movement refresher for those of us who procrastinated our taper and need to touch a sled one last time. Come practice your transitions on compromised legs and get a solid effort in before race week.
Sign up here to join the panic: linktr.ee/crossfittysons (link in profile) 💙💚

08/10/2026

CrossFit built the engine. HYROX tests the output. 💙

You don't need to throw out your daily training or run 50 miles a week to prepare for a race.

At CrossFit Tysons Corner, we stay rooted in core CrossFit methodology: high-density engine work, unilateral strength, and mental toughness. By layering in a few race-specific additions—like sled work and compromised running—CFTC produces endurance athletes built to handle every station. 💚

Got a race on the horizon?

📌 Save this post for your next engine block.

📲 Share this with your HYROX crew and tackle these sessions together. 💙

Address

8453 Tyco Road, Suite K & J
Vienna, VA
22182

Opening Hours

Monday	9am - 7:30pm
Tuesday	6am - 5pm
Wednesday	9am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 5pm
Saturday	9am - 10:30am

Website

http://www.crossfittysonscorner.com/

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