YEAH Magic Valley

08/21/2017

The YEAH! Family Fun Run, Walk & Roll is this Saturday at 10:30 a.m. at the CSI Herret Center! Pre-Register Online for this FREE event https://yeahfunrun.eventsmart.com/events/go/. Find all the event information here as well.

SUPERHERO Family Fun Run, Walk or Roll - Kick off Kid’s Fest with your entire family! Come in your best costume to enjoy a non-competitive walk, run or roll! Everyone will get a snow cone and t-shirt! All “wheels” except pedal bikes allowed only on the course. Balance bikes okay & wear your helmet!…

10/24/2016

Do You Know These 9 Things about Sweets?

"Everywhere we go there is food available for my child to eat, and often it's a sweet."

This is a comment often heard from parents. Parents will share they feel that sweets are sabotaging their child's healthy eating, are getting in the way of feeding their child, or has become a hot-button topic in the home.

Surely, sweets need to be monitored and managed. But they don't need to be strictly restricted or totally eliminated. This tends to backfire.

Here are 9 great things to keep in mind!

Sweets & kids are a hot topic, or at least top of mind for parents. Here are 9 things you should know about sweets and kids.

09/19/2016

Is "Oblivobesity" a Problem in Your Family?

"Oblivobesity" describes the situation when parents and caregivers are oblivious to their child's overweight status. Here's what you can do together as a family.

Oblivobesity describes the situation when parents and caregivers are oblivious to their child's overweight status, and pediatricians and specialists are seeing it across the country.

09/19/2016

Our 8 week communtiy YEAH! Class starts TONIGHT at 6pm at CSI in the Shields Buildling #109! If you're interested in working on improving your health as a family, call Hannah at (208) 814-9183 today and get signed up!

09/12/2016

Brown Rice Risotto with Shrimp Recipe
This hearty and healthy whole-grain risotto is packed with protein and loaded with family-friendly flavors!

This hearty and healthy whole-grain risotto is packed with protein and loaded with family-friendly flavors!

08/24/2016

YEAH! 2016 Fall Program is starting Sept 19th- Nov 9th on Mondays and Wednesday evenings at 6pm. Call us now to get your family signed up!

08/11/2016

Come see us next Saturday, August 20th!!

https://yeahfunrun.eventsmart.com/events/yeah-superhero-family-fun-run/

08/01/2016

19 Easy Ways to Encourage Your Kids to Get Active
Want your kids to get active? Exercise with them to show that physical activity is fun, not a chore.

Want your kids to get active? Exercise with them and show them physical activity is fun, not a chore.

07/11/2016

Frozen Foods: Convenient and Nutritious
Today's freezer case is stocked with every kind of convenience food. Enjoy healthy frozen foods with little time or effort with the following tips.

Today's freezer case is stocked with every kind of convenience food. Enjoy healthy frozen foods with little time or effort with the following tips.

07/06/2016

5 Tips for Eating Healthy at the Amusement Park

Eating right at an amusement park can seem like an impossible feat, but it doesn't have to be!

Eating right at an amusement park can seem like an impossible feat, but it doesn't have to be.

06/20/2016

Food Tips for Summer Travel with Kids

There's more to traveling with kids than packing a few extra snacks. Follow these tips for a healthy, happy and nourishing summer vacation.

There's more to traveling with kids than packing a few extra snacks. Follow these tips for a healthy, happy and nourishing summer vacation.

06/06/2016

Daily Dairy: What to Look for in Yogurt
Yogurt comes in such an array of flavors and styles, the choices can be overwhelming. Get help to select what's best.

Yogurt comes in such an array of flavors and styles, the choices can be overwhelming. Here is a breakdown to help you select what’s best for you and your family for meeting your recommended 3 servings of dairy a day.