IT83 Fitness

IT83 Fitness Transformational Fitness

Why is the Arsenal Chest Flye considered one of the best chest machines in the industry?Simple: it was built for serious...
06/15/2026

Why is the Arsenal Chest Flye considered one of the best chest machines in the industry?

Simple: it was built for serious results.

Unlike traditional flye machines, the Arsenal Chest Flye delivers an incredible stretch at the start of the movement and keeps constant resistance throughout the entire range of motion. That means more muscle activation, better contractions, and a chest workout that actually feels like it's hitting where it's supposed to.

At IT83, we invest in equipment that gives our members an advantage. We don't settle for average—and neither should you.

Train on the equipment that top athletes and serious lifters seek out.

Join us in congratulating Tim and Ellie Ryan on their marriage! ❤️We are so excited for these two as they begin this new...
06/13/2026

Join us in congratulating Tim and Ellie Ryan on their marriage! ❤️

We are so excited for these two as they begin this new chapter together. Tim and Ellie have both made a positive impact on so many people through their passion for health, fitness, and helping others, and we couldn't be happier for them.

From all of us at IT83 Fitness, we wish you a lifetime of love, laughter, and happiness together. Congratulations, Mr. and Mrs. Ryan! 🎉💍

🧊 RECOVER FASTER. FEEL BETTER. PERFORM AT YOUR BEST. 🧊Cryotherapy is a fan favorite recovery service at IT83 Fitness, an...
06/10/2026

🧊 RECOVER FASTER. FEEL BETTER. PERFORM AT YOUR BEST. 🧊

Cryotherapy is a fan favorite recovery service at IT83 Fitness, and the benefits go far beyond just feeling cold.

✅ Reduce inflammation
✅ Speed up muscle recovery
✅ Boost circulation
✅ Increase energy levels
✅ Support pain relief
✅ Improve overall wellness

Whether you're recovering from a tough workout, dealing with soreness, or simply looking for a way to help your body perform at its highest level, cryotherapy can be a powerful addition to your routine.

Ready to experience the benefits for yourself? Stop by IT83 Fitness and ask about a Cryotherapy session.

Headed on vacation? Getting ready for a wedding, beach trip, photoshoot, or special event?Sometimes the difference betwe...
06/09/2026

Headed on vacation? Getting ready for a wedding, beach trip, photoshoot, or special event?

Sometimes the difference between feeling good and feeling your best comes down to the details.

1st Phorm Symmetry is designed to support healthy fluid balance and help manage occasional water retention, making it a popular choice for those looking to feel more comfortable and confident before a big occasion.

Whether you're packing for a getaway or preparing for an important event, Symmetry can be a helpful addition to your routine alongside proper hydration, nutrition, and exercise.

Stop by IT83 and talk with our team to see if Symmetry is right for your goals.

☀️ Feel confident. Travel comfortably. Show up looking and feeling your best.

06/05/2026

When your trainer gives you an opportunity, sometimes you just gotta take it 🤷🏼‍♀️

IT83 Fitness is excited to introduce NeuX Neuromuscular Stimulation Therapy, now available with Veronica, who is certifi...
06/03/2026

IT83 Fitness is excited to introduce NeuX Neuromuscular Stimulation Therapy, now available with Veronica, who is certified in NeuX technology.

NeuX is designed to help your body activate, restore, and re-educate muscle function through advanced neuromuscular stimulation.

✅ Speeds up recovery and reduce soreness
✅ Improves muscle activation and performance
✅ Helps alleviate pain and discomfort
✅ Rebuilds the mind-muscle connection

NeuX sessions are available as standalone recovery appointments or can be incorporated into personal training sessions for a more customized approach to your fitness goals.

If you are interested in these services, stop by IT83 Fitness during the week to talk with Veronica or text 208-358-6552 to schedule your session today! 💪

🎯 Join IT83 in June and Your Kid Trains FREE!This month, when you sign up for an IT83 Fitness membership, you'll receive...
06/01/2026

🎯 Join IT83 in June and Your Kid Trains FREE!

This month, when you sign up for an IT83 Fitness membership, you'll receive one FREE entry to the Iron Edge Performance Summer Camp for your child ages 10-18.

The Iron Edge Summer Camp is designed to help young athletes build strength, speed, agility, confidence, and athletic performance in a fun, competitive environment. Whether they're preparing for their next season or simply looking to become a stronger athlete, this is an opportunity they won't want to miss.

💪 Join IT83
🏃 Get a FREE camp registration
📅 Limited-time June promotion

Stop by either IT83 location, send us a message, or give us a call to get started!

05/30/2026

Meet Lacey Aslett 💪

Lacey is a personal trainer here at IT83 Fitness with experience in exercise physiology, athletic performance, bodybuilding coaching, and pre/postnatal fitness.

She is especially passionate about helping moms through every stage of their fitness journey, including postpartum recovery and rebuilding strength with confidence.

Whether your goal is improving performance, building strength, getting back into fitness after pregnancy, or taking your training to the next level, Lacey is here to help support your goals every step of the way.

We’re excited to have her as part of the IT83 team! 💙

05/29/2026

Not your typical gym 😘

IT83 features the nicest equipment in the area and is focused on more than just your physical health, but also aim to support your mental and spiritual health 💪💙

05/28/2026

Meet Nicole Sharp 🙋‍♀️

Nicole is one of the trainers here at IT83 Fitness and works with members through both group fitness and Ageless Athletes classes each week.

💪 Group Led Fitness
📍 Eldridge Location
Monday–Thursday | 8:45 AM – 9:45 AM

🏃 Ageless Athletes
📍 Addison Location
Tuesdays & Thursdays | 10:30 AM – 11:30 AM

Nicole also offers physical therapy services by appointment at our Eldridge location.

Whether you’re looking to stay active, improve mobility, build strength, or just be part of a positive community, Nicole would love to help you get started.

Come check out a class and see what IT83 is all about!

Address

2333 Addison Avenue E
Twin Falls, ID
83301

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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