What are the opening hours?

Monday 5am - 12am Tuesday 12am - 12am Wednesday 12am - 12am Thursday 12am - 12am Friday 12am - 9pm Saturday 6am - 7pm Sunday 8am - 7pm

10GYM

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Welcome to 10GYM, a place where you can be yourself and we can be your biggest supporters. At 10GYM,
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10GYM is committed to bringing a convenient, accessible, affordable fitness facility with multiple locations promoting acceptance for all.

10/28/2026

Early bird, night owl, or somewhere in between, your gym doesn't close just because your schedule's weird. 24/7 access means you show up on your time.

10/28/2026

Throw some motivational music on your headphones, jump on a machine, and start working towards the best version of yourself!

10/27/2026

The large footprint, the equipment or the people - which aspect is YOUR favorite? Let us know in the comments.

10/26/2026

Protect your shoulders by training with control, not momentum. Before your set, warm up and check your form. Many shoulder injuries occur from a lack of warm up. If you need more direction, ask our front desk staff about our personal training options.

10/26/2026

This is what community looks like. It's not just the equipment, it's the people. Regulars who remember your name, strangers who spot you without asking, a whole crew in your corner. That's the 10GYM community.

10/23/2026

Ready to feel stronger, healthier, and more confident? Today is a great time to show up. No matter where you’re starting, our coaches and members are here to support you step by step. Come train, breathe, move, and prove to yourself you can do hard things.

See you at 10GYM!

10/23/2026

However the week went, Friday's your chance to end it right. One good workout can reset your whole mindset before the weekend.

10/23/2026

We got a good variety of answers when asking members what their favorite aspect of 10GYM is. With so much to explore, there are lots of options.

10/21/2026

Ten extra pounds on the bar, two more minutes on the treadmill, one more rep than last week. Progress doesn't have to be big to count.

10/21/2026

What are you hitting today? Let us know in the comments.

10/20/2026

Our members say it best: Helpful staff and a supportive community - sounds like a perfect combination.

10/19/2026

Let's settle a debate: Stairmaster: love it or hate it?

10/19/2026

Everyone else is falling back into old habits. Fall into a new one instead.

10/17/2026

This week's gym challenge: Mix it up! Usually a cardio bunny? Lift some weights. Stick to machines? Try our free weight area. Variety is the spice of life. Keep your body guessing and see those gains kick in.

10/16/2026

Being the best version of yourself is the goal. Surround yourself with others trying to do their best. Join 10GYM!

Address

9142 E 31st Street
Tulsa, OK
74145

Opening Hours

Monday	5am - 12am
Tuesday	12am - 12am
Wednesday	12am - 12am
Thursday	12am - 12am
Friday	12am - 9pm
Saturday	6am - 7pm
Sunday	8am - 7pm

Telephone

+19184380193

Website

https://10gym.com/east-tulsa-ok/

Alerts

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