10/31/2026
Pilates Powerhouse Workshops!
Deepen your Pilates practice, and benefits, with these monthly workshops!
Sunday, November 1, 11 AM
Each month we will focus on building our Pilates practice while working on different Pilates apparatus (ie. equipment); breaking down the movement to the foundations of what it takes to support and achieve that movement. Along the way we will be making the connections to organizing our bodies in alignment and flow, and finding appropriate modifications and props when needed.