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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Personal Coach Erika

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Tracy, CA
Personal Coach Erika

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Life is beautiful. Together, we can learn how to live a happy, healthy, and balanced life, loving ourselves and be confident in our own bodies.

I am here to help.

11/05/2026

10/01/2026

It’s never too late to create change.

Change your habits. Shift your mindset. Make different decisions. And start creating a life that feels better and fits you.

If you’ve been thinking about making a change but aren’t sure where to start, your first coaching consultation is FREE. We’ll talk about where you are, where you want to go, and some practical steps to help you get there. Most importantly, we’ll see if we’re a good fit and if working together feels right for you. ❤️

You don’t have to have it all figured out—you just have to be willing to take the first step.

Let’s get started. 💕

08/04/2026

🍎📚 **Back-to-School = Back-to-You!** 💙✨

The backpacks are packed, the routines are coming back, and the kids and grandkids are heading back to school…

Now it’s YOUR turn to reconnect with **your own wellness goals.** 💕

Summer can be busy. Schedules change. We take care of everyone else. And sometimes our own health goals get pushed to the side.

But this season is the perfect reminder:

✨ You don’t have to wait until January.

✨ You don’t have to be perfect.

✨ You just have to take the first step.

WeightWatchers is here to help you create healthy habits that fit into your real life — with support, accountability, and a community that cheers you on every step of the way.

Whether your goal is to feel better, have more energy, build confidence, or simply get back into a routine…

**This is your sign to start today.** 🌱

I’d love to support you on your journey! 💙

✨ Join me with this special offer:

👉 https://www.weightwatchers.com/us/special-offer-coach?ftm=3229182

Let this be the season you choose YOU. Because your health matters, too. ❤️

HealthyHabits NewSeasonNewGoals

08/04/2026

Poplar beach in Half Moon Bay. It's beautiful, clean family. Friendly pets are aloud. Easy access, small walking trail, beautiful. It has private parking.

08/04/2026

It's Back-to-School Season... and maybe it's **Back-to-You Season** too. 💙🍎

As the kids and grandkids head back to school, routines start to settle into place. Carpools, lunches, homework, and calendars begin to fill up again.

But here's a question...

**When was the last time YOU made yourself part of your routine?**

This season is the perfect opportunity to press reset on your own wellness goals. You don't have to wait until January or "the perfect Monday." A new school year can be your fresh start, too.

✨ Drink more water.
✨ Plan your meals.
✨ Take a daily walk.
✨ Prioritize your sleep.
✨ Show yourself the same care you give everyone else.

Remember, you don't have to be perfect. You just have to begin.

Who's ready to make this their healthiest school year yet? Drop a 🎒 or ❤️ in the comments if you're ready to get back to YOU!

Send a message to learn more

07/21/2026

✨ Real life. Real choices. Still on plan. ✨

Life gets busy, and let's be honest... sometimes fast food is the most realistic option. 🍔🥗🌯

One of the reasons I love WeightWatchers is that I don't have to give up the foods I enjoy or avoid eating out. I simply make choices that fit my goals and keep moving forward.

These are a few of my favorite go-to fast food orders when I need something quick: 🌯 Chipotle 🥗 Chick-fil-A 🍔 In-N-Out

No guilt. No "starting over on Monday." Just balance, flexibility, and progress. 💙

Remember, healthy living isn't about perfection—it's about making choices that work for your real life.

💬 What's your favorite fast food order that helps you stay on track? Share it below!

07/21/2026

Address

Tracy, CA
95377

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12092787990

Website

http://www.erikabonardi.com/, https://www.weightwatchers.com/us/special-offer-coach?ftm=3229182

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