What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 6pm Saturday 8am - 12pm

PRIDE Strength Training

Home
United States
Tampa, FL
PRIDE Strength Training

Call Directions Website Contact the business

We are redefining the journey to lifelong health, fitness, and
sports performance, helping everyone!
💡 One link. Every service.

Take the quiz, book a class, explore our wellness tools:
👉 https://linktr.ee/PRIDEStrengthTrainingTampa

11/03/2026

Meet Kim, the owner and founder of PRIDE Strength Training! 💪

Kim opened PRIDE with a vision to create more than just a gym. She wanted to build a space where people could better understand their bodies, push past their limits, and become stronger, healthier versions of themselves.

Her passion for helping others reach their full potential is what makes PRIDE different. From personalized training to understanding how your body moves, everything starts with YOU.

Ready to take the first step toward becoming your strongest self?

DM us “PRIDE” to learn more and schedule your first assessment!

11/03/2026

How to: Squat, Tib Raise, Extended Calf Raise

10/27/2026

Lily really is a jack of all trades at PRIDE 😂🫶
•
•

10/26/2026

This is who we use its SUPER simple and they will find a lab within 5 miles of you. You order, show up and you're done. Here is my link. Click and order. Reach out to us with any issues. 813-543-1300

10/25/2026

Picture where it started

10/25/2026

I opened PRIDE because I knew what it felt like to be lost in my own fitness journey—trying to figure out what was right for my body.

Our assessments give us valuable information. Our trainers turn that information into a personalized plan, then guide you through it—coaching, supporting, and adjusting along the way to help you achieve results.

Assessments. Personalized training. Ongoing guidance. All in one place.

You don’t have to figure it out alone.

📍 Tampa, Florida
Message START to arrange a visit.

10/21/2026

Last week, PRIDE Strength Training was honored to host the CEOs of Vistage for their monthly meeting! 💪

We welcomed the group with a tour of our facility and an inside look at what sets PRIDE apart. Bill also completed a DARI Motion Assessment, giving the group an opportunity to review his results with Jeoff and gain valuable insight into his movement patterns, mobility, and performance.

At PRIDE, we believe better performance starts with understanding your body. What You Can Measure You Can Manage.Through innovative movement assessments and personalized training, we help individuals move better, get stronger, and perform at their best.

Thank you to Vistage for choosing PRIDE as your place to connect, learn, and grow this October. We loved having you here!

Address

13335 West Hillsborough Avenue
Tampa, FL
33635

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 6pm
Saturday	8am - 12pm

Telephone

+18135431300

Website

http://pridestrengthtraining.net/

Alerts

Be the first to know and let us send you an email when PRIDE Strength Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.