USF Recreation

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Tampa, FL
USF Recreation

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USF Recreation & Wellness aspires to be a national leader in facilitating community wellness and was
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Campus Recreation aspires to be a national leader in facilitating community wellness. Home of Aquatics, Fitness, Group Fitness, Intramural Sports, Sport Clubs, and Outdoor Recreation.

11/04/2026

Our Personal Trainers are on a mission to test the strength of USF students at the REC…

If you are looking to get into the gym, Free Fitness Assessment Friday is back!

This is your last chance to get a FREE Fitness Assessment at USF Recreation!
Meet one-on-one with a Certified Personal Trainer to:
* Assess your current fitness level
* Discuss your health and fitness goals
* Learn about your body composition and movement patterns
* Receive personalized exercise recommendations
* Discover how personal training can help you achieve your goals
 Free Fitness Assessment Friday takes place on the first Friday of the month! Registration opens one week before.  November 6th
11am, 12pm, 1pm, 2pm

10/30/2026

Don’t ignore the signs…

Register for Barbell Small Group Training today and take your strength training to the next level! 💪🏋️‍♀️

Throughout the program, you’ll learn proper technique, lifting mechanics, spotting, programming basics, and how to safely progress your strength over time.

When?: November 3 - November 19 7pm-8pm, every Tuesday & Thursday for 3 weeks

10/29/2026

Calling all boot-scootin’ BOOS! 👻🤠

Haunt the dance floor at Trick-or-Two Step Line Dancing Class! Join Brianna for a Halloween-inspired line dancing group fitness class with fun choreography, country flair, and a scary-good sweat. Plus, enjoy a special offer from Coastal Cowgirls Collective ! 🤠

📅 Friday, October 30
⏰ 6:30–7:15 p.m.
📍 REC 22B

Round up your boo crew and register for class; you don’t want to ghost this one! 🪩

10/29/2026

rumor has it you’ll find the Rec at the end of the rainbow 🌈

10/29/2026

Reset and recharge for the new month ahead. 🌀

The next Sunday Reset Series will take place on Sunday, November 1 at the FIT 7-8PM. We can’t wait to see you there!

10/28/2026

💪 Ready to take your strength training to the next level? 👀

👉 Join our Barbell Small Group Training program and learn proper lifting technique in a supportive, coach-led environment!

‼️ Whether you're new to barbell training or looking to refine your form, this program will help you develop confidence, improve movement quality, and build a strong foundation for long-term success!

Sign up through the link in our bio to claim your limited spot!

10/27/2026

There are no bad days when there are FREE T-SHIRTS & ICE CREAM from 𝐃’𝐥𝐢𝐭𝐞𝐬 𝐈𝐜𝐞 𝐂𝐫𝐞𝐚𝐦 𝐂𝐚𝐫𝐫𝐨𝐥𝐥𝐰𝐨𝐨𝐝 at the Starlight Stampede finish line 🤩🏁

That’s right, Bulls! The first 50 to cross the finish line at Starlight Stampede will receive both. Sign-up below to meet us at the starting line in MLK Plaza TOMORROW!

Can’t wait to run under the stars with you! 🤩🤘

10/26/2026

Did someone say yoga.... with GOATS?! 🐏

10/23/2026

Weekend loading… spooky sweats are up next. 👻💪

FRIGHT FIT FEST creeps in next week with spooky themed group fitness classes, giveaways, and festive-fun partners joining us ALL WEEK LONG! 🎃🕸️

Grab your workout boo, bring your best energy, and get ready for a scary good time. Tap the link in our bio to register for classes! 🔗

10/22/2026

Don’t let those barbells scare you anymore! Join our Barbell Small Training program and learn proper lifting technique in a supportive, coach-led environment.

Whether you’re new to barbell training or looking to refine your form, this program will help you develop confidence, improve movement quality, and build a strong foundation for long-term success.

November 3 - November 19 : Every Tuesday/Thursday 7pm-8pm for 3-weeks in the Functional Training Room
Range: $40.00 to $65.00

Address

Tampa, FL

Telephone

+18139747084

Website

https://bit.ly/m/usf-rec

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