Jake Philips Training

Jake Philips Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jake Philips Training, Personal trainer, Tampa, FL.

06/06/2026

☕ Mocha Chip
Macros: 441 Cal | 46g Protein | 40g Carbs | 14g Fat
Base Ingredients:
🥛 365g (1.5 cups) Chocolate ultrafiltered milk
☕ 45g (3 tbsp) Coffee Concentrate
🟫 6g (1 tbsp) Cocoa Powder
🍬 4g to 8g (2 tsp) Zero cal sweetener (adjust to taste)
🧪 0.3g (⅛ tsp) Tara gum
🧂

06/05/2026

🍫 Rocky Road
Macros: 451 Cal | 48g Protein | 34g Carbs | 17g Fat

Base Ingredients:
🥛 366g (1.5 cups) Chocolate ultrafiltered milk
🏋️ 31g Protein powder
🟫 6g (1 tbsp) Cocoa Powder
🍬 4g to 8g (2 tsp) Zero cal sweetener (adjust to taste)
🧪 0.3g (⅛ tsp) Tara gum
🧂

06/03/2026

🍪 Biscuits & Cream
Calories: 420 kcal
Macros: 44g Protein | 30g Carbs | 13g Fat

🥛 2% Fairlife Ultra-Filtered Milk: 1.5 cups (~366g)
💪 Protein powder: 31g
🧪 Biscuit flavor powder: 3g
🌿 Tara gum: ¼ tsp (~1g)
🧂 Salt: 1 pinch (~0.5g)
Mix In:🍪 Biscoff cookies: 2 cookies (~15g)

🔥COMMENT " CREAMI " for 3 FREE High Protein Ninja Creami Recipes!

06/03/2026

🥜 Double Pistachio Crunch
Calories: 369 kcal
Macros: 45g Protein | 21g Carbs | 11g Fat
🥛 2% Fairlife Ultra-Filtered Milk: 1.5 cups (~366g)
💪 Protein powder: 31g
🍮 Sugar-free pistachio Jell-O mix: 1 tbsp (~12g)
🍬 Zero-cal sweetener: 2 tsp (8g)
🌿 Tara gum: ¼ tsp (~1g)
🧂 Salt: 1 pinch (~0.5g)
MIx-In
🥜 Pistachios: 1 tbsp (10g)

🔥COMMENT "CREAMI" for 3 FREE High Protein Ninja Creami Recipes!

06/02/2026

🍓 Strawberry Frozen Yogurt
Macros: 381 kcal | 42g P | 4g F | 42g C

🥛 Plain Greek Yogurt (0%): 340g (1.5 cups)
🥛 Ultra-Filtered Milk (2%): 80 mL (⅓ cup)
🧀 Neufchâtel Cream Cheese: 15g (1 tbsp)
🍯 Honey: 21g (1 tbsp)
🧪 Vanilla Extract: 5 mL (1 tsp)
🍓 Frozen Strawberries: 60g (½ cup)
🧂 Salt: A pinch

🔥COMMENT "CREAMI" for 3 FREE High Protein Ninja Cream Recipes!

06/01/2026

🍪 Snickerdoodle Cookie Frozen Yogurt
Macros: 408 kcal | 42g P | 4g F | 51g C
🥛 Plain Greek Yogurt (0%): 340g (1.5 cups)
🥛 Ultra-Filtered Milk (2%): 80 mL (⅓ cup)
🧀 Neufchâtel Cream Cheese: 15g (1 tbsp)
🍯 Honey: 21g (1 tbsp)
🧪 Vanilla Extract: 5 mL (1 tsp)
⚪ Cream of Tartar: 1g (¼ tsp)
🟤 Cinnamon Sugar: 18g (1.5 tbsp)
🧂 Salt: A pinch

🔥COMMENT "CREAMI" for 3 FREE High Protein Ninja Creami Recipes!

05/29/2026

🥜 Peanut Butter Chocolate Crunch
Macros: 433 calories | 50g protein | 35g carbs | 11g fat

🥛 1.5 cups (366g) Chocolate Fairlife Ultra-Filtered Milk
🍨 1 scoop (31g) Vanilla Protein Powder
🥜 2 tbsp (13g) PB2 (Powdered Peanut Butter)
🧊 2 tsp (8g) Zero Calorie Sweetener
🌾 1/4 tsp (1g) Tara Gum
🧂 1 pinch of Salt
🌀 Mix-In:
🍫 0.5 Butterfinger Bar (crushed)

🔥COMMENT "CREAMI" for 3 FREE High Protein Ninja Creami Recipes!

05/28/2026

🌰 HAZELNUT CREAM
563 cal | 47g protein | 40g carbs | 25g fat

1.5 cups (366g) Fairlife Ultra-Filtered Milk
1 scoop (31g) Vanilla Protein Powder
1 tbsp (17.5g) Chocolate Hazelnut Spread
2 tsp (8g) Zero Calorie Sweetener
1/4 tsp (1g) Tara Gum
1 pinch of Salt

Mix-In: 2 Ferrero Rocher Balls

🔥COMMENT "CREAMI" for 3 FREE High Protein Ninja Creami Recipes!

05/27/2026

🍦 Confetti Crush Creami
Calories: 350 ⚡Protein: 44g 💪

🥛 1.5 cups Fairlife's ultra-filtered fat-free milk
🍦 30g Optimum Nutrition's vanilla ice cream protein powder
🎂 1 teaspoon cake batter extract
✨ 1/8 teaspoon xanthan gum
🧂 A pinch of salt
🍫 Mix-ins
🌈 1 tablespoon mini M&Ms
🎉 2 teaspoons rainbow sprinkles

🔥Comment "CREAMI" for three FREE high-protein ninja creamy recipes!

05/26/2026

🥜 CHOCOLATE PEANUT BUTTER CUP 🥜
📊 461 calories, 43g protein, 33g carbs, 19g fat

🥛 Ultrafiltered 2% milk: 1 1/2 cups (366g)
💪 Chocolate PB protein powder: 3 3/4 tablespoons / 1 packet (30g)
🍬 Zero Cal Sweetener: 2 teaspoons (8g)
✨ Xanthan gum: 1/8 teaspoon (0.6g)
🧂 Salt: A pinch (~0.5g)
🍬 Peanut butter minis (Mix-in): 9 pieces / 2 tablespoons chopped (~31g)

🔥COMMENT "CREAMI" for 3 FREE High Protein Ninja Creami Recipes!

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Jake Philips Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category