What are the opening hours?

Monday 5pm - 9pm Tuesday 11am - 9pm Wednesday 5pm - 9pm Thursday 5pm - 9pm Friday 5pm - 8pm Saturday 11am - 2pm Sunday 11am - 2pm

Proving Ground MMA

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United States
Surprise, AZ
Proving Ground MMA

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Vargas Jiu Jitsu is a Mixed Martials Arts School. We are currently offering Adult and Kids group classes, private lessons and competitor classes.

10/19/2026

10/15/2026

On Wednesdays, we wear pink!

09/01/2026

Pre-Orders will end next Monday on the 7th!

Venmo @ vargasjiujitsu or Zelle V (DM for number)

$50/rashguard $50/shorts

Please note your sizes!

08/13/2026

Thank you again Andy Varela for coming out to our space for such a dope seminar 🙏🏽🔥

Thank you to everyone who came out and shared the experience with us!

07/25/2026

**Sunday Schedule Update **

Wrestling and Open Mat are canceled this Sunday.

Doors open at 9:30 am for the seminar — please arrive as early as you can. Check-in will be through the front door only.

Registration is closed and we won’t be taking walk-ins. See you all there!

06/02/2026

Happy 13th Birthday Irie! It’s been amazing watching you grow up 🥲

03/16/2026

Thank you to everyone who came out and supported Melissa this past weekend. Because of this community, we didn’t just reach our fundraiser goal — we surpassed it.

People from academies all across the valley showed up, and that says a lot about the kind of impact Melissa has had throughout the jiu-jitsu community.

We say this often at our gym:�“You never know what the person next to you is going through.”

We’re grateful for everyone who showed up, shared, and donated. If you still want to contribute, the donation link is in our bio — every bit of support still helps.

03/04/2026

Melissa is a cherished member of our gym and the jiu-jitsu community. From the day she stepped onto the mats, she has shown unwavering kindness, encouragement, and support for everyone around her. She has made a lasting impact on so many of us, and we are grateful to have her as part of our team.

Recently, Melissa experienced the sudden loss of her husband, Justin. This heartbreaking news has deeply affected all of us, and we want to come together as a community to support her during this incredibly difficult time.

We’ve started a donation effort to help ease the burden of memorial expenses and give Melissa the space and time she needs to grieve and begin healing.

If you are able, please consider contributing through the link attached. Any amount, no matter the size, is truly appreciated. Thank you for helping us support someone who has given so much to our gym and has been such a light within the jiu-jitsu community.

On February 24th, 2026, Justin Lambert passed away unexpectedly in a motorc… Kristen Joaquim needs your support for Support for Melissa After Justin's Passing

02/04/2026

Fundamentals class are the best intro classes for our women and teenagers.

Every Tuesday and Thursday at 6 PM!

01/14/2026

Thank you to everyone who took some time to speak about their experiences with Jiu-Jitsu and training with us. This is how it’s going so far 🤣

Shot by

Address

12851 W Bell Road Ste 102
Surprise, AZ
85378

Opening Hours

Monday	5pm - 9pm
Tuesday	11am - 9pm
Wednesday	5pm - 9pm
Thursday	5pm - 9pm
Friday	5pm - 8pm
Saturday	11am - 2pm
Sunday	11am - 2pm

Website

http://www.provinggroundmma.com/

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